Workouts

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Date Activity Course Type Distance ▲ Duration Pace   9/27/2015 Run Around Weslaco Cool Down 0.4 mi 3:10 8:49 9/5/2015 Run Around Weslaco Cool Down 0.5 mi 8:00 15:42 9/3/2021 Run Around Weslaco Easy 0.7 mi 6:57 9:32 2/14/2015 Run Around Weslaco Easy 0.7 mi 8:52 11:59 9/6/2015 Run Around Weslaco Cool Down 0.8 mi 12:25 16:34 8/25/2018 Run Around Weslaco Cool Down 0.8 mi 9:33 11:39 7/13/2016 Run Around Weslaco Cool Down 0.9 mi 10:58 11:48 7/9/2015 Run Around Weslaco Cool Down 1.0 mi 13:16 13:16 7/24/2015 Run Around Weslaco Cool Down 1.0 mi 7:54 7:54 5/27/2019 Run Around Weslaco Cool Down 1.0 mi 11:01 11:02 9/20/2014 Run Around Weslaco Easy 1.0 mi 9:07 9:02 7/7/2015 Run Around Weslaco Cool Down 1.0 mi 13:41 13:34 7/17/2015 Run Around Weslaco Cool Down 1.0 mi 8:00 7:56 8/10/2020 Run Around Weslaco Easy 1.0 mi 8:49 8:45 3/2/2019 Run Around Weslaco Cool Down 1.0 mi 9:49 9:38 6/22/2016 Run Around Weslaco Cool Down 1.0 mi 13:44 13:20 9/3/2021 Run Around Weslaco Easy 1.1 mi 9:47 9:20 3/8/2022 Run Around Weslaco Easy 1.2 mi 11:00 9:25 4/5/2021 Run Around Weslaco Easy 1.2 mi 10:52 9:09 7/9/2018 Run Around Weslaco Cool Down 1.2 mi 14:53 12:24 7/28/2020 Run Around Weslaco Cool Down 1.3 mi 11:24 9:04 7/31/2018 Run Around Weslaco Cool Down 1.3 mi 14:38 11:00 8/22/2016 Run Around Weslaco Cool Down 1.3 mi 14:29 10:49 1/14/2017 Run Around Weslaco Cool Down 1.4 mi 19:19 13:31 10/26/2021 Run Around Weslaco Easy 1.5 mi 13:16 9:02 9/16/2021 Run Around Weslaco Easy 1.5 mi 14:14 9:15 7/23/2015 Run Around Weslaco Easy 1.6 mi 13:19 8:36 7/14/2015 Run Around Weslaco Cool Down 1.6 mi 16:07 10:05 4/2/2016 Run Around Weslaco Cool Down 1.8 mi 21:28 12:08 8/7/2015 Run Around Weslaco Cool Down 2.0 mi 16:42 8:32 10/3/2015 Run Around Weslaco Cool Down 2.0 mi 17:20 8:38 10/13/2018 Run Around Weslaco Cool Down 2.1 mi 18:32 9:00 8/7/2018 Run Around Weslaco Cool Down 2.1 mi 23:38 11:13 8/25/2018 Run Around Weslaco Easy 2.1 mi 21:52 10:19 12/7/2019 Run Around Weslaco Easy 2.1 mi 17:56 8:26 12/5/2015 Run Around Weslaco Cool Down 2.2 mi 26:49 12:18 1/21/2017 Run Around Weslaco Cool Down 2.5 mi 27:55 11:08 3/23/2013 Run Around Weslaco Easy 2.7 mi 28:26 10:30 9/17/2014 Run Around Weslaco Easy 2.8 mi 22:11 7:56 8/13/2016 Run Around Weslaco Jog/Recovery 2.8 mi 42:06 14:56 5/27/2015 Run Around Weslaco Negative Split 2.9 mi 21:42 7:25 9/29/2018 Run Around Weslaco Cool Down 3.0 mi 26:26 8:49 5/25/2019 Run Around Weslaco Cool Down 3.0 mi 27:13 9:03 6/21/2016 Run Around Weslaco Cool Down 3.1 mi 34:55 11:27 3/12/2013 Run Around Weslaco Easy 3.1 mi 26:13 8:35 1/8/2016 Run Around Weslaco Easy 3.1 mi 27:53 9:02 10/28/2021 Run Around Weslaco Easy 3.1 mi 29:53 9:39 7/17/2015 Run Around Weslaco Tempo 3.1 mi 22:27 7:14 7/24/2015 Run Around Weslaco Negative Split 3.1 mi 23:33 7:35 1/1/2022 Run Around Weslaco Easy 3.1 mi 26:08 8:25 8/22/2016 Run Around Weslaco Medium 3.1 mi 24:20 7:47 7/26/2016 Run Around Weslaco Cool Down 3.2 mi 36:44 11:25 11/27/2022 Run Around Weslaco Easy 3.3 mi 30:02 9:02 7/27/2015 Run Around Weslaco Negative Split 3.5 mi 27:08 7:53 4/13/2014 Run Around Weslaco Interval 3.6 mi 24:54 6:59 8/23/2020 Run Around Weslaco Easy 3.7 mi 31:25 8:37 1/6/2018 Run Around Weslaco Easy 3.7 mi 33:39 9:12 4/25/2015 Run Around Weslaco Easy 3.7 mi 29:55 8:10 7/23/2018 Run Around Weslaco Medium 3.8 mi 29:43 7:56 9/20/2014 Run Around Weslaco Easy 3.8 mi 31:30 8:22 1/17/2021 Run Around Weslaco Easy 3.8 mi 34:03 8:57 4/4/2023 Run Around Weslaco Easy 3.8 mi 33:54 8:54 1/3/2021 Run Around Weslaco Easy 4.0 mi 35:28 8:51 3/18/2022 Run Around Weslaco Negative Split 4.0 mi 32:17 8:04 2/22/2023 Run Around Weslaco Easy 4.0 mi 36:45 9:10 12/25/2020 Run Around Weslaco Easy 4.0 mi 33:12 8:15 1/20/2013 Run Around Weslaco Tempo 4.0 mi 32:11 7:58 6/29/2023 Run Around Weslaco Easy 4.0 mi 34:30 8:33 6/5/2021 Run Around Weslaco Easy 4.1 mi 39:14 9:42 7/25/2018 Run Around Weslaco Easy 4.1 mi 35:11 8:39 7/23/2020 Run Around Weslaco Medium 4.1 mi 35:21 8:39 5/16/2015 Run Around Weslaco Easy 4.1 mi 33:20 8:07 12/2/2022 Run Around Weslaco Easy 4.1 mi 36:02 8:47 8/24/2021 Run Around Weslaco Easy 4.1 mi 34:35 8:23 5/17/2023 Run Around Weslaco Negative Split 4.2 mi 34:00 8:12 5/21/2015 Run Around Weslaco Easy 4.2 mi 33:30 8:01 3/14/2016 Run Around Weslaco Tempo 4.2 mi 33:16 7:55 12/22/2017 Bike Around Weslaco Easy 4.2 mi 20:41 4:55 10/10/2020 Run Around Weslaco Easy 4.2 mi 36:44 8:43 6/22/2022 Run Around Weslaco Easy 4.2 mi 34:08 8:06 6/17/2023 Run Around Weslaco Easy 4.2 mi 36:01 8:32 6/5/2021 Run Around Weslaco Easy 4.2 mi 41:28 9:47 2/6/2022 Run Around Weslaco Easy 4.3 mi 38:46 9:06 11/2/2020 Run Around Weslaco Easy 4.3 mi 39:55 9:21 9/2/2022 Run Around Weslaco Easy 4.3 mi 38:36 8:55 2/21/2023 Run Around Weslaco Easy 4.4 mi 40:48 9:21 3/25/2023 Run Around Weslaco Easy 4.4 mi 37:44 8:39 4/1/2013 Run Around Weslaco Tempo 4.4 mi 33:07 7:33 6/29/2016 Run Around Weslaco Cool Down 4.4 mi 1:13:12 16:41 3/13/2023 Run Around Weslaco Easy 4.4 mi 39:06 8:55 5/13/2023 Run Around Weslaco Easy 4.4 mi 37:08 8:28 10/22/2021 Run Around Weslaco Easy 4.4 mi 38:50 8:46 8/12/2022 Run Around Weslaco Easy 4.4 mi 39:41 8:58 3/17/2023 Run Around Weslaco Easy 4.4 mi 37:43 8:31 2/23/2021 Run Around Weslaco Tempo 4.5 mi 35:03 7:52 4/12/2014 Run Around Weslaco Easy 4.5 mi 33:38 7:32 5/28/2014 Run Around Weslaco Negative Split 4.5 mi 33:07 7:25 5/26/2023 Run Around Weslaco Medium 4.5 mi 36:01 8:03 10/17/2014 Run Around Weslaco Easy 4.5 mi 35:37 7:56 11/23/2014 Run Around Weslaco Easy 4.5 mi 38:29 8:34