Workouts

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Date Activity Course Type Distance Duration ▲ Pace   9/9/2020 Run Around Cedar Park Easy 0.5 mi 5:27 10:42 9/14/2023 Bike Around Cedar Park Easy 1.8 mi 10:44 5:54 8/9/2023 Bike Around Cedar Park Easy 2.0 mi 11:02 5:37 7/27/2019 Run Around Cedar Park Easy 1.5 mi 12:50 8:34 4/10/2022 Run Around Cedar Park Easy 1.4 mi 13:17 9:14 8/15/2023 Run Around Cedar Park Easy 2.5 mi 20:26 8:03 10/2/2023 Run Around Cedar Park Easy 2.3 mi 20:57 9:14 4/19/2024 Bike Around Cedar Park Tempo 5.1 mi 21:29 4:16 7/30/2019 Run Around Cedar Park Tempo 3.1 mi 22:15 7:15 11/10/2023 Run Around Cedar Park Easy 2.5 mi 22:19 9:07 4/10/2022 Run Around Cedar Park Easy 2.0 mi 23:04 11:29 2/16/2024 Run Around Cedar Park Easy 2.5 mi 23:37 9:27 4/26/2024 Bike Around Cedar Park Easy 5.5 mi 24:22 4:26 5/4/2023 Run Around Cedar Park Easy 3.1 mi 25:06 8:14 8/31/2023 Run Around Cedar Park Medium 3.1 mi 25:30 8:19 9/3/2020 Run Around Cedar Park Negative Split 3.2 mi 26:01 8:14 4/9/2024 Run Around Cedar Park Easy 3.0 mi 26:05 8:40 8/28/2023 Run Around Cedar Park Easy 3.1 mi 26:33 8:34 7/30/2023 Run Around Cedar Park Easy 3.2 mi 26:55 8:33 11/27/2019 Run Around Cedar Park Easy 3.4 mi 27:00 8:03 9/20/2023 Bike Around Cedar Park Easy 3.7 mi 27:00 7:16 8/26/2023 Run Around Cedar Park Tempo 3.4 mi 27:24 8:07 2/16/2023 Run Around Cedar Park Easy 3.1 mi 27:26 8:58 9/13/2023 Run Around Cedar Park Easy 3.2 mi 27:30 8:33 7/31/2023 Run Around Cedar Park Easy 3.3 mi 27:37 8:23 10/18/2023 Run Around Cedar Park Easy 3.0 mi 27:58 9:18 8/28/2023 Bike Around Cedar Park Easy 3.7 mi 28:07 7:32 9/1/2020 Run Around Cedar Park Tempo 3.6 mi 28:08 7:56 11/28/2020 Run Around Cedar Park Easy 3.1 mi 28:40 9:15 4/5/2024 Run Around Cedar Park Easy 3.2 mi 28:42 9:00 4/9/2022 Run Around Cedar Park Easy 3.2 mi 28:44 9:01 9/1/2023 Bike Around Cedar Park Easy 3.7 mi 28:50 7:49 8/1/2023 Run Around Cedar Park Easy 3.5 mi 29:09 8:27 10/12/2023 Run Around Cedar Park Easy 3.2 mi 29:12 9:17 10/1/2023 Run Around Cedar Park Easy 3.2 mi 30:11 9:28 7/11/2019 Run Around Cedar Park Easy 3.8 mi 30:17 8:03 10/11/2023 Bike Around Cedar Park Easy 4.0 mi 31:24 7:47 6/25/2023 Run Around Cedar Park Medium 4.0 mi 32:00 7:59 7/2/2018 Run Around Cedar Park Cool Down 2.8 mi 32:18 11:35 9/28/2023 Bike Around Cedar Park Easy 4.0 mi 32:41 8:08 8/29/2023 Bike Around Cedar Park Easy 3.6 mi 33:08 9:13 9/9/2020 Run Around Cedar Park Easy 4.0 mi 33:12 8:14 11/13/2020 Run Around Cedar Park Easy 4.1 mi 34:17 8:17 3/25/2024 Bike Around Cedar Park Tempo 7.5 mi 34:24 4:37 3/1/2024 Run Around Cedar Park Easy 3.5 mi 34:49 9:57 2/8/2024 Run Around Cedar Park Easy 3.1 mi 35:08 11:23 4/11/2024 Bike Around Cedar Park Easy 4.4 mi 35:09 7:58 11/29/2019 Run Around Cedar Park Easy 3.1 mi 35:29 11:27 10/21/2023 Run Around Cedar Park Easy 4.1 mi 35:57 8:50 7/6/2018 Run Around Cedar Park Tempo 4.7 mi 36:13 7:40 3/13/2024 Bike Around Cedar Park Easy 5.3 mi 36:48 6:59 8/21/2023 Run Around Cedar Park Easy 4.5 mi 37:30 8:22 9/6/2023 Bike Around Cedar Park Easy 4.6 mi 37:41 8:13 8/11/2018 Run Around Cedar Park Tempo 5.0 mi 37:58 7:35 8/27/2020 Run Around Cedar Park Easy 4.3 mi 38:05 8:49 11/12/2023 Run Around Cedar Park Easy 4.3 mi 38:09 8:52 3/29/2024 Run Around Cedar Park Easy 4.0 mi 38:09 9:31 11/12/2020 Run Around Cedar Park Easy 4.6 mi 38:30 8:23 8/16/2023 Run Around Cedar Park Easy 4.6 mi 38:34 8:24 6/24/2023 Run Around Cedar Park Easy 4.7 mi 38:52 8:15 8/8/2023 Run Around Cedar Park Easy 4.5 mi 39:20 8:41 8/15/2023 Bike Around Cedar Park Easy 5.1 mi 39:40 7:47 4/1/2024 Run Around Cedar Park Easy 4.4 mi 40:09 9:03 9/30/2023 Run Around Cedar Park Easy 4.6 mi 40:37 8:54 6/13/2023 Run Around Cedar Park Easy 5.1 mi 40:50 7:58 3/14/2024 Run Around Cedar Park Easy 4.3 mi 40:51 9:31 8/30/2019 Run Around Cedar Park Medium 5.3 mi 41:45 7:51 10/7/2023 Run Around Cedar Park Easy 4.0 mi 42:11 10:32 7/29/2019 Run Around Cedar Park Tempo 5.5 mi 42:16 7:42 5/6/2023 Run Around Cedar Park Easy 5.0 mi 42:19 8:27 6/11/2023 Run Around Cedar Park Easy 5.0 mi 42:21 8:28 9/4/2023 Run Around Cedar Park Easy 5.1 mi 42:26 8:16 8/28/2020 Run Around Cedar Park Easy 5.1 mi 42:27 8:24 9/15/2023 Run Around Cedar Park Easy 5.0 mi 43:13 8:36 11/14/2023 Run Around Cedar Park Easy 5.0 mi 43:38 8:43 5/20/2022 Run Around Cedar Park Medium 5.2 mi 43:57 8:30 8/31/2020 Run Around Cedar Park Easy 5.2 mi 44:11 8:28 2/12/2024 Run Around Cedar Park Easy 4.6 mi 44:28 9:39 8/24/2023 Run Around Cedar Park Easy 5.1 mi 44:30 8:47 8/14/2023 Run Around Cedar Park Easy 5.2 mi 44:34 8:38 8/12/2021 Run Around Cedar Park Easy 5.2 mi 44:34 8:39 7/8/2019 Run Around Cedar Park Easy 5.3 mi 44:39 8:30 10/27/2022 Run Around Cedar Park Easy 5.1 mi 44:47 8:48 3/16/2021 Run Around Cedar Park Easy 5.6 mi 44:56 8:05 9/14/2023 Run Around Cedar Park Easy 5.0 mi 44:57 9:00 3/28/2024 Bike Around Cedar Park Tempo 10.1 mi 45:00 4:28 2/7/2023 Run Around Cedar Park Easy 5.2 mi 45:13 8:44 11/22/2018 Run Around Cedar Park Easy 5.3 mi 45:33 8:41 3/16/2021 Run Around Cedar Park Easy 5.5 mi 45:41 8:16 9/27/2022 Run Around Cedar Park Easy 5.3 mi 46:06 8:46 8/24/2023 Bike Around Cedar Park Easy 7.8 mi 46:12 5:54 9/5/2020 Run Around Cedar Park Easy 5.2 mi 46:25 8:57 4/28/2024 Bike Around Cedar Park Easy 10.5 mi 46:28 4:26 9/26/2023 Run Around Cedar Park Easy 5.2 mi 46:36 8:59 8/24/2023 Bike Around Cedar Park Easy 6.0 mi 46:48 7:48 5/22/2022 Run Around Cedar Park Easy 5.8 mi 46:54 8:07 11/26/2020 Run Around Cedar Park Medium 6.0 mi 47:11 7:52 4/29/2024 Bike Around Cedar Park Easy 10.5 mi 47:12 4:31 8/22/2023 Run Around Cedar Park Easy 5.2 mi 47:18 9:06 11/24/2018 Run Around Cedar Park Easy 5.3 mi 47:20 8:53