Core workout: Default Previous Next

11/17/2012

10:00 AM

8:00

No additional information was recorded for this entry.

  • Map

<No name>

Notes

8 minutes 2 sets of 6

14 situps / 13 situps

Plank 2 x 30

Each side plank 2 x 30

23 pushps / 21 pushups

Russian twists x 2

Comments