| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/7/2022 |
Run |
Around Weslaco |
Long |
8.2 mi |
1:12:13 |
8:52 |
 |
| 5/5/2022 |
Run |
Around Weslaco |
Long |
8.0 mi |
1:14:29 |
9:16 |
|
| 5/4/2022 |
Run |
Around Weslaco |
Long |
11.0 mi |
1:40:56 |
9:11 |
|
| 5/2/2022 |
Run |
Around Weslaco |
Medium |
5.0 mi |
42:14 |
8:24 |
|
| 4/30/2022 |
Run |
Around Weslaco |
Easy |
6.1 mi |
55:36 |
9:11 |
|
| 4/28/2022 |
Run |
Around Weslaco |
Easy |
5.0 mi |
44:52 |
8:55 |
|
| 4/27/2022 |
Run |
Around Weslaco |
Long |
14.0 mi |
2:06:28 |
9:02 |
|
| 4/25/2022 |
Run |
Around Weslaco |
Long |
12.5 mi |
1:52:07 |
8:58 |
|
| 4/24/2022 |
Run |
Around Weslaco |
Easy |
6.5 mi |
57:06 |
8:50 |
|
| 4/22/2022 |
Run |
Around Weslaco |
Tempo |
5.1 mi |
41:08 |
8:08 |
|
| 4/21/2022 |
Run |
Around Weslaco |
Easy |
5.1 mi |
45:55 |
9:04 |
|
| 4/19/2022 |
Run |
Around Weslaco |
Long |
12.0 mi |
1:43:21 |
8:36 |
|
| 4/18/2022 |
Run |
Around Weslaco |
Long |
8.1 mi |
1:12:56 |
9:04 |
|
| 4/16/2022 |
Run |
Around Weslaco |
Easy |
4.5 mi |
40:24 |
8:58 |
|
| 4/15/2022 |
Run |
Around Weslaco |
Long |
12.0 mi |
1:50:34 |
9:12 |
|
| 4/12/2022 |
Run |
Around Weslaco |
Easy |
8.0 mi |
1:14:20 |
9:17 |
|
| 4/7/2022 |
Run |
Around Weslaco |
Easy |
7.5 mi |
1:08:04 |
9:05 |
|
| 4/6/2022 |
Run |
Around Weslaco |
Long |
10.2 mi |
1:37:22 |
9:33 |
|
| 4/4/2022 |
Run |
Around Weslaco |
Easy |
5.0 mi |
49:04 |
9:47 |
|
| 3/30/2022 |
Run |
Around Weslaco |
Long |
14.5 mi |
2:12:12 |
9:07 |
|
| 3/29/2022 |
Run |
Around Weslaco |
Long |
8.0 mi |
1:12:07 |
9:01 |
|
| 3/27/2022 |
Run |
Around Weslaco |
Medium |
4.5 mi |
37:16 |
8:14 |
|
| 3/26/2022 |
Run |
Around Weslaco |
Easy |
7.5 mi |
1:05:44 |
8:46 |
|
| 3/25/2022 |
Bike |
Around Weslaco |
Tempo |
11.0 mi |
42:41 |
3:52 |
|
| 3/24/2022 |
Run |
Around Weslaco |
Easy |
6.4 mi |
55:51 |
8:42 |
|
| 3/23/2022 |
Run |
Around Weslaco |
Long |
18.0 mi |
2:36:51 |
8:42 |
|
| 3/20/2022 |
Run |
Around Weslaco |
Medium |
7.0 mi |
58:06 |
8:18 |
|
| 3/18/2022 |
Run |
Around Weslaco |
Negative Split |
4.0 mi |
32:17 |
8:04 |
|
| 3/18/2022 |
Bike |
Around Weslaco |
Easy |
16.0 mi |
10:17:08 |
38:35 |
|
| 3/17/2022 |
Run |
Around Weslaco |
Long |
9.0 mi |
1:21:55 |
9:05 |
|
| 3/16/2022 |
Bike |
Around Weslaco |
Easy |
20.1 mi |
1:22:57 |
4:08 |
|
| 3/15/2022 |
Run |
Around Weslaco |
Long |
8.2 mi |
1:13:32 |
8:59 |
|
| 3/14/2022 |
Run |
Around Weslaco |
Long |
12.0 mi |
1:49:15 |
9:06 |
|
| 3/11/2022 |
Run |
Around Weslaco |
Long |
13.1 mi |
1:59:41 |
9:09 |
|
| 3/9/2022 |
Run |
Around Weslaco |
Long |
8.5 mi |
1:17:15 |
9:04 |
|
| 3/8/2022 |
Run |
Around Weslaco |
Easy |
1.2 mi |
11:00 |
9:25 |
|
| 3/8/2022 |
Run |
Around Weslaco |
Long |
8.3 mi |
1:14:57 |
9:00 |
|
| 3/5/2022 |
Run |
Around Weslaco |
Easy |
6.2 mi |
54:54 |
8:52 |
|
| 3/3/2022 |
Run |
Around Weslaco |
Easy |
5.2 mi |
45:48 |
8:47 |
|
| 3/2/2022 |
Run |
Around Weslaco |
Long |
13.1 mi |
2:00:14 |
9:11 |
|
| 2/28/2022 |
Run |
Around Weslaco |
Long |
9.4 mi |
1:26:02 |
9:10 |
|
| 2/27/2022 |
Run |
Around Weslaco |
Easy |
5.4 mi |
49:15 |
9:06 |
|
| 2/25/2022 |
Run |
Around Weslaco |
Easy |
6.3 mi |
55:10 |
8:50 |
|
| 2/24/2022 |
Run |
Around Weslaco |
Long |
12.1 mi |
1:47:32 |
8:54 |
|
| 2/22/2022 |
Run |
Around Weslaco |
Long |
10.5 mi |
1:37:04 |
9:15 |
|
| 2/19/2022 |
Run |
Around Weslaco |
Medium |
6.2 mi |
53:38 |
8:37 |
|
| 2/18/2022 |
Run |
Around Weslaco |
Long |
11.6 mi |
1:39:01 |
8:33 |
|
| 2/16/2022 |
Run |
Around Weslaco |
Medium |
5.0 mi |
44:15 |
8:49 |
|
| 2/15/2022 |
Run |
Around Weslaco |
Long |
13.3 mi |
2:00:50 |
9:04 |
|
| 2/13/2022 |
Run |
Around Weslaco |
Easy |
5.5 mi |
48:19 |
8:47 |
|
| 2/12/2022 |
Run |
Around Weslaco |
Long |
9.4 mi |
1:22:37 |
8:46 |
|
| 2/10/2022 |
Run |
Around Weslaco |
Long |
8.1 mi |
1:10:36 |
8:42 |
|
| 2/7/2022 |
Run |
Around Weslaco |
Long |
8.0 mi |
1:11:51 |
8:59 |
|
| 2/6/2022 |
Run |
Around Weslaco |
Easy |
4.3 mi |
38:46 |
9:06 |
|
| 2/3/2022 |
Run |
Around Weslaco |
Long |
8.2 mi |
1:12:28 |
8:51 |
|
| 2/1/2022 |
Run |
Around Weslaco |
Easy |
6.0 mi |
53:19 |
8:51 |
|
| 1/31/2022 |
Run |
Around Weslaco |
Easy |
6.1 mi |
54:34 |
9:02 |
|
| 1/28/2022 |
Run |
Around Weslaco |
Long |
9.1 mi |
1:20:09 |
8:52 |
|
| 1/25/2022 |
Run |
Around Weslaco |
Long |
8.5 mi |
1:14:44 |
8:47 |
|
| 1/20/2022 |
Run |
Around Weslaco |
Easy |
6.3 mi |
52:36 |
8:24 |
|
| 1/15/2022 |
Run |
Around Weslaco |
Easy |
6.3 mi |
56:58 |
9:07 |
|
| 1/2/2022 |
Run |
Around Weslaco |
Easy |
7.0 mi |
1:02:05 |
8:51 |
|
| 1/1/2022 |
Run |
Around Weslaco |
Easy |
3.1 mi |
26:08 |
8:25 |
|
| 12/17/2021 |
Run |
Around Weslaco |
Easy |
5.0 mi |
43:37 |
8:41 |
|
| 11/23/2021 |
Run |
Around Weslaco |
Negative Split |
5.0 mi |
40:45 |
8:07 |
|
| 11/20/2021 |
Run |
Around Weslaco |
Easy |
7.1 mi |
1:06:09 |
9:23 |
|
| 11/19/2021 |
Run |
Around Weslaco |
Long |
8.2 mi |
1:14:34 |
9:09 |
|
| 11/16/2021 |
Run |
Around Weslaco |
Long |
9.0 mi |
1:24:10 |
9:21 |
|
| 11/16/2021 |
Run |
Around Weslaco |
Easy |
5.0 mi |
45:03 |
9:00 |
|
| 11/14/2021 |
Run |
Around Weslaco |
Easy |
6.8 mi |
1:04:24 |
9:28 |
|
| 11/13/2021 |
Run |
Around Weslaco |
Long |
8.1 mi |
1:14:41 |
9:17 |
|
| 11/12/2021 |
Run |
Around Weslaco |
Long |
9.1 mi |
1:21:49 |
8:58 |
|
| 11/11/2021 |
Run |
Around Weslaco |
Long |
8.1 mi |
1:13:21 |
9:07 |
|
| 11/9/2021 |
Run |
Around Weslaco |
Long |
8.2 mi |
1:16:14 |
9:18 |
|
| 11/8/2021 |
Run |
Around Weslaco |
Long |
15.0 mi |
2:23:56 |
9:36 |
|
| 11/5/2021 |
Run |
Around Weslaco |
Easy |
5.0 mi |
43:56 |
8:47 |
|
| 11/4/2021 |
Run |
Around Weslaco |
Long |
10.1 mi |
1:29:18 |
8:53 |
|
| 10/28/2021 |
Run |
Around Weslaco |
Easy |
3.1 mi |
29:53 |
9:39 |
|
| 10/28/2021 |
Run |
Around Weslaco |
Long |
10.1 mi |
1:31:23 |
9:06 |
|
| 10/27/2021 |
Run |
Around Weslaco |
Long |
10.1 mi |
1:29:38 |
8:52 |
|
| 10/26/2021 |
Run |
Around Weslaco |
Easy |
1.5 mi |
13:16 |
9:02 |
|
| 10/26/2021 |
Run |
Around Weslaco |
Easy |
5.0 mi |
48:23 |
9:38 |
|
| 10/25/2021 |
Run |
Around Weslaco |
Easy |
7.0 mi |
1:01:43 |
8:48 |
|
| 10/22/2021 |
Run |
Around Weslaco |
Easy |
6.0 mi |
53:56 |
8:57 |
|
| 10/22/2021 |
Run |
Around Weslaco |
Easy |
4.4 mi |
38:50 |
8:46 |
|
| 10/21/2021 |
Run |
Around Weslaco |
Easy |
6.3 mi |
55:12 |
8:46 |
|
| 10/20/2021 |
Run |
Around Weslaco |
Easy |
6.5 mi |
58:11 |
8:57 |
|
| 10/19/2021 |
Run |
Around Weslaco |
Long |
11.0 mi |
1:37:12 |
8:50 |
|
| 10/16/2021 |
Run |
Around Weslaco |
Long |
12.4 mi |
1:50:02 |
8:53 |
|
| 10/15/2021 |
Run |
Around Weslaco |
Easy |
6.7 mi |
57:10 |
8:36 |
|
| 10/13/2021 |
Run |
Around Weslaco |
Long |
8.1 mi |
1:12:46 |
9:01 |
|
| 10/11/2021 |
Run |
Around Weslaco |
Easy |
5.0 mi |
44:12 |
8:48 |
|
| 10/9/2021 |
Run |
Around Weslaco |
Long |
12.0 mi |
1:50:30 |
9:12 |
|
| 10/6/2021 |
Run |
Around Weslaco |
Long |
12.3 mi |
1:54:56 |
9:21 |
|
| 10/5/2021 |
Run |
Around Weslaco |
Easy |
6.3 mi |
55:10 |
8:43 |
|
| 10/1/2021 |
Run |
Around Weslaco |
Easy |
5.3 mi |
47:23 |
8:55 |
|
| 9/30/2021 |
Run |
Around Weslaco |
Easy |
6.7 mi |
1:01:09 |
9:07 |
|
| 9/28/2021 |
Run |
Around Weslaco |
Long |
9.3 mi |
1:23:24 |
9:01 |
|
| 9/27/2021 |
Run |
Around Weslaco |
Long |
10.0 mi |
1:29:43 |
8:57 |
|
| 9/25/2021 |
Run |
Around Weslaco |
Long |
7.0 mi |
1:00:47 |
8:41 |
|
|