| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 10/4/2015 |
Run |
South Padre Island |
Easy |
3.8 mi |
30:07 |
7:51 |
 |
| 7/26/2018 |
Run |
South Padre Island |
Medium |
5.1 mi |
40:18 |
7:54 |
|
| 8/10/2019 |
Run |
South Padre Island |
Easy |
4.3 mi |
34:25 |
8:03 |
|
| 8/9/2019 |
Run |
South Padre Island |
Easy |
3.7 mi |
29:58 |
8:09 |
|
| 6/14/2019 |
Run |
South Padre Island |
Easy |
4.1 mi |
33:19 |
8:11 |
|
| 7/9/2020 |
Run |
South Padre Island |
Medium |
5.4 mi |
44:38 |
8:16 |
|
| 10/2/2021 |
Run |
South Padre Island |
Easy |
3.1 mi |
25:41 |
8:18 |
|
| 1/11/2020 |
Run |
South Padre Island |
Cool Down |
1.0 mi |
8:57 |
8:47 |
|
| 7/10/2020 |
Run |
South Padre Island |
Easy |
4.1 mi |
35:45 |
8:47 |
|
| 6/26/2021 |
Run |
South Padre Island |
Easy |
3.7 mi |
32:57 |
8:58 |
|
| 7/8/2020 |
Run |
South Padre Island |
Easy |
0.8 mi |
6:44 |
8:59 |
|
| 5/31/2021 |
Run |
South Padre Island |
Long |
8.0 mi |
1:12:29 |
9:01 |
|
| 6/25/2021 |
Run |
South Padre Island |
Easy |
6.4 mi |
57:28 |
9:03 |
|
| 5/14/2020 |
Run |
South Padre Island |
Easy |
4.0 mi |
36:34 |
9:08 |
|
| 1/11/2020 |
Run |
South Padre Island |
Easy |
0.5 mi |
4:38 |
9:16 |
|
| 6/5/2017 |
Run |
South Padre Island |
Easy |
4.1 mi |
38:34 |
9:30 |
|
| 7/8/2020 |
Run |
South Padre Island |
Easy |
5.1 mi |
49:32 |
9:47 |
|
| 6/27/2021 |
Run |
South Padre Island |
Easy |
1.7 mi |
16:55 |
9:47 |
|
| 5/13/2020 |
Run |
South Padre Island |
Jog/Recovery |
0.5 mi |
4:51 |
10:06 |
|
| 6/2/2018 |
Run |
South Padre Island |
Easy |
0.2 mi |
1:56 |
10:12 |
|
| 6/2/2018 |
Run |
South Padre Island |
Cool Down |
1.0 mi |
10:22 |
10:16 |
|
| 6/26/2021 |
Run |
South Padre Island |
Easy |
0.9 mi |
9:57 |
10:35 |
|
| 8/10/2019 |
Run |
South Padre Island |
Cool Down |
2.4 mi |
32:19 |
13:35 |
|
| 6/5/2017 |
Run |
South Padre Island |
Cool Down |
1.3 mi |
23:16 |
18:03 |
|
|