| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/9/2023 |
Run |
Harlon Block Park - Weslaco |
Easy |
3.0 mi |
24:54 |
8:14 |
 |
| 6/18/2023 |
Run |
Harlon Block Park - Weslaco |
Easy |
4.0 mi |
33:58 |
8:29 |
|
| 6/1/2023 |
Run |
Harlon Block Park - Weslaco |
Easy |
4.5 mi |
39:27 |
8:42 |
|
| 5/30/2023 |
Run |
Harlon Block Park - Weslaco |
Easy |
3.3 mi |
27:29 |
8:25 |
|
| 5/23/2023 |
Run |
Harlon Block Park - Weslaco |
Easy |
4.0 mi |
32:37 |
8:08 |
|
| 4/22/2023 |
Run |
Harlon Block Park - Weslaco |
Easy |
2.6 mi |
22:25 |
8:30 |
|
| 4/11/2023 |
Run |
Harlon Block Park - Weslaco |
Easy |
2.8 mi |
23:15 |
8:24 |
|
| 3/23/2023 |
Run |
Harlon Block Park - Weslaco |
Easy |
4.0 mi |
33:34 |
8:23 |
|
| 3/3/2023 |
Run |
Harlon Block Park - Weslaco |
Easy |
5.0 mi |
46:46 |
9:21 |
|
| 3/2/2023 |
Run |
Harlon Block Park - Weslaco |
Easy |
4.0 mi |
42:40 |
10:39 |
|
| 2/27/2023 |
Run |
Harlon Block Park - Weslaco |
Easy |
5.1 mi |
45:29 |
8:56 |
|
| 2/24/2023 |
Run |
Harlon Block Park - Weslaco |
Easy |
5.0 mi |
47:25 |
9:28 |
|
| 12/21/2022 |
Run |
Harlon Block Park - Weslaco |
Easy |
4.3 mi |
35:07 |
8:09 |
|
| 12/15/2022 |
Run |
Harlon Block Park - Weslaco |
Easy |
5.3 mi |
47:00 |
8:53 |
|
| 11/14/2022 |
Run |
Harlon Block Park - Weslaco |
Easy |
4.0 mi |
34:12 |
8:30 |
|
| 11/7/2022 |
Run |
Harlon Block Park - Weslaco |
Easy |
5.0 mi |
43:32 |
8:42 |
|
| 10/24/2022 |
Run |
Harlon Block Park - Weslaco |
Easy |
7.0 mi |
1:02:43 |
8:57 |
|
| 10/20/2022 |
Run |
Harlon Block Park - Weslaco |
Easy |
6.2 mi |
54:18 |
8:45 |
|
| 10/19/2022 |
Run |
Harlon Block Park - Weslaco |
Easy |
5.0 mi |
44:45 |
8:54 |
|
| 9/19/2022 |
Run |
Harlon Block Park - Weslaco |
Easy |
3.3 mi |
29:26 |
9:04 |
|
| 9/15/2022 |
Run |
Harlon Block Park - Weslaco |
Interval |
6.0 mi |
1:03:28 |
10:33 |
|
| 8/16/2022 |
Run |
Harlon Block Park - Weslaco |
Easy |
5.0 mi |
46:41 |
9:20 |
|
| 7/22/2022 |
Run |
Harlon Block Park - Weslaco |
Easy |
3.1 mi |
28:02 |
9:03 |
|
| 7/19/2022 |
Run |
Harlon Block Park - Weslaco |
Easy |
4.2 mi |
38:30 |
9:09 |
|
| 7/15/2022 |
Run |
Harlon Block Park - Weslaco |
Easy |
4.6 mi |
40:44 |
8:57 |
|
| 7/10/2022 |
Run |
Harlon Block Park - Weslaco |
Easy |
3.9 mi |
34:37 |
8:54 |
|
| 5/8/2022 |
Run |
Harlon Block Park - Weslaco |
Medium |
3.1 mi |
25:51 |
8:18 |
|
| 5/1/2022 |
Run |
Harlon Block Park - Weslaco |
Medium |
5.1 mi |
43:59 |
8:39 |
|
| 4/13/2022 |
Run |
Harlon Block Park - Weslaco |
Medium |
5.1 mi |
43:41 |
8:39 |
|
| 3/12/2022 |
Run |
Harlon Block Park - Weslaco |
Medium |
3.1 mi |
26:27 |
8:32 |
|
| 2/9/2022 |
Run |
Harlon Block Park - Weslaco |
Easy |
6.2 mi |
53:14 |
8:36 |
|
| 2/4/2022 |
Run |
Harlon Block Park - Weslaco |
Easy |
6.2 mi |
53:48 |
8:45 |
|
| 1/29/2022 |
Run |
Harlon Block Park - Weslaco |
Easy |
4.6 mi |
39:37 |
8:43 |
|
| 1/26/2022 |
Run |
Harlon Block Park - Weslaco |
Medium |
4.4 mi |
35:47 |
8:13 |
|
| 1/23/2022 |
Run |
Harlon Block Park - Weslaco |
Easy |
6.0 mi |
54:30 |
9:02 |
|
| 1/22/2022 |
Run |
Harlon Block Park - Weslaco |
Easy |
6.3 mi |
57:59 |
9:11 |
|
| 1/18/2022 |
Run |
Harlon Block Park - Weslaco |
Easy |
5.7 mi |
50:15 |
8:51 |
|
| 1/13/2022 |
Run |
Harlon Block Park - Weslaco |
Easy |
5.0 mi |
43:11 |
8:38 |
|
| 1/4/2022 |
Run |
Harlon Block Park - Weslaco |
Easy |
4.3 mi |
37:02 |
8:32 |
|
| 11/27/2021 |
Run |
Harlon Block Park - Weslaco |
Easy |
7.1 mi |
1:08:06 |
9:34 |
|
| 11/15/2021 |
Run |
Harlon Block Park - Weslaco |
Easy |
5.0 mi |
48:07 |
9:37 |
|
| 11/10/2021 |
Run |
Harlon Block Park - Weslaco |
Easy |
5.1 mi |
47:42 |
9:20 |
|
| 11/3/2021 |
Run |
Harlon Block Park - Weslaco |
Easy |
7.0 mi |
1:04:04 |
9:09 |
|
| 10/29/2021 |
Run |
Harlon Block Park - Weslaco |
Easy |
6.0 mi |
51:51 |
8:38 |
|
| 10/23/2021 |
Run |
Harlon Block Park - Weslaco |
Easy |
5.3 mi |
47:40 |
9:03 |
|
| 10/18/2021 |
Run |
Harlon Block Park - Weslaco |
Easy |
7.1 mi |
1:00:24 |
8:35 |
|
| 10/12/2021 |
Run |
Harlon Block Park - Weslaco |
Easy |
6.2 mi |
55:04 |
8:53 |
|
| 10/7/2021 |
Run |
Harlon Block Park - Weslaco |
Easy |
6.1 mi |
53:53 |
8:50 |
|
| 9/23/2021 |
Run |
Harlon Block Park - Weslaco |
Easy |
4.2 mi |
37:44 |
8:54 |
|
| 9/20/2021 |
Run |
Harlon Block Park - Weslaco |
Easy |
6.1 mi |
53:45 |
8:51 |
|
| 9/14/2021 |
Run |
Harlon Block Park - Weslaco |
Easy |
5.1 mi |
46:21 |
9:05 |
|
| 9/10/2021 |
Run |
Harlon Block Park - Weslaco |
Easy |
3.1 mi |
27:12 |
8:52 |
|
| 9/8/2021 |
Run |
Harlon Block Park - Weslaco |
Easy |
5.5 mi |
49:00 |
8:59 |
|
| 9/1/2021 |
Run |
Harlon Block Park - Weslaco |
Easy |
4.7 mi |
40:32 |
8:34 |
|
| 8/31/2021 |
Run |
Harlon Block Park - Weslaco |
Easy |
6.1 mi |
52:23 |
8:35 |
|
| 8/29/2021 |
Run |
Harlon Block Park - Weslaco |
Easy |
4.0 mi |
34:57 |
8:43 |
|
| 8/20/2021 |
Run |
Harlon Block Park - Weslaco |
Easy |
4.5 mi |
38:52 |
8:39 |
|
| 8/8/2021 |
Run |
Harlon Block Park - Weslaco |
Easy |
4.1 mi |
37:50 |
9:10 |
|
| 8/6/2021 |
Run |
Harlon Block Park - Weslaco |
Easy |
4.1 mi |
34:16 |
8:26 |
|
| 7/16/2021 |
Run |
Harlon Block Park - Weslaco |
Easy |
5.5 mi |
48:54 |
8:54 |
|
| 6/19/2021 |
Run |
Harlon Block Park - Weslaco |
Medium |
4.6 mi |
38:33 |
8:20 |
|
| 6/14/2021 |
Run |
Harlon Block Park - Weslaco |
Easy |
6.0 mi |
53:39 |
8:54 |
|
| 6/6/2021 |
Run |
Harlon Block Park - Weslaco |
Long |
7.5 mi |
1:11:07 |
9:32 |
|
| 6/3/2021 |
Run |
Harlon Block Park - Weslaco |
Long |
8.1 mi |
1:11:56 |
8:56 |
|
| 5/27/2021 |
Run |
Harlon Block Park - Weslaco |
Medium |
5.0 mi |
40:59 |
8:08 |
|
| 5/21/2021 |
Run |
Harlon Block Park - Weslaco |
Tempo |
4.0 mi |
31:21 |
7:48 |
|
| 5/20/2021 |
Run |
Harlon Block Park - Weslaco |
Easy |
7.1 mi |
1:01:30 |
8:40 |
|
| 5/18/2021 |
Run |
Harlon Block Park - Weslaco |
Easy |
6.0 mi |
55:13 |
9:11 |
|
| 5/8/2021 |
Run |
Harlon Block Park - Weslaco |
Easy |
4.8 mi |
42:48 |
8:56 |
|
| 5/2/2021 |
Run |
Harlon Block Park - Weslaco |
Easy |
5.3 mi |
44:35 |
8:26 |
|
| 4/26/2021 |
Run |
Harlon Block Park - Weslaco |
Easy |
4.2 mi |
36:26 |
8:47 |
|
| 4/22/2021 |
Run |
Harlon Block Park - Weslaco |
Easy |
5.0 mi |
41:27 |
8:16 |
|
| 4/13/2021 |
Run |
Harlon Block Park - Weslaco |
Easy |
4.2 mi |
36:03 |
8:34 |
|
| 4/9/2021 |
Run |
Harlon Block Park - Weslaco |
Easy |
4.0 mi |
35:34 |
8:53 |
|
| 4/7/2021 |
Run |
Harlon Block Park - Weslaco |
Negative Split |
5.2 mi |
41:50 |
8:04 |
|
| 4/3/2021 |
Run |
Harlon Block Park - Weslaco |
Easy |
5.0 mi |
43:45 |
8:44 |
|
| 4/1/2021 |
Run |
Harlon Block Park - Weslaco |
Medium |
4.1 mi |
33:03 |
8:04 |
|
| 3/27/2021 |
Run |
Harlon Block Park - Weslaco |
Easy |
4.5 mi |
38:45 |
8:35 |
|
| 3/25/2021 |
Run |
Harlon Block Park - Weslaco |
Easy |
3.9 mi |
32:41 |
8:27 |
|
| 3/18/2021 |
Run |
Harlon Block Park - Weslaco |
Medium |
6.7 mi |
53:16 |
8:00 |
|
| 3/14/2021 |
Run |
Harlon Block Park - Weslaco |
Easy |
4.2 mi |
35:22 |
8:29 |
|
| 3/11/2021 |
Run |
Harlon Block Park - Weslaco |
Easy |
6.2 mi |
52:39 |
8:27 |
|
| 2/25/2021 |
Run |
Harlon Block Park - Weslaco |
Easy |
5.5 mi |
50:14 |
9:09 |
|
| 2/18/2021 |
Run |
Harlon Block Park - Weslaco |
Easy |
6.0 mi |
50:12 |
8:20 |
|
| 2/14/2021 |
Run |
Harlon Block Park - Weslaco |
Easy |
4.0 mi |
34:31 |
8:37 |
|
| 2/10/2021 |
Run |
Harlon Block Park - Weslaco |
Easy |
7.1 mi |
1:05:37 |
9:15 |
|
| 2/6/2021 |
Run |
Harlon Block Park - Weslaco |
Tempo |
4.3 mi |
35:09 |
8:16 |
|
| 1/29/2021 |
Run |
Harlon Block Park - Weslaco |
Long |
8.8 mi |
1:23:47 |
9:33 |
|
| 11/4/2020 |
Run |
Harlon Block Park - Weslaco |
Easy |
4.5 mi |
39:23 |
8:43 |
|
| 10/22/2020 |
Run |
Harlon Block Park - Weslaco |
Easy |
5.0 mi |
46:23 |
9:14 |
|
| 10/22/2019 |
Run |
Harlon Block Park - Weslaco |
Long |
8.0 mi |
1:07:04 |
8:23 |
|
| 10/21/2019 |
Run |
Harlon Block Park - Weslaco |
Medium |
5.0 mi |
40:19 |
8:04 |
|
| 10/20/2019 |
Run |
Harlon Block Park - Weslaco |
Easy |
4.6 mi |
38:11 |
8:18 |
|
| 10/18/2019 |
Run |
Harlon Block Park - Weslaco |
Easy |
4.5 mi |
37:37 |
8:21 |
|
| 8/28/2019 |
Run |
Harlon Block Park - Weslaco |
Medium |
5.1 mi |
39:45 |
7:51 |
|
| 8/27/2019 |
Run |
Harlon Block Park - Weslaco |
Easy |
6.2 mi |
51:42 |
8:19 |
|
| 8/25/2019 |
Run |
Harlon Block Park - Weslaco |
Easy |
6.2 mi |
51:12 |
8:16 |
|
| 8/23/2019 |
Run |
Harlon Block Park - Weslaco |
Easy |
5.2 mi |
44:00 |
8:25 |
|
| 8/22/2019 |
Run |
Harlon Block Park - Weslaco |
Easy |
6.1 mi |
54:12 |
8:52 |
|
| 8/20/2019 |
Run |
Harlon Block Park - Weslaco |
Medium |
5.0 mi |
39:06 |
7:48 |
|