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2024 in 2024
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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Courses
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Name
Distance ▲
Actions
Thursday night pub run Lil Bear 5 miler
13 pathetic miles
Xterra Stoaked 20k MTB 2013
Narragansett 30 miler
Hyannis Sprint 1/4 swim
2014 Buzzards Bay Sprint 14 mile bike
1.5 miler brick off the bike
4 miles to Gaudet playground and back
2 miler down the road and back
5k Loop from house
116 Fuel Belt Shoot out Ride
5 Miler tuckerman 2nd home
10 miler ocean drive
2nd Beach Bouy's 3500 yards
patriot 1/2 Ironman 13.1 mile Run
2013 Mystic Sprint Tri .5 mile swim
2012 Providence 70.3 bike
3rd beach 5k
Barrington YMCA Tri Run 3 mile
56 mile bike Providence 70.3
IMMT 2016 Bike 112
2 miler to daycare and back
2013 Newport Mothers Day 5k
Escape the Cape 2012 run
19.6 miles around the drive
9 miler into newport and back
3 miler up hill next to house to paradise gr end home
22 miler sachuestt indian wapping and home
2012 Amica 19.7 ... 16.1 mile bike
2 mile mtb with kids to school
Mt. Washington Road Race
2nd beach and back
2 miler brick after bike out and back on Wolcott
Work 5 miler fire station
Treadmill cool down
5.6 miler out to sach and back
7 mile loop from work to beach and back
2.55 miler shake out around block
30 miler sach indian sach drive home
3rd beach 15 mile bike green end to wapping
Bird Sanctuary walk
3rd Beach 2 miler
32 Miler aroung Newport and Middletown
60 miler out to LC and back
.9 swim curt kristis bay
42 miler and did Sandy point hill
8.66 miler tucks around sach pt trail home
Mews 6.9k race
Gloucester MTB race
3.3 random run from house
Tuesday night TT on the drive
Easy 8 miler from Nicoles to Popo's home
15 mile route
1 miler wolcott center
backwards amica ride
Thursday pub run 5 miler 133 Club
32.9 miles drive sach rez sach home
Thursday Night pub run Wally's Tap House
Thursday night pub run 5 miler 2012 Aidens
5.75 miler industrial park all tucks wolcott
Barrington Bayside Tri 12 mile course
Lobsterman 24.7 mile bike
Narragansett Beach swim and bike to Westerly and back
5 miler to 2nd Beach while pushing Brewer in the BOB
5.25 my house cliff walk and back
27 miler drive sach indian home
5.3 around work
1 mile of running in fit camp
800's on the Mill
Thursday night pub run 5 miler from 99
8 miler Big River
Thursday night pub run 5 miler Square Peg
6 miles in Newport
Newport Christamas 10k
1 mile warm up before blessing
133 Club run
23 miler drive to sacuestt and home
Patriot Half 13.1 mile run
5 miler to Sachuest and back
Cliff walk 4miler
6 miles to new house and back
Jamestown 12 mile bike
4 miler to 2nd beach and back
Wapping Indian 2nd Beach and around
1/2 mile swim pre Mont Tremblant
2016 Yomechas Oly 24 mile bike
Thursday Pub Run Oak Hill Tavern 5 miles
Ironman 2019 Mont Tremblant Swim
9.67 miles house all of cliff walk cogg and back on cliff walk
Thursday night pub run 4.5 miler slots
Navy Tri 2011 .3 mile swim
4.3 miler Brewers school tucks home
Thursday pub run 5 miler El Parque
Newport Marathon mile 11-26
26 miler crushing new teritories in Newport
House to Surfers end and back
5.25 miles to Sach and back
Thursday night pub run 5 miler Ladder 133
7.6 tosigs ruggles salve and home
Block Island Triathlon 2011 1/4 swim
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