| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 10/16/2021 |
1 Run |
Shake out / warm up / Cool down |
Easy |
6.0 mi |
|
|
 |
| 2/20/2021 |
1 Run |
Shake out / warm up / Cool down |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 9/14/2021 |
1 Run |
Shake out / warm up / Cool down |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 10/5/2021 |
1 Run |
Shake out / warm up / Cool down |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 11/5/2021 |
1 Run |
Shake out / warm up / Cool down |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 11/9/2021 |
1 Run |
Shake out / warm up / Cool down |
Easy |
6.0 mi |
45:00 |
7:30 |
|