| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/19/2018 |
Run |
Harlon Block Park - Weslaco |
Easy |
5.5 mi |
48:22 |
8:46 |
 |
| 2/11/2018 |
Run |
Harlon Block Park - Weslaco |
Negative Split |
6.7 mi |
53:39 |
8:01 |
|
| 8/3/2016 |
Run |
Harlon Block Park - Weslaco |
Easy |
8.1 mi |
1:10:18 |
8:41 |
|
| 7/30/2016 |
Run |
Wildwood Neighborhood |
Medium |
7.4 mi |
58:41 |
7:58 |
|
| 7/27/2016 |
Run |
Harlon Block Park - Weslaco |
Cool Down |
1.5 mi |
23:43 |
16:22 |
|
| 7/27/2016 |
Run |
Harlon Block Park - Weslaco |
Easy |
6.1 mi |
56:06 |
9:15 |
|
| 7/24/2016 |
Run |
Around Weslaco |
Long |
8.9 mi |
1:17:10 |
8:40 |
|
| 7/20/2016 |
Run |
Around Weslaco |
Easy |
9.0 mi |
1:21:42 |
9:03 |
|
| 7/13/2016 |
Run |
Around Weslaco |
Cool Down |
0.9 mi |
10:58 |
11:48 |
|
| 7/13/2016 |
Run |
Around Weslaco |
Easy |
6.6 mi |
58:36 |
8:55 |
|
| 7/6/2016 |
Run |
Around Austin |
Easy |
6.4 mi |
57:20 |
9:02 |
|
| 7/4/2016 |
Run |
Around Matt's (Austin) |
Cool Down |
0.4 mi |
5:33 |
13:12 |
|
| 7/4/2016 |
Run |
Around Matt's (Austin) |
Long |
10.7 mi |
1:33:10 |
8:44 |
|
| 6/30/2016 |
Run |
Harlon Block Park - Weslaco |
Cool Down |
2.4 mi |
30:07 |
12:34 |
|
| 6/30/2016 |
Run |
Harlon Block Park - Weslaco |
Long |
8.0 mi |
1:13:22 |
9:09 |
|
| 6/28/2016 |
Run |
Wildwood Neighborhood |
Negative Split |
3.1 mi |
25:12 |
8:02 |
|
| 6/22/2016 |
Run |
Around Weslaco |
Cool Down |
1.0 mi |
13:44 |
13:20 |
|
| 6/22/2016 |
Run |
Around Weslaco |
Easy |
6.1 mi |
53:08 |
8:46 |
|
| 6/17/2016 |
Run |
Around Weslaco |
Long |
8.2 mi |
1:10:00 |
8:33 |
|
| 5/28/2016 |
Run |
Wildwood Neighborhood |
Easy |
4.0 mi |
38:25 |
9:31 |
|
| 5/26/2016 |
Run |
Harlon Block Park - Weslaco |
Easy |
3.7 mi |
50:18 |
13:47 |
|
| 5/26/2016 |
Run |
Harlon Block Park - Weslaco |
Easy |
4.0 mi |
33:14 |
8:14 |
|
| 5/21/2016 |
Run |
Around Weslaco |
Long |
13.5 mi |
2:03:58 |
9:11 |
|
| 5/18/2016 |
Run |
Around Weslaco |
Easy |
8.3 mi |
1:07:59 |
8:13 |
|
| 5/13/2016 |
Run |
Harlon Block Park - Weslaco |
Easy |
7.0 mi |
56:00 |
8:00 |
|
| 5/3/2016 |
Run |
Harlon Block Park - Weslaco |
Easy |
4.8 mi |
40:22 |
8:22 |
|
| 4/29/2016 |
Run |
Wildwood Neighborhood |
Easy |
3.1 mi |
25:55 |
8:30 |
|
| 4/27/2016 |
Run |
Around Weslaco |
Long |
7.1 mi |
55:07 |
7:47 |
|
| 4/23/2016 |
Run |
Abilene |
Tempo |
4.2 mi |
32:40 |
7:43 |
|
| 4/21/2016 |
Run |
Wildwood Neighborhood |
Easy |
3.1 mi |
24:48 |
8:07 |
|
| 4/19/2016 |
Run |
Harlon Block Park - Weslaco |
Easy |
5.1 mi |
42:41 |
8:28 |
|
| 4/18/2016 |
Run |
Wildwood Neighborhood |
Easy |
3.0 mi |
26:18 |
8:47 |
|
| 4/15/2016 |
Run |
Ragnar Austin - Leg 20 |
Race |
8.6 mi |
1:08:47 |
7:59 |
|
| 4/15/2016 |
Run |
Ragnar Austin - Leg 8 |
Race |
6.5 mi |
53:46 |
8:14 |
|
| 4/12/2016 |
Run |
Harlon Block Park - Weslaco |
Easy |
5.2 mi |
45:52 |
8:48 |
|
| 4/9/2016 |
Run |
Wildwood Neighborhood |
Cool Down |
0.4 mi |
5:50 |
13:17 |
|
| 4/9/2016 |
Run |
Around Weslaco |
Long |
22.7 mi |
3:12:37 |
8:31 |
|
| 4/7/2016 |
Run |
Around Weslaco |
Negative Split |
6.5 mi |
50:50 |
7:48 |
|
| 4/2/2016 |
Run |
Around Weslaco |
Cool Down |
1.8 mi |
21:28 |
12:08 |
|
| 4/2/2016 |
Run |
Around Weslaco |
Long |
20.1 mi |
2:56:48 |
8:49 |
|
| 4/1/2016 |
Run |
Wildwood Neighborhood |
Easy |
1.0 mi |
8:27 |
8:08 |
|
| 4/1/2016 |
Run |
Harlon Block Park - Weslaco |
Negative Split |
6.0 mi |
48:09 |
8:00 |
|
| 3/29/2016 |
Run |
Wildwood Neighborhood |
Easy |
3.3 mi |
29:48 |
9:07 |
|
| 3/28/2016 |
Run |
Wildwood Neighborhood |
Easy |
1.8 mi |
17:51 |
10:06 |
|
| 3/23/2016 |
Run |
Harlon Block Park - Weslaco |
Long |
11.5 mi |
1:36:51 |
8:26 |
|
| 3/21/2016 |
Run |
Wildwood Neighborhood |
Tempo |
3.0 mi |
21:38 |
7:12 |
|
| 3/18/2016 |
Run |
Around Austin |
Long |
9.2 mi |
1:14:04 |
8:06 |
|
| 3/16/2016 |
Run |
Wildwood Neighborhood |
Easy |
3.0 mi |
25:09 |
8:20 |
|
| 3/13/2016 |
Run |
Harlon Block Park - Weslaco |
Easy |
6.5 mi |
55:29 |
8:33 |
|
| 3/8/2016 |
Run |
Wildwood Neighborhood |
Easy |
6.2 mi |
51:21 |
8:17 |
|
| 3/5/2016 |
Run |
Woodlands Half Marathon |
Race |
13.1 mi |
1:39:00 |
7:34 |
|
| 3/2/2016 |
Run |
Wildwood Neighborhood |
Easy |
4.1 mi |
35:25 |
8:36 |
|
| 2/27/2016 |
Run |
Airport Drive Park |
Cool Down |
1.0 mi |
11:59 |
11:52 |
|
| 2/27/2016 |
Run |
Airport Drive Park |
Long |
13.1 mi |
1:48:41 |
8:18 |
|
| 2/27/2016 |
Run |
Wildwood Neighborhood |
Easy |
1.8 mi |
19:06 |
10:33 |
|
| 2/23/2016 |
Run |
Wildwood Neighborhood |
Easy |
3.1 mi |
24:21 |
7:55 |
|
| 2/19/2016 |
Run |
Wildwood Neighborhood |
Easy |
6.2 mi |
50:22 |
8:08 |
|
| 2/16/2016 |
Run |
Wildwood Neighborhood |
Easy |
4.5 mi |
36:37 |
8:09 |
|
| 2/14/2016 |
Run |
Wildwood Neighborhood |
Easy |
4.7 mi |
40:41 |
8:46 |
|
| 2/10/2016 |
Run |
Wildwood Neighborhood |
Easy |
6.2 mi |
49:17 |
7:57 |
|
| 2/6/2016 |
Run |
Wildwood Neighborhood |
Easy |
5.6 mi |
45:30 |
8:11 |
|
| 2/3/2016 |
Run |
Barbee Track |
Easy |
6.5 mi |
1:04:07 |
9:56 |
|