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2024 in 2024
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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Courses
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Name
Distance ▲
Actions
Pool
10 miler with the double BOB perfect 10
Thursday pub run 5 miler Samatha's pizza
10k house tucks sachuest wolcott home
1 mile cool down after race
5.2 miler to sachuest and back
Cliff walk 4.26 miler
17 mile Rez run
out to purgatory and back
43 miler Curts Rt 2 bk path pt judith ligt hs oc dr curts
House to Cliff and back
Tour de Hartford, CT
P90x yoga
Hyannis 1/2 Marathon 2016
9 miler b school cliff walk and home
Burlinggame 8 Mile trail race
21.8 miles drive sach around rexz home
26k bike of Shamrock DU
4.5 miler Buzzards Bay Brewery Run
1 mile race Narrow River 2012
cool down
50 miler Gorham, NH
20 miler around all of Block Island
30 miler drive sach indian 3rd sach home
Thursday Pub run Barretts 5 miler
Beat Santa 5 k
Lobsterman Olympic 1.5km Swim
Wolcott out and back perfect straight mile
Out to ABC and back from work 5 miler
Navy Tri 2011 10.5 mile bike
2nd Beach 1.5 mile swim
RTB 3rd leg 2011
2013 Longest Day Ride 42 miles
Tuckerman 2nd beach back up and around
Thursday pub run 5 miler Fatbelly's
3.25 around the number
4.64 Clukies annual party run
Bike Trainer
13.5 mile quick burn with disc wheel in the heavy wind
Thursday night pub run 5.5 miles Rhody Joes
2.64 miler around house
21 miler drive sach home
RTB 2nd leg
Trainer
2 mile cool down up and down Wolcott
Seascape to sachuestt to Indian and back
Ocean Drive playground
Xterra Stoaked Trail run 8k 2011
10 miler around Jamestown
CD after mews
Thursday nite pub run 5 miler PCFP
20 Miler Drive to sach point home
Webster Triathlon 12 mile loop
Thursday night pub Oakhill tavern run 4 miler
16.5 around drive
6.5 miler to 2nd around the rez top and then around and home
4 miler to cliff walk and back
2016 Yomechas Oly 1 mile swim
Out and back 10 miler in Gorham
Thursday night pub run 6 miler Little Bear
After Rambel run to bridge and back
5.2 Out sach and back
house to bird to indian and back
2 miles at Fit camp
3 miler from home around tucks
15.5 miler around the drive and home
4 mile shitty bob run
Food Truck 10k
back home from work
Block Island1/4 mile swim
RTB 2013 leg 2 4.85
Amica 19.7 Bike 16.1 miles
5.2 miler house to Sachuest and back
Perfect 60 miler around the Island
Bike drive sach indian home
40 miler middletown and newport
Island Park 5.55 miler
block island, ri
3.7 house to beach tucks wolcott
11 miler Seascape to Burma Rd
3 miler aorund tucks sg
10k around the beach
Vietnam
1 mile cool down RRR
RTB 2013 Leg 3 2.92
Track back to work
Thursday night pub run Flo's 5 miler
3.3 Ruggles to beg. of cliff walk and back
20 miles house ocean drive sachuest home
Coast Guard Base 2 mile x 2...2011
Thursday night pub run 5 miler Aquidneck pizza
Thursday nite pub run 5 miler Market st pub
2 mile run around the block
Hyannis Half Marathon 2010
2014 Beat Sant 5k night run
Block Island 1/4 swim 2015
2.9 miler to the start
40.2 miler newport middletown
Thursday night pub run 5 miler Wild Colonial
11 miler in North Conway
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