Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
8/20/2009 Core workout   Default      
8/24/2009 Core workout   Default      
8/28/2009 Core workout   Default      
9/1/2009 Core workout   Default      
9/28/2009 Core workout   Default      
11/3/2009 Core workout   Default      
11/4/2009 Core workout   Default      
11/7/2009 Core workout   Default      
11/10/2009 Core workout   Default      
11/11/2009 Core workout   Default      
11/17/2009 Core workout   Default      
1/5/2010 Core workout   Default      
1/7/2010 Core workout   Default      
1/9/2010 Core workout   Default      
1/10/2010 Core workout   Default      
1/12/2010 Core workout   Default      
1/13/2010 Core workout   Default      
1/16/2010 Core workout   Default      
1/19/2010 Core workout   Default      
1/20/2010 Core workout   Default      
1/21/2010 Core workout   Default      
1/26/2010 Core workout   Default      
1/29/2010 Core workout   Default      
2/4/2010 Core workout   Default      
2/9/2010 Core workout   Default      
2/11/2010 Core workout   Default      
2/16/2010 Core workout   Default      
2/18/2010 Core workout   Default      
3/9/2010 Core workout   Default      
3/11/2010 Core workout   Default      
3/16/2010 Core workout   Default      
3/18/2010 Core workout   Default      
3/23/2010 Core workout   Default      
3/25/2010 Core workout   Default      
3/30/2010 Core workout   Default      
4/1/2010 Core workout   Default      
4/6/2010 Core workout   Default      
4/8/2010 Core workout   Default      
4/11/2010 Core workout   Default      
4/13/2010 Core workout   Default      
6/8/2010 Core workout   Default      
11/28/2010 Golf   Default      
9/27/2011 P90x   Fit Test      
10/5/2011 Core workout   Default      
1/29/2014 Core workout   Default      
3/18/2014 Core workout   Default      
10/20/2014 Core workout   Default      
11/2/2014 Core workout   Default      
2/18/2016 Core workout   Default      
12/3/2008 Swim   Free Style   25:00  
12/8/2008 Swim   Free Style   35:00  
12/15/2008 Swim   Free Style   20:00  
1/3/2009 Snowboard       5:00:00  
1/8/2009 Snowboard       5:00:00  
1/9/2009 Snowboard       5:00:00  
1/10/2009 Snowboard       5:00:00  
1/11/2009 Snowboard       5:00:00  
1/12/2009 Bike
Stationary bike
Easy   20:00  
1/12/2009 Snowboard       5:00:00  
1/24/2009 Snowboard       5:00:00  
1/31/2009 Snowboard       5:00:00  
2/7/2009 Snowboard       4:30:00  
2/27/2009 Core workout       35:00  
2/28/2009 Core workout       30:00  
3/8/2009 Snowboard       4:30:00  
3/9/2009 Core workout       25:00  
3/9/2009 Snowboard       5:00:00  
3/10/2009 Snowboard       5:00:00  
3/11/2009 Core workout       25:00  
3/11/2009 Snowboard       5:00:00  
3/12/2009 Snowboard       2:30:00  
3/19/2009 Swim   Free Style   30:00  
3/28/2009 Snowboard       3:30:00  
4/4/2009 Snowboard       2:00:00  
5/5/2009 Spinning   Random   1:00:00  
5/10/2009 Surfing   Default   45:00  
5/12/2009 Core workout   Default   30:00  
5/12/2009 Spinning       50:00  
5/16/2009 Swim   Free Style   20:00  
5/18/2009 Swim   Free Style   25:00  
6/2/2009 Spinning
Stationary bike
    1:00:00  
6/2/2009 Core workout       25:00  
6/6/2009 Swim   Free Style   10:00  
6/10/2009 Swim   Free Style   15:00  
6/20/2009 Swim   Free Style   15:00  
6/20/2009 Tennis       45:00  
6/23/2009 Core workout       45:00  
6/25/2009 Core workout       15:00  
6/26/2009 Core workout       5:00  
8/22/2009 Surfing   Default   1:00:00  
8/23/2009 Surfing   Default   1:30:00  
9/7/2009 Mountain Biking
Linclon Park
Default   1:00:00  
10/4/2009 Walking
Mount Crag Hike through the woods to the top
Default   1:45:00  
12/22/2009 Spinning   Random   1:00:00  
1/1/2010 Snowboard   Default   2:00:00  
1/2/2010 Snowboard   Default   5:00:00  
1/9/2010 Snowboard   Default   4:00:00  
1/23/2010 Snowboard   Default   2:30  
1/28/2010 Snowboard   Default   6:00  
1/29/2010 Snowboard   Default   4:00