Date |
Activity ▼ |
Course |
Type |
Distance |
Duration |
Pace |
|
5/23/2024 |
Run |
Canal / roads |
Easy |
6.5 mi |
|
|
![](/images/view.gif) |
5/20/2024 |
Run |
Canal / roads |
Easy |
6.4 mi |
|
|
![](/images/view.gif) |
5/18/2024 |
Run |
Canal / roads |
Long |
9.0 mi |
|
|
![](/images/view.gif) |
4/20/2024 |
Run |
Canal / roads |
Long |
20.2 mi |
|
|
![](/images/view.gif) |
4/13/2024 |
Run |
Canal / roads |
Long |
14.0 mi |
|
|
![](/images/view.gif) |
4/6/2024 |
Run |
Canal / roads |
Long |
20.2 mi |
|
|
![](/images/view.gif) |
3/30/2024 |
Run |
Canal / roads |
Long |
19.0 mi |
|
|
![](/images/view.gif) |
3/23/2024 |
Run |
Canal / roads |
Long |
14.0 mi |
|
|
![](/images/view.gif) |
3/16/2024 |
Run |
Canal / roads |
Long |
19.0 mi |
|
|
![](/images/view.gif) |
3/2/2024 |
Run |
Canal / roads |
Long |
17.0 mi |
|
|
![](/images/view.gif) |
2/24/2024 |
Run |
Canal / roads |
Long |
15.0 mi |
|
|
![](/images/view.gif) |
2/12/2024 |
Run |
Canal / roads |
Easy |
7.0 mi |
|
|
![](/images/view.gif) |
2/10/2024 |
Run |
Canal / roads |
Long |
15.0 mi |
|
|
![](/images/view.gif) |
2/3/2024 |
Run |
Canal / roads |
Long |
11.0 mi |
|
|
![](/images/view.gif) |
1/27/2024 |
Run |
Canal / roads |
Long |
14.0 mi |
|
|
![](/images/view.gif) |
1/5/2024 |
Run |
Canal / roads |
Long |
13.1 mi |
|
|
![](/images/view.gif) |
12/30/2023 |
Run |
Canal / roads |
Long |
10.0 mi |
|
|
![](/images/view.gif) |
12/16/2023 |
Run |
Canal / roads |
Long |
13.1 mi |
|
|
![](/images/view.gif) |
12/9/2023 |
Run |
Canal / roads |
Long |
10.2 mi |
|
|
![](/images/view.gif) |
12/2/2023 |
Run |
Canal / roads |
Long |
12.0 mi |
|
|
![](/images/view.gif) |
11/25/2023 |
Run |
Canal / roads |
Long |
12.0 mi |
|
|
![](/images/view.gif) |
11/18/2023 |
Run |
Canal / roads |
Long |
11.1 mi |
|
|
![](/images/view.gif) |
11/4/2023 |
Run |
Canal / roads |
Long |
10.0 mi |
|
|
![](/images/view.gif) |
10/28/2023 |
Run |
Canal / roads |
Long |
10.2 mi |
|
|
![](/images/view.gif) |
9/18/2023 |
Run |
Canal / roads |
Easy |
5.6 mi |
|
|
![](/images/view.gif) |
9/9/2023 |
Run |
Canal / roads |
Long |
8.0 mi |
|
|
![](/images/view.gif) |
9/2/2023 |
Run |
Canal / roads |
Easy |
6.5 mi |
|
|
![](/images/view.gif) |
8/26/2023 |
Run |
Canal / roads |
Long |
8.0 mi |
|
|
![](/images/view.gif) |
8/19/2023 |
Run |
Canal / roads |
Long |
8.0 mi |
|
|
![](/images/view.gif) |
7/15/2023 |
Run |
Canal / roads |
Easy |
6.0 mi |
|
|
![](/images/view.gif) |
7/1/2023 |
Run |
Canal / roads |
Easy |
6.0 mi |
|
|
![](/images/view.gif) |
6/24/2023 |
Run |
Canal / roads |
Easy |
5.0 mi |
|
|
![](/images/view.gif) |
8/13/2022 |
Run |
Canal / roads |
Easy |
6.0 mi |
|
|
![](/images/view.gif) |
8/6/2022 |
Run |
Canal / roads |
Easy |
5.0 mi |
|
|
![](/images/view.gif) |
7/16/2022 |
Run |
Canal / roads |
Easy |
7.0 mi |
|
|
![](/images/view.gif) |
7/9/2022 |
Run |
Canal / roads |
Long |
9.0 mi |
|
|
![](/images/view.gif) |
7/5/2022 |
Run |
Canal / roads |
Easy |
6.0 mi |
|
|
![](/images/view.gif) |
7/2/2022 |
Run |
Canal / roads |
Long |
8.2 mi |
|
|
![](/images/view.gif) |
6/30/2022 |
Run |
Canal / roads |
Easy |
5.1 mi |
|
|
![](/images/view.gif) |
6/28/2022 |
Run |
Canal / roads |
Easy |
5.0 mi |
|
|
![](/images/view.gif) |
6/25/2022 |
Run |
Canal / roads |
Long |
10.0 mi |
|
|
![](/images/view.gif) |
6/18/2022 |
Run |
Canal / roads |
Long |
10.0 mi |
|
|
![](/images/view.gif) |
6/11/2022 |
Run |
Canal / roads |
Long |
8.0 mi |
|
|
![](/images/view.gif) |
6/4/2022 |
Run |
Canal / roads |
Easy |
5.0 mi |
|
|
![](/images/view.gif) |
5/28/2022 |
Run |
Canal / roads |
Easy |
6.0 mi |
|
|
![](/images/view.gif) |
5/14/2022 |
Run |
Canal / roads |
Long |
10.0 mi |
|
|
![](/images/view.gif) |
5/10/2022 |
Run |
Canal / roads |
Easy |
6.0 mi |
|
|
![](/images/view.gif) |
5/7/2022 |
Run |
Canal / roads |
Long |
13.1 mi |
|
|
![](/images/view.gif) |
4/30/2022 |
Run |
Canal / roads |
Long |
10.0 mi |
|
|
![](/images/view.gif) |
4/23/2022 |
Run |
Canal / roads |
Long |
9.0 mi |
|
|
![](/images/view.gif) |
4/16/2022 |
Run |
Canal / roads |
Easy |
6.3 mi |
|
|
![](/images/view.gif) |
3/26/2022 |
Run |
Canal / roads |
Long |
12.0 mi |
|
|
![](/images/view.gif) |
3/12/2022 |
Run |
Canal / roads |
Long |
14.0 mi |
|
|
![](/images/view.gif) |
3/5/2022 |
Run |
Canal / roads |
Long |
20.0 mi |
|
|
![](/images/view.gif) |
2/19/2022 |
Run |
Canal / roads |
Long |
18.0 mi |
|
|
![](/images/view.gif) |
2/12/2022 |
Run |
Canal / roads |
Long |
12.0 mi |
|
|
![](/images/view.gif) |
2/6/2022 |
Run |
Canal / roads |
Long |
16.0 mi |
|
|
![](/images/view.gif) |
1/22/2022 |
Run |
Canal / roads |
Long |
15.0 mi |
|
|
![](/images/view.gif) |
1/8/2022 |
Run |
Canal / roads |
Long |
13.1 mi |
|
|
![](/images/view.gif) |
1/1/2022 |
Run |
Canal / roads |
Long |
10.0 mi |
|
|
![](/images/view.gif) |
12/22/2021 |
Run |
Canal / roads |
Long |
12.0 mi |
|
|
![](/images/view.gif) |
12/11/2021 |
Run |
Canal / roads |
Long |
10.0 mi |
|
|
![](/images/view.gif) |
12/4/2021 |
Run |
Canal / roads |
Long |
9.0 mi |
|
|
![](/images/view.gif) |
11/27/2021 |
Run |
Canal / roads |
Easy |
7.0 mi |
|
|
![](/images/view.gif) |
11/20/2021 |
Run |
Canal / roads |
Easy |
6.0 mi |
|
|
![](/images/view.gif) |
10/2/2021 |
Run |
Canal / roads |
Long |
8.0 mi |
|
|
![](/images/view.gif) |
9/25/2021 |
Run |
Canal / roads |
Long |
13.1 mi |
|
|
![](/images/view.gif) |
9/18/2021 |
Run |
Canal / roads |
Long |
10.0 mi |
|
|
![](/images/view.gif) |
9/11/2021 |
Run |
Canal / roads |
Long |
10.0 mi |
|
|
![](/images/view.gif) |
9/4/2021 |
Run |
Canal / roads |
Long |
12.0 mi |
|
|
![](/images/view.gif) |
8/28/2021 |
Run |
Canal / roads |
Long |
10.0 mi |
|
|
![](/images/view.gif) |
8/21/2021 |
Run |
Canal / roads |
Long |
10.0 mi |
|
|
![](/images/view.gif) |
8/14/2021 |
Run |
Canal / roads |
Long |
10.0 mi |
|
|
![](/images/view.gif) |
8/7/2021 |
Run |
Canal / roads |
Long |
8.0 mi |
|
|
![](/images/view.gif) |
7/31/2021 |
Run |
Canal / roads |
Easy |
5.0 mi |
|
|
![](/images/view.gif) |
7/17/2021 |
Run |
Canal / roads |
Long |
8.0 mi |
|
|
![](/images/view.gif) |
7/15/2021 |
Run |
Canal / roads |
Easy |
5.0 mi |
|
|
![](/images/view.gif) |
7/13/2021 |
Run |
Canal / roads |
Easy |
6.0 mi |
|
|
![](/images/view.gif) |
7/10/2021 |
Run |
Canal / roads |
Long |
14.0 mi |
|
|
![](/images/view.gif) |
7/8/2021 |
Run |
Canal / roads |
Easy |
5.0 mi |
|
|
![](/images/view.gif) |
6/29/2021 |
Run |
Canal / roads |
Easy |
6.0 mi |
|
|
![](/images/view.gif) |
6/26/2021 |
Run |
Canal / roads |
Long |
20.0 mi |
|
|
![](/images/view.gif) |
6/12/2021 |
Run |
Canal / roads |
Long |
18.0 mi |
|
|
![](/images/view.gif) |
6/5/2021 |
Run |
Canal / roads |
Long |
12.0 mi |
|
|
![](/images/view.gif) |
5/29/2021 |
Run |
Canal / roads |
Long |
16.0 mi |
|
|
![](/images/view.gif) |
5/22/2021 |
Run |
Canal / roads |
Long |
12.0 mi |
|
|
![](/images/view.gif) |
5/15/2021 |
Run |
Canal / roads |
Long |
15.0 mi |
|
|
![](/images/view.gif) |
5/8/2021 |
Run |
Canal / roads |
Long |
10.0 mi |
|
|
![](/images/view.gif) |
5/1/2021 |
Run |
Canal / roads |
Long |
13.1 mi |
|
|
![](/images/view.gif) |
4/24/2021 |
Run |
Canal / roads |
Long |
10.0 mi |
|
|
![](/images/view.gif) |
4/17/2021 |
Run |
Canal / roads |
Long |
12.0 mi |
|
|
![](/images/view.gif) |
4/10/2021 |
Run |
Canal / roads |
Long |
8.0 mi |
|
|
![](/images/view.gif) |
4/3/2021 |
Run |
Canal / roads |
Long |
10.0 mi |
|
|
![](/images/view.gif) |
3/27/2021 |
Run |
Canal / roads |
Long |
8.0 mi |
|
|
![](/images/view.gif) |
3/20/2021 |
Run |
Canal / roads |
Long |
8.0 mi |
|
|
![](/images/view.gif) |
3/13/2021 |
Run |
Canal / roads |
Long |
7.0 mi |
|
|
![](/images/view.gif) |
3/6/2021 |
Run |
Canal / roads |
Easy |
6.0 mi |
|
|
![](/images/view.gif) |
8/15/2020 |
Run |
Canal / roads |
Easy |
6.0 mi |
|
|
![](/images/view.gif) |
6/6/2020 |
Run |
Canal / roads |
Long |
12.0 mi |
|
|
![](/images/view.gif) |
5/30/2020 |
Run |
Canal / roads |
Long |
12.0 mi |
|
|
![](/images/view.gif) |
|