Workouts

---

Date Activity Course Type Distance ▲ Duration Pace   7/15/2015 Run Wildwood Neighborhood Cool Down 0.3 mi 3:07 11:59 2/14/2015 Run Around Weslaco Easy 0.7 mi 8:52 11:59 9/20/2014 Run Around Weslaco Easy 1.0 mi 9:07 9:02 9/30/2014 Run Wildwood Neighborhood Easy 1.0 mi 8:23 8:04 9/30/2014 Run Wildwood Neighborhood Tempo 1.0 mi 7:48 7:31 9/15/2014 Run Wildwood Neighborhood Tempo 1.5 mi 11:35 7:32 6/7/2014 Run Wildwood Neighborhood Easy 1.7 mi 11:26 6:54 5/4/2014 Run Wildwood Neighborhood Easy 1.8 mi 13:26 7:41 8/27/2014 Run Wildwood Neighborhood Easy 2.0 mi 19:50 9:53 4/11/2014 Run Wildwood Neighborhood Easy 2.2 mi 17:25 8:06 5/25/2014 Run Wildwood Neighborhood Negative Split 2.2 mi 15:10 7:02 4/14/2014 Run Wildwood Neighborhood Easy 2.2 mi 16:34 7:38 8/23/2014 Run Wildwood Neighborhood Easy 2.2 mi 19:25 8:57 8/31/2014 Run Wildwood Neighborhood Easy 2.2 mi 18:29 8:25 8/18/2014 Run Wildwood Neighborhood Easy 2.2 mi 23:08 10:28 1/1/2016 Run Barbee Track Cool Down 2.2 mi 21:06 9:34 3/23/2014 Run Wildwood Neighborhood Tempo 2.3 mi 15:29 6:43 8/25/2014 Run Wildwood Neighborhood Easy 2.4 mi 21:53 9:17 6/20/2015 Run Wildwood Neighborhood Easy 2.4 mi 19:21 8:04 11/25/2014 Run Wildwood Neighborhood Easy 2.7 mi 20:54 7:45 4/25/2014 Run Wildwood Neighborhood Easy 2.8 mi 20:13 7:20 9/10/2014 Run Wildwood Neighborhood Easy 2.8 mi 25:55 9:16 5/27/2015 Run Around Weslaco Negative Split 2.9 mi 21:42 7:25 10/22/2014 Run Wildwood Neighborhood Tempo 3.0 mi 21:21 7:10 10/6/2015 Run Harlon Block Park - Weslaco Negative Split 3.0 mi 23:14 7:44 12/25/2014 Run Around Matt's (Austin) Easy 3.1 mi 41:47 13:40 11/8/2014 Run Rice University Easy 3.1 mi 35:19 11:28 9/28/2014 Run Wildwood Neighborhood Tempo 3.1 mi 23:05 7:27 3/15/2014 Run Around Austin Easy 3.1 mi 24:55 8:01 5/19/2014 Run Wildwood Neighborhood Tempo 3.1 mi 21:11 6:49 1/1/2015 Run Harlon Block Park - Weslaco Tempo 3.1 mi 21:54 7:03 3/18/2014 Run Wildwood Neighborhood Tempo 3.1 mi 21:54 7:02 3/20/2014 Run Wildwood Neighborhood Negative Split 3.1 mi 22:07 7:05 5/13/2014 Run Wildwood Neighborhood Easy 3.1 mi 25:55 8:17 8/26/2014 Run Wildwood Neighborhood Easy 3.1 mi 30:06 9:37 9/4/2014 Run Wildwood Neighborhood Easy 3.1 mi 25:12 8:02 4/6/2014 Run Wildwood Neighborhood Easy 3.2 mi 23:13 7:21 3/31/2014 Run Wildwood Neighborhood Easy 3.2 mi 23:07 7:10 3/6/2015 Run Wildwood Neighborhood Easy 3.2 mi 25:03 7:46 9/25/2014 Run Harlon Block Park - Weslaco Easy 3.3 mi 25:54 7:47 5/17/2015 Run Harlon Block Park - Weslaco Easy 3.3 mi 27:31 8:16 5/20/2015 Run Harlon Block Park - Weslaco Easy 3.4 mi 27:15 8:09 7/27/2015 Run Around Weslaco Negative Split 3.5 mi 27:08 7:53 5/22/2014 Run Wildwood Neighborhood Easy 3.5 mi 27:31 7:49 12/17/2015 Run Wildwood Neighborhood Easy 3.5 mi 29:28 8:23 12/14/2014 Run Harlon Block Park - Weslaco Easy 3.6 mi 28:28 8:00 5/27/2014 Run Harlon Block Park - Weslaco Easy 3.7 mi 28:27 7:38 9/20/2014 Run Around Weslaco Easy 3.8 mi 31:30 8:22 10/28/2014 Run Harlon Block Park - Weslaco Easy 3.8 mi 29:24 7:41 7/15/2015 Run Harlon Block Park - Weslaco Negative Split 3.8 mi 28:44 7:31 2/26/2015 Run Wildwood Neighborhood Easy 4.0 mi 31:32 7:53 5/16/2014 Run Wildwood Neighborhood Easy 4.0 mi 31:38 7:54 11/9/2014 Run Rice University Easy 4.0 mi 31:31 7:52 5/22/2015 Run Harlon Block Park - Weslaco Easy 4.0 mi 32:26 8:05 6/10/2014 Run Rice University Easy 4.1 mi 37:38 9:18 3/24/2014 Run Wildwood Neighborhood Easy 4.1 mi 30:56 7:33 5/1/2014 Run Wildwood Neighborhood Easy 4.1 mi 32:42 7:59 7/5/2015 Run Harlon Block Park - Weslaco Easy 4.1 mi 34:02 8:17 2/14/2014 Run Wildwood Neighborhood Negative Split 4.1 mi 30:18 7:22 8/8/2015 Run Harlon Block Park - Weslaco Negative Split 4.2 mi 32:05 7:44 5/29/2014 Run Wildwood Neighborhood Easy 4.2 mi 31:11 7:23 6/2/2014 Run Harlon Block Park - Weslaco Easy 4.4 mi 34:22 7:47 4/16/2015 Run Harlon Block Park - Weslaco Easy 4.4 mi 34:24 7:48 5/29/2015 Run Harlon Block Park - Weslaco Easy 4.5 mi 37:37 8:28 12/6/2014 Run Harlon Block Park - Weslaco Easy 4.5 mi 36:55 8:12 10/21/2015 Run Wildwood Neighborhood Easy 4.6 mi 38:25 8:27 4/20/2014 Run Around Weslaco Easy 4.6 mi 37:04 8:01 11/24/2015 Run Wildwood Neighborhood Easy 4.7 mi 41:34 8:55 3/14/2015 Run Around Austin Easy 5.0 mi 40:14 8:02 3/26/2015 Run Harlon Block Park - Weslaco Easy 5.0 mi 39:59 7:59 5/24/2015 Run Around Weslaco Easy 5.0 mi 41:07 8:13 6/3/2015 Run Around Weslaco Easy 5.0 mi 41:05 8:12 6/18/2015 Run Around Weslaco Easy 5.0 mi 40:38 8:07 10/26/2015 Run Harlon Block Park - Weslaco Easy 5.0 mi 39:15 7:51 7/31/2015 Run Around Weslaco Easy 5.1 mi 41:38 8:12 10/15/2015 Run Harlon Block Park - Weslaco Easy 5.1 mi 41:54 8:13 9/15/2015 Run Harlon Block Park - Weslaco Easy 5.2 mi 42:52 8:14 6/6/2014 Run Harlon Block Park - Weslaco Easy 5.5 mi 42:44 7:46 6/1/2015 Run Around Weslaco Easy 5.5 mi 45:06 8:12 4/7/2015 Run Harlon Block Park - Weslaco Tempo 5.6 mi 42:12 7:37 3/19/2015 Run Around Weslaco Easy 5.6 mi 46:39 8:23 9/6/2014 Run Around Weslaco Easy 5.6 mi 54:43 9:47 4/27/2014 Run Around Weslaco Easy 5.7 mi 47:00 8:13 1/4/2015 Run Around Weslaco Easy 6.0 mi 46:53 7:46 10/5/2014 Run Around Weslaco Long 6.2 mi 47:48 7:42 2/8/2014 Run Wildwood Neighborhood Easy 6.2 mi 44:51 7:13 1/6/2015 Run Harlon Block Park - Weslaco Easy 6.3 mi 56:17 8:58 4/8/2014 Run Around Weslaco Easy 6.5 mi 49:33 7:38 11/2/2014 Run Harlon Block Park - Weslaco Easy 6.6 mi 52:19 7:55 1/16/2015 Run Harlon Block Park - Weslaco Easy 6.6 mi 49:35 7:31 5/7/2014 Run Harlingen Sports Center (Wilson Road) Negative Split 6.7 mi 49:55 7:31 2/6/2015 Run Around Weslaco Easy 7.0 mi 53:29 7:41 3/24/2015 Run Around Weslaco Easy 7.0 mi 59:31 8:32 3/20/2015 Run Around Weslaco Easy 7.0 mi 1:00:02 8:34 7/18/2015 Run Around Weslaco Easy 7.0 mi 55:41 7:57 9/2/2015 Run Around Weslaco Easy 7.0 mi 56:18 8:02 8/27/2015 Run Around Weslaco Long 7.3 mi 58:48 8:07 12/21/2015 Run Wildwood Neighborhood Easy 7.3 mi 1:01:01 8:23 10/18/2014 Run Around Weslaco Long 7.4 mi 58:40 7:58 2/12/2015 Run Harlon Block Park - Weslaco Tempo 7.4 mi 54:35 7:24