Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
12/31/2021 |
Run |
Around Matt's (Austin) |
Easy |
2.3 mi |
20:48 |
9:13 |
|
12/4/2021 |
Run |
Run in Kauai |
Easy |
6.7 mi |
59:44 |
8:58 |
|
11/25/2021 |
Run |
Brushy Creek Trail |
Medium |
3.1 mi |
25:00 |
7:58 |
|
11/25/2021 |
Run |
Brushy Creek Trail |
Jog/Recovery |
0.1 mi |
1:19 |
10:56 |
|
11/17/2021 |
Run |
Wildwood Neighborhood |
Easy |
4.0 mi |
36:21 |
9:04 |
|
11/13/2021 |
Run |
Around Weslaco |
Long |
8.1 mi |
1:14:41 |
9:17 |
|
11/8/2021 |
Run |
Around Weslaco |
Long |
15.0 mi |
2:23:56 |
9:36 |
|
11/1/2021 |
Run |
Around Cedar Park |
Easy |
6.5 mi |
54:26 |
8:27 |
|
10/25/2021 |
Run |
Around Weslaco |
Easy |
7.0 mi |
1:01:43 |
8:48 |
|
10/18/2021 |
Run |
Harlon Block Park - Weslaco |
Easy |
7.1 mi |
1:00:24 |
8:35 |
|
10/15/2021 |
Run |
Around Weslaco |
Easy |
6.7 mi |
57:10 |
8:36 |
|
9/28/2021 |
Run |
Around Weslaco |
Long |
9.3 mi |
1:23:24 |
9:01 |
|
9/23/2021 |
Run |
Harlon Block Park - Weslaco |
Easy |
4.2 mi |
37:44 |
8:54 |
|
9/20/2021 |
Run |
Harlon Block Park - Weslaco |
Easy |
6.1 mi |
53:45 |
8:51 |
|
9/15/2021 |
Run |
Wildwood Neighborhood |
Easy |
3.9 mi |
34:56 |
9:03 |
|
9/3/2021 |
Run |
Around Weslaco |
Easy |
0.7 mi |
6:57 |
9:32 |
|
9/3/2021 |
Run |
Around Weslaco |
Easy |
1.1 mi |
9:47 |
9:20 |
|
9/3/2021 |
Run |
Around Weslaco |
Easy |
5.9 mi |
54:48 |
9:22 |
|
8/28/2021 |
Run |
Around Weslaco |
Long |
8.1 mi |
1:13:26 |
9:06 |
|
8/22/2021 |
Run |
Around Weslaco |
Easy |
6.6 mi |
1:00:21 |
9:12 |
|
8/17/2021 |
Run |
Around Waco |
Easy |
5.5 mi |
49:16 |
8:54 |
|
8/4/2021 |
Run |
Around Weslaco |
Easy |
6.6 mi |
1:00:18 |
9:09 |
|
7/11/2021 |
Run |
Around Weslaco |
Easy |
5.1 mi |
47:20 |
9:14 |
|
6/20/2021 |
Run |
Wildwood Neighborhood |
Easy |
2.0 mi |
17:50 |
8:53 |
|
6/16/2021 |
Run |
Around Weslaco |
Easy |
6.3 mi |
56:10 |
8:59 |
|
6/6/2021 |
Run |
Harlon Block Park - Weslaco |
Long |
7.5 mi |
1:11:07 |
9:32 |
|
6/3/2021 |
Run |
Harlon Block Park - Weslaco |
Long |
8.1 mi |
1:11:56 |
8:56 |
|
6/1/2021 |
Run |
Around Weslaco |
Long |
9.1 mi |
1:19:43 |
8:46 |
|
5/30/2021 |
Run |
Wildwood Neighborhood |
Easy |
0.9 mi |
7:55 |
9:20 |
|
5/21/2021 |
Run |
Harlon Block Park - Weslaco |
Tempo |
4.0 mi |
31:21 |
7:48 |
|
5/17/2021 |
Run |
Around Weslaco |
Easy |
5.0 mi |
43:57 |
8:47 |
|
5/10/2021 |
Run |
Around Weslaco |
Easy |
7.3 mi |
1:04:53 |
8:52 |
|
5/5/2021 |
Run |
Around Weslaco |
Easy |
5.3 mi |
47:03 |
8:54 |
|
4/30/2021 |
Run |
Wildwood Neighborhood |
Easy |
3.7 mi |
33:51 |
9:04 |
|
4/26/2021 |
Run |
Harlon Block Park - Weslaco |
Easy |
4.2 mi |
36:26 |
8:47 |
|
4/21/2021 |
Run |
Around Weslaco |
Long |
8.4 mi |
1:14:58 |
8:59 |
|
4/17/2021 |
Run |
Around Cedar Park |
Easy |
6.5 mi |
55:34 |
8:35 |
|
4/15/2021 |
Run |
Around College Station |
Easy |
2.5 mi |
21:17 |
8:31 |
|
4/12/2021 |
Run |
Around Weslaco |
Long |
17.8 mi |
2:47:36 |
9:25 |
|
4/7/2021 |
Run |
Harlon Block Park - Weslaco |
Negative Split |
5.2 mi |
41:50 |
8:04 |
|
4/2/2021 |
Run |
Around Weslaco |
Long |
10.2 mi |
1:31:44 |
9:00 |
|
3/30/2021 |
Run |
Wildwood Neighborhood |
Tempo |
2.4 mi |
18:27 |
7:36 |
|
3/29/2021 |
Run |
Around Weslaco |
Long |
17.6 mi |
2:29:26 |
8:29 |
|
3/24/2021 |
Run |
Around Weslaco |
Medium |
8.0 mi |
1:05:25 |
8:11 |
|
3/20/2021 |
Run |
Around Weslaco |
Long |
8.4 mi |
1:11:24 |
8:33 |
|
3/16/2021 |
Run |
Around Cedar Park |
Easy |
5.5 mi |
45:41 |
8:16 |
|
3/16/2021 |
Run |
Around Cedar Park |
Easy |
5.6 mi |
44:56 |
8:05 |
|