Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
2/16/2024 |
Run |
Around Cedar Park |
Easy |
2.5 mi |
23:37 |
9:27 |
|
2/15/2024 |
Run |
Around Cedar Park |
Easy |
5.2 mi |
49:41 |
9:34 |
|
2/12/2024 |
Run |
Around Cedar Park |
Easy |
4.6 mi |
44:28 |
9:39 |
|
2/8/2024 |
Run |
Around Cedar Park |
Easy |
3.1 mi |
35:08 |
11:23 |
|
11/12/2023 |
Run |
Around Cedar Park |
Easy |
4.3 mi |
38:09 |
8:52 |
|
11/10/2023 |
Run |
Around Cedar Park |
Easy |
2.5 mi |
22:19 |
9:07 |
|
11/6/2023 |
Run |
Brushy Creek Trail |
Easy |
5.0 mi |
43:33 |
8:42 |
|
9/28/2023 |
Run |
Brushy Creek Trail |
Easy |
4.8 mi |
38:36 |
8:05 |
|
9/15/2023 |
Run |
Around Cedar Park |
Easy |
5.0 mi |
43:13 |
8:36 |
|
9/13/2023 |
Run |
Around Cedar Park |
Easy |
3.2 mi |
27:30 |
8:33 |
|
9/4/2023 |
Run |
Around Cedar Park |
Easy |
5.1 mi |
42:26 |
8:16 |
|
8/21/2023 |
Run |
Around Cedar Park |
Easy |
4.5 mi |
37:30 |
8:22 |
|
8/15/2023 |
Run |
Around Cedar Park |
Easy |
2.5 mi |
20:26 |
8:03 |
|
8/9/2023 |
Run |
Brushy Creek Trail |
Easy |
3.7 mi |
30:19 |
8:11 |
|
8/1/2023 |
Run |
Around Cedar Park |
Easy |
3.5 mi |
29:09 |
8:27 |
|
6/24/2023 |
Run |
Around Cedar Park |
Easy |
4.7 mi |
38:52 |
8:15 |
|
6/13/2023 |
Run |
Around Cedar Park |
Easy |
5.1 mi |
40:50 |
7:58 |
|
6/12/2023 |
Run |
Brushy Creek Trail |
Easy |
3.6 mi |
32:21 |
9:07 |
|
6/12/2023 |
Run |
Brushy Creek Trail |
Easy |
0.2 mi |
1:39 |
7:51 |
|
6/8/2023 |
Run |
Brushy Creek Trail |
Easy |
2.5 mi |
23:47 |
9:38 |
|
5/6/2023 |
Run |
Around Cedar Park |
Easy |
5.0 mi |
42:19 |
8:27 |
|
5/4/2023 |
Run |
Around Cedar Park |
Easy |
3.1 mi |
25:06 |
8:14 |
|
3/25/2023 |
Run |
Around Weslaco |
Easy |
4.4 mi |
37:44 |
8:39 |
|
3/17/2023 |
Run |
Around Weslaco |
Easy |
4.4 mi |
37:43 |
8:31 |
|
2/27/2023 |
Run |
Harlon Block Park - Weslaco |
Easy |
5.1 mi |
45:29 |
8:56 |
|
12/30/2022 |
Run |
Around Waco |
Easy |
4.0 mi |
34:58 |
8:44 |
|
12/21/2022 |
Run |
Harlon Block Park - Weslaco |
Easy |
4.3 mi |
35:07 |
8:09 |
|
12/13/2022 |
Run |
Around Weslaco |
Easy |
6.3 mi |
55:21 |
8:48 |
|
12/9/2022 |
Run |
Around Weslaco |
Long |
10.0 mi |
1:29:59 |
9:00 |
|
11/30/2022 |
Run |
Around Weslaco |
Long |
9.0 mi |
1:18:00 |
8:39 |
|
11/15/2022 |
Run |
Around Weslaco |
Easy |
5.4 mi |
46:09 |
8:35 |
|
11/12/2022 |
Run |
Around Weslaco |
Long |
11.1 mi |
1:34:16 |
8:32 |
|
11/5/2022 |
Run |
Around Weslaco |
Easy |
5.0 mi |
43:07 |
8:34 |
|
11/3/2022 |
Run |
Around Weslaco |
Tempo |
6.0 mi |
48:16 |
8:02 |
|