Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
2/28/2016 Run
Harlon Block Park - Weslaco
Cool Down 0.5 mi 4:44 8:56
4/5/2016 Run
Wildwood Neighborhood
Cool Down 0.7 mi 6:20 9:04
3/12/2016 Run
Airport Drive Park
Cool Down 1.1 mi 13:28 12:09
1/27/2016 Run
Barbee Track
Cool Down 1.1 mi 11:36 10:17
4/11/2016 Run
Wildwood Neighborhood
Easy 2.1 mi 17:04 8:15
2/22/2016 Run
Wildwood Neighborhood
Negative Split 3.1 mi 23:35 7:43
3/22/2016 Run
Wildwood Neighborhood
Easy 3.1 mi 25:45 8:19
4/20/2016 Run
Wildwood Neighborhood
Easy 3.1 mi 26:14 8:28
4/3/2016 Run
Wildwood Neighborhood
Easy 3.1 mi 25:13 8:07
6/11/2016 Run
Rice University
Easy 3.1 mi 27:24 8:49
4/10/2016 Run
Wildwood Neighborhood
Easy 3.4 mi 29:21 8:41
3/19/2016 Run
Around Austin
Easy 3.7 mi 30:19 8:16
4/22/2016 Run
Wildwood Neighborhood
Easy 4.1 mi 33:17 8:08
3/14/2016 Run
Around Weslaco
Tempo 4.2 mi 33:16 7:55
6/5/2016 Run
Around Austin
Easy 4.3 mi 34:50 8:05
3/3/2016 Run
Wildwood Neighborhood
Easy 4.3 mi 34:48 8:04
4/13/2016 Run
Wildwood Neighborhood
Easy 4.3 mi 36:20 8:25
3/11/2016 Run
Wildwood Neighborhood
Easy 4.3 mi 33:57 7:50
2/18/2016 Run
Wildwood Neighborhood
Tempo 4.4 mi 32:54 7:28
1/24/2016 Run
Harlon Block Park - Weslaco
Easy 4.4 mi 39:54 9:00
6/15/2016 Run
Rice University
Easy 4.5 mi 37:06 8:14
8/7/2016 Run
Wildwood Neighborhood
Easy 4.6 mi 42:15 9:18
3/25/2016 Run
Around Weslaco
Cool Down 4.7 mi 59:19 12:35
3/1/2016 Run
Wildwood Neighborhood
Easy 5.1 mi 43:24 8:35
7/16/2016 Run
Wildwood Neighborhood
Easy 5.1 mi 46:09 9:06
2/5/2016 Run
Wildwood Neighborhood
Easy 5.2 mi 45:22 8:43
4/28/2016 Run
Harlon Block Park - Weslaco
Negative Split 5.8 mi 45:13 7:47
6/10/2016 Run
Rice University
Easy 6.4 mi 54:50 8:36
4/5/2016 Run
Wildwood Neighborhood
Tempo 6.8 mi 49:15 7:18
2/28/2016 Run
Harlon Block Park - Weslaco
Easy 7.1 mi 55:54 7:56
5/15/2016 Run
Around Weslaco
Easy 7.1 mi 1:01:13 8:36
7/21/2016 Run
Harlon Block Park - Weslaco
Easy 8.0 mi 1:11:42 8:58
3/30/2016 Run
Harlon Block Park - Weslaco
Negative Split 8.0 mi 1:04:38 8:05
4/26/2016 Run
Around Weslaco
Long 8.0 mi 1:03:04 7:53
4/8/2016 Run
Around Weslaco
Long 8.1 mi 1:04:58 8:04
2/15/2016 Run
Harlon Block Park - Weslaco
Easy 8.3 mi 1:07:57 8:14
6/3/2016 Run
Around Weslaco
Long 8.3 mi 1:08:19 8:14
4/24/2016 Run
Around Weslaco
Long 8.5 mi 1:06:24 7:51
6/8/2016 Run
Rice University
Long 8.5 mi 1:12:58 8:34
1/19/2016 Run
Around Weslaco
Easy 8.5 mi 1:11:48 8:26
5/22/2016 Run
Around Weslaco
Easy 8.6 mi 1:14:11 8:41
5/14/2016 Run
Around Corpus Christi
Easy 8.6 mi 1:09:43 8:06
5/5/2016 Run
Around Weslaco
Long 9.0 mi 1:11:50 7:58
1/22/2016 Run
Around Weslaco
Easy 9.1 mi 1:15:25 8:17
1/17/2016 Run
Barbee Track
Easy 10.2 mi 1:32:02 9:01
2/13/2016 Run
Wildwood Neighborhood
Easy 11.0 mi 1:36:23 8:44
5/7/2016 Run
Around Austin
Long 11.3 mi 1:29:44 7:57
3/12/2016 Run
Airport Drive Park
Long 13.1 mi 1:50:02 8:24
1/27/2016 Run
Barbee Track
Long 13.2 mi 1:43:00 7:50
3/25/2016 Run
Around Weslaco
Long 13.8 mi 2:00:06 8:44
3/6/2016 Run
Around Houston
Long 14.3 mi 2:01:39 8:31