Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/9/2021 1 Run
Shake out / warm up / Cool down
Easy 6.0 mi 45:00 7:30
11/5/2021 1 Run
Shake out / warm up / Cool down
Easy 6.0 mi 45:00 7:30
10/16/2021 1 Run
Shake out / warm up / Cool down
Easy 6.0 mi    
10/5/2021 1 Run
Shake out / warm up / Cool down
Easy 6.0 mi 45:00 7:30
9/14/2021 1 Run
Shake out / warm up / Cool down
Easy 6.0 mi 45:00 7:30
2/20/2021 1 Run
Shake out / warm up / Cool down
Easy 6.0 mi 45:00 7:30