| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/24/2021 |
Run |
Around Weslaco |
Easy |
5.1 mi |
46:52 |
9:17 |
 |
| 9/22/2021 |
Run |
Around Weslaco |
Long |
8.5 mi |
1:13:26 |
8:38 |
|
| 9/21/2021 |
Run |
Around Weslaco |
Easy |
6.2 mi |
53:27 |
8:39 |
|
| 9/18/2021 |
Run |
Around Weslaco |
Easy |
7.0 mi |
1:02:12 |
8:51 |
|
| 9/16/2021 |
Run |
Around Weslaco |
Easy |
1.5 mi |
14:14 |
9:15 |
|
| 9/16/2021 |
Run |
Around Weslaco |
Long |
7.5 mi |
1:07:02 |
8:57 |
|
| 9/13/2021 |
Run |
Around Weslaco |
Long |
10.1 mi |
1:30:09 |
8:58 |
|
| 9/11/2021 |
Run |
Around Weslaco |
Medium |
4.7 mi |
39:49 |
8:27 |
|
| 9/9/2021 |
Run |
Around Weslaco |
Easy |
7.0 mi |
1:03:02 |
9:00 |
|
| 9/7/2021 |
Run |
Around Weslaco |
Easy |
6.4 mi |
55:10 |
8:38 |
|
| 9/3/2021 |
Run |
Around Weslaco |
Easy |
0.7 mi |
6:57 |
9:32 |
|
| 9/3/2021 |
Run |
Around Weslaco |
Easy |
1.1 mi |
9:47 |
9:20 |
|
| 9/3/2021 |
Run |
Around Weslaco |
Easy |
5.9 mi |
54:48 |
9:22 |
|
| 8/28/2021 |
Run |
Around Weslaco |
Long |
8.1 mi |
1:13:26 |
9:06 |
|
| 8/24/2021 |
Run |
Around Weslaco |
Easy |
4.1 mi |
34:35 |
8:23 |
|
| 8/22/2021 |
Run |
Around Weslaco |
Easy |
6.6 mi |
1:00:21 |
9:12 |
|
| 8/10/2021 |
Run |
Around Weslaco |
Easy |
5.0 mi |
45:34 |
9:04 |
|
| 8/4/2021 |
Run |
Around Weslaco |
Easy |
6.6 mi |
1:00:18 |
9:09 |
|
| 8/2/2021 |
Run |
Around Weslaco |
Easy |
6.0 mi |
54:39 |
9:05 |
|
| 7/14/2021 |
Run |
Around Weslaco |
Easy |
5.6 mi |
50:17 |
9:03 |
|
| 7/11/2021 |
Run |
Around Weslaco |
Easy |
5.1 mi |
47:20 |
9:14 |
|
| 6/23/2021 |
Run |
Around Weslaco |
Easy |
6.0 mi |
52:22 |
8:42 |
|
| 6/21/2021 |
Run |
Around Weslaco |
Easy |
6.2 mi |
59:26 |
9:33 |
|
| 6/18/2021 |
Run |
Around Weslaco |
Medium |
5.5 mi |
44:33 |
8:06 |
|
| 6/18/2021 |
Bike |
Around Weslaco |
Easy |
16.6 mi |
1:28:18 |
5:20 |
|
| 6/16/2021 |
Run |
Around Weslaco |
Easy |
6.3 mi |
56:10 |
8:59 |
|
| 6/15/2021 |
Run |
Around Weslaco |
Easy |
6.4 mi |
56:03 |
8:49 |
|
| 6/5/2021 |
Run |
Around Weslaco |
Easy |
4.1 mi |
39:14 |
9:42 |
|
| 6/5/2021 |
Run |
Around Weslaco |
Easy |
4.2 mi |
41:28 |
9:47 |
|
| 6/4/2021 |
Run |
Around Weslaco |
Long |
7.3 mi |
1:05:28 |
9:01 |
|
| 6/2/2021 |
Run |
Around Weslaco |
Long |
8.0 mi |
1:14:04 |
9:15 |
|
| 6/1/2021 |
Run |
Around Weslaco |
Long |
9.1 mi |
1:19:43 |
8:46 |
|
| 5/29/2021 |
Run |
Around Weslaco |
Long |
9.1 mi |
1:23:04 |
9:11 |
|
| 5/26/2021 |
Run |
Around Weslaco |
Long |
10.0 mi |
1:29:29 |
8:56 |
|
| 5/24/2021 |
Run |
Around Weslaco |
Easy |
6.2 mi |
50:44 |
8:11 |
|
| 5/23/2021 |
Run |
Around Weslaco |
Easy |
4.5 mi |
39:08 |
8:41 |
|
| 5/17/2021 |
Run |
Around Weslaco |
Easy |
5.0 mi |
43:57 |
8:47 |
|
| 5/14/2021 |
Run |
Around Weslaco |
Long |
7.0 mi |
1:00:16 |
8:36 |
|
| 5/13/2021 |
Run |
Around Weslaco |
Long |
10.1 mi |
1:26:47 |
8:37 |
|
| 5/10/2021 |
Run |
Around Weslaco |
Easy |
7.3 mi |
1:04:53 |
8:52 |
|
| 5/7/2021 |
Run |
Around Weslaco |
Long |
9.2 mi |
1:17:04 |
8:22 |
|
| 5/5/2021 |
Run |
Around Weslaco |
Easy |
5.3 mi |
47:03 |
8:54 |
|
| 5/4/2021 |
Run |
Around Weslaco |
Long |
10.2 mi |
1:29:40 |
8:49 |
|
| 4/29/2021 |
Run |
Around Weslaco |
Easy |
6.3 mi |
54:46 |
8:42 |
|
| 4/27/2021 |
Run |
Around Weslaco |
Long |
11.4 mi |
1:42:10 |
8:59 |
|
| 4/24/2021 |
Run |
Around Weslaco |
Easy |
5.8 mi |
48:47 |
8:30 |
|
| 4/23/2021 |
Bike |
Around Weslaco |
Default |
20.8 mi |
2:14:15 |
6:28 |
|
| 4/21/2021 |
Run |
Around Weslaco |
Long |
8.4 mi |
1:14:58 |
8:59 |
|
| 4/19/2021 |
Run |
Around Weslaco |
Long |
15.1 mi |
2:07:18 |
8:28 |
|
| 4/12/2021 |
Run |
Around Weslaco |
Long |
17.8 mi |
2:47:36 |
9:25 |
|
| 4/11/2021 |
Run |
Around Weslaco |
Easy |
6.6 mi |
57:27 |
8:43 |
|
| 4/5/2021 |
Run |
Around Weslaco |
Easy |
1.2 mi |
10:52 |
9:09 |
|
| 4/5/2021 |
Run |
Around Weslaco |
Long |
13.9 mi |
2:04:47 |
8:59 |
|
| 4/2/2021 |
Run |
Around Weslaco |
Long |
10.2 mi |
1:31:44 |
9:00 |
|
| 3/31/2021 |
Run |
Around Weslaco |
Easy |
7.0 mi |
59:34 |
8:30 |
|
| 3/29/2021 |
Run |
Around Weslaco |
Long |
17.6 mi |
2:29:26 |
8:29 |
|
| 3/24/2021 |
Run |
Around Weslaco |
Medium |
8.0 mi |
1:05:25 |
8:11 |
|
| 3/23/2021 |
Bike |
Around Weslaco |
Easy |
22.1 mi |
2:03:09 |
5:35 |
|
| 3/22/2021 |
Run |
Around Weslaco |
Long |
20.0 mi |
2:57:39 |
8:53 |
|
| 3/21/2021 |
Bike |
Around Weslaco |
Easy |
8.1 mi |
31:37 |
3:54 |
|
| 3/20/2021 |
Run |
Around Weslaco |
Long |
8.4 mi |
1:11:24 |
8:33 |
|
| 3/12/2021 |
Run |
Around Weslaco |
Easy |
5.2 mi |
44:07 |
8:33 |
|
| 3/10/2021 |
Run |
Around Weslaco |
Long |
9.0 mi |
1:18:11 |
8:40 |
|
| 3/8/2021 |
Run |
Around Weslaco |
Long |
15.4 mi |
2:12:25 |
8:37 |
|
| 3/2/2021 |
Run |
Around Weslaco |
Long |
11.0 mi |
1:27:09 |
7:55 |
|
| 2/27/2021 |
Run |
Around Weslaco |
Long |
8.0 mi |
1:05:58 |
8:15 |
|
| 2/23/2021 |
Run |
Around Weslaco |
Tempo |
4.5 mi |
35:03 |
7:52 |
|
| 2/22/2021 |
Run |
Around Weslaco |
Long |
13.1 mi |
1:56:46 |
8:55 |
|
| 2/21/2021 |
Run |
Around Weslaco |
Easy |
5.3 mi |
46:08 |
8:47 |
|
| 2/17/2021 |
Run |
Around Weslaco |
Long |
9.0 mi |
1:18:54 |
8:46 |
|
| 2/16/2021 |
Run |
Around Weslaco |
Long |
8.1 mi |
1:08:54 |
8:34 |
|
| 2/15/2021 |
Run |
Around Weslaco |
Long |
8.0 mi |
1:05:17 |
8:08 |
|
| 2/13/2021 |
Run |
Around Weslaco |
Long |
7.1 mi |
58:58 |
8:17 |
|
| 2/9/2021 |
Run |
Around Weslaco |
Long |
8.3 mi |
1:11:17 |
8:38 |
|
| 2/5/2021 |
Run |
Around Weslaco |
Long |
9.3 mi |
1:21:17 |
8:47 |
|
| 2/3/2021 |
Run |
Around Weslaco |
Easy |
5.6 mi |
49:00 |
8:45 |
|
| 1/31/2021 |
Run |
Around Weslaco |
Easy |
5.1 mi |
44:07 |
8:41 |
|
| 1/30/2021 |
Run |
Around Weslaco |
Long |
9.1 mi |
1:22:34 |
9:04 |
|
| 1/22/2021 |
Run |
Around Weslaco |
Easy |
5.0 mi |
42:24 |
8:28 |
|
| 1/21/2021 |
Run |
Around Weslaco |
Easy |
6.5 mi |
54:16 |
8:18 |
|
| 1/19/2021 |
Run |
Around Weslaco |
Easy |
6.0 mi |
54:17 |
9:01 |
|
| 1/18/2021 |
Run |
Around Weslaco |
Long |
9.0 mi |
1:20:16 |
8:55 |
|
| 1/17/2021 |
Run |
Around Weslaco |
Easy |
3.8 mi |
34:03 |
8:57 |
|
| 1/16/2021 |
Run |
Around Weslaco |
Easy |
6.2 mi |
57:34 |
9:18 |
|
| 1/15/2021 |
Run |
Around Weslaco |
Easy |
6.0 mi |
55:07 |
9:10 |
|
| 1/14/2021 |
Run |
Around Weslaco |
Easy |
7.3 mi |
1:06:35 |
9:06 |
|
| 1/12/2021 |
Run |
Around Weslaco |
Tempo |
5.0 mi |
38:43 |
7:44 |
|
| 1/11/2021 |
Run |
Around Weslaco |
Long |
8.0 mi |
1:09:50 |
8:44 |
|
| 1/5/2021 |
Run |
Around Weslaco |
Easy |
5.5 mi |
47:33 |
8:36 |
|
| 1/4/2021 |
Run |
Around Weslaco |
Long |
10.1 mi |
1:28:10 |
8:46 |
|
| 1/3/2021 |
Run |
Around Weslaco |
Easy |
4.0 mi |
35:28 |
8:51 |
|
| 1/2/2021 |
Run |
Around Weslaco |
Medium |
6.5 mi |
51:25 |
7:55 |
|
| 12/31/2020 |
Run |
Around Weslaco |
Easy |
6.0 mi |
51:07 |
8:29 |
|
| 12/29/2020 |
Run |
Around Weslaco |
Long |
8.2 mi |
1:12:21 |
8:53 |
|
| 12/27/2020 |
Run |
Around Weslaco |
Easy |
4.6 mi |
38:40 |
8:28 |
|
| 12/26/2020 |
Run |
Around Weslaco |
Easy |
5.8 mi |
49:21 |
8:29 |
|
| 12/25/2020 |
Run |
Around Weslaco |
Easy |
4.0 mi |
33:12 |
8:15 |
|
| 12/24/2020 |
Run |
Around Weslaco |
Easy |
4.6 mi |
37:56 |
8:14 |
|
| 12/23/2020 |
Run |
Around Weslaco |
Easy |
6.2 mi |
51:01 |
8:14 |
|
| 12/22/2020 |
Run |
Around Weslaco |
Easy |
5.1 mi |
43:26 |
8:37 |
|
|