Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/11/2024 |
Run |
Brushy Creek Trail |
Easy |
5.0 mi |
42:57 |
8:36 |
|
4/3/2024 |
Run |
Brushy Creek Trail |
Easy |
3.1 mi |
26:21 |
8:29 |
|
11/6/2023 |
Run |
Brushy Creek Trail |
Easy |
5.0 mi |
43:33 |
8:42 |
|
9/28/2023 |
Run |
Brushy Creek Trail |
Easy |
4.8 mi |
38:36 |
8:05 |
|
9/24/2023 |
Bike |
Brushy Creek Trail |
Tempo |
10.4 mi |
46:56 |
4:32 |
|
9/22/2023 |
Run |
Brushy Creek Trail |
Medium |
4.7 mi |
38:54 |
8:22 |
|
9/21/2023 |
Bike |
Brushy Creek Trail |
Easy |
12.3 mi |
1:20:45 |
6:35 |
|
9/4/2023 |
Bike |
Brushy Creek Trail |
Easy |
12.5 mi |
1:22:06 |
6:35 |
|
8/30/2023 |
Bike |
Brushy Creek Trail |
Easy |
11.0 mi |
1:13:38 |
6:42 |
|
8/29/2023 |
Run |
Brushy Creek Trail |
Medium |
5.1 mi |
42:03 |
8:12 |
|
8/23/2023 |
Run |
Brushy Creek Trail |
Tempo |
5.0 mi |
40:40 |
8:08 |
|
8/22/2023 |
Bike |
Brushy Creek Trail |
Easy |
10.8 mi |
52:04 |
4:51 |
|
8/18/2023 |
Bike |
Brushy Creek Trail |
Easy |
15.3 mi |
1:18:27 |
5:09 |
|
8/17/2023 |
Run |
Brushy Creek Trail |
Medium |
4.6 mi |
38:04 |
8:14 |
|
8/12/2023 |
Bike |
Brushy Creek Trail |
Easy |
5.1 mi |
41:04 |
8:01 |
|
8/11/2023 |
Run |
Brushy Creek Trail |
Easy |
6.2 mi |
52:38 |
8:28 |
|
8/9/2023 |
Run |
Brushy Creek Trail |
Easy |
3.7 mi |
30:19 |
8:11 |
|
8/5/2023 |
Run |
Brushy Creek Trail |
Easy |
7.0 mi |
59:25 |
8:27 |
|
8/4/2023 |
Run |
Brushy Creek Trail |
Easy |
3.0 mi |
28:34 |
9:32 |
|
8/3/2023 |
Run |
Brushy Creek Trail |
Easy |
3.7 mi |
30:48 |
8:15 |
|
6/12/2023 |
Run |
Brushy Creek Trail |
Easy |
3.6 mi |
32:21 |
9:07 |
|
6/12/2023 |
Run |
Brushy Creek Trail |
Easy |
0.2 mi |
1:39 |
7:51 |
|
6/10/2023 |
Run |
Brushy Creek Trail |
Easy |
2.5 mi |
23:33 |
9:30 |
|
6/8/2023 |
Run |
Brushy Creek Trail |
Easy |
2.5 mi |
23:47 |
9:38 |
|
10/26/2022 |
Run |
Brushy Creek Trail |
Long |
5.0 mi |
45:02 |
9:00 |
|
10/26/2022 |
Run |
Brushy Creek Trail |
Long |
5.0 mi |
45:10 |
9:00 |
|
9/26/2022 |
Run |
Brushy Creek Trail |
Easy |
4.5 mi |
42:42 |
9:36 |
|
12/29/2021 |
Run |
Brushy Creek Trail |
Easy |
6.3 mi |
58:23 |
9:15 |
|
11/26/2021 |
Run |
Brushy Creek Trail |
Jog/Recovery |
0.7 mi |
7:11 |
9:43 |
|
11/26/2021 |
Run |
Brushy Creek Trail |
Long |
13.1 mi |
1:49:46 |
8:22 |
|
11/25/2021 |
Run |
Brushy Creek Trail |
Medium |
3.1 mi |
25:00 |
7:58 |
|
11/25/2021 |
Run |
Brushy Creek Trail |
Jog/Recovery |
0.1 mi |
1:19 |
10:56 |
|
11/24/2021 |
Run |
Brushy Creek Trail |
Easy |
3.0 mi |
27:54 |
9:19 |
|
10/30/2021 |
Run |
Brushy Creek Trail |
Long |
10.0 mi |
1:23:46 |
8:23 |
|
11/29/2020 |
Run |
Brushy Creek Trail |
Easy |
6.2 mi |
49:08 |
7:55 |
|
11/27/2020 |
Run |
Brushy Creek Trail |
Tempo |
6.1 mi |
47:11 |
7:42 |
|
11/25/2020 |
Run |
Brushy Creek Trail |
Long |
12.0 mi |
1:37:22 |
8:06 |
|
12/28/2019 |
Run |
Brushy Creek Trail |
Default |
0.5 mi |
5:47 |
11:22 |
|
12/28/2019 |
Run |
Brushy Creek Trail |
Easy |
3.0 mi |
29:39 |
9:52 |
|
12/26/2019 |
Bike |
Brushy Creek Trail |
Easy |
9.3 mi |
1:17:22 |
8:21 |
|
12/26/2019 |
Run |
Brushy Creek Trail |
Long |
8.0 mi |
1:09:29 |
8:39 |
|
12/24/2019 |
Run |
Brushy Creek Trail |
Long |
15.4 mi |
2:06:15 |
8:13 |
|
5/11/2019 |
Run |
Brushy Creek Trail |
Long |
15.0 mi |
2:03:12 |
8:12 |
|
12/28/2018 |
Run |
Brushy Creek Trail |
Long |
8.0 mi |
1:03:13 |
7:53 |
|
11/23/2018 |
Run |
Brushy Creek Trail |
Long |
14.0 mi |
1:55:41 |
8:15 |
|
10/8/2018 |
Run |
Brushy Creek Trail |
Long |
12.0 mi |
1:35:58 |
8:00 |
|
12/25/2017 |
Run |
Brushy Creek Trail |
Long |
7.1 mi |
1:01:16 |
8:36 |
|
7/29/2017 |
Run |
Brushy Creek Trail |
Medium |
3.3 mi |
28:06 |
8:28 |
|
7/29/2017 |
Run |
Brushy Creek Trail |
Easy |
1.7 mi |
16:06 |
9:26 |
|
7/27/2017 |
Run |
Brushy Creek Trail |
Cool Down |
0.4 mi |
7:52 |
17:54 |
|
7/27/2017 |
Run |
Brushy Creek Trail |
Easy |
3.0 mi |
26:07 |
8:43 |
|
|