| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/17/2018 |
Run |
Canal / roads |
Easy |
8.0 mi |
|
|
 |
| 7/19/2018 |
Run |
Canal / roads |
Easy |
6.5 mi |
|
|
|
| 7/21/2018 |
Run |
Canal / roads |
Long |
12.0 mi |
|
|
|
| 7/24/2018 |
Run |
Canal / roads |
Easy |
5.0 mi |
|
|
|
| 4/6/2019 |
Run |
Canal / roads |
Long |
9.0 mi |
|
|
|
| 4/27/2019 |
Run |
Canal / roads |
Long |
12.0 mi |
|
|
|
| 5/4/2019 |
Run |
Canal / roads |
Long |
10.0 mi |
|
|
|
| 5/18/2019 |
Run |
Canal / roads |
Long |
15.0 mi |
|
|
|
| 5/25/2019 |
Run |
Canal / roads |
Long |
13.1 mi |
|
|
|
| 6/22/2019 |
Run |
Canal / roads |
Long |
20.0 mi |
|
|
|
| 6/29/2019 |
Run |
Canal / roads |
Long |
13.1 mi |
|
|
|
| 7/13/2019 |
Run |
Canal / roads |
Long |
12.0 mi |
|
|
|
| 2/22/2020 |
Run |
Canal / roads |
Long |
9.0 mi |
|
|
|
| 3/7/2020 |
Run |
Canal / roads |
Long |
10.0 mi |
|
|
|
| 3/21/2020 |
Run |
Canal / roads |
Long |
8.2 mi |
|
|
|
| 4/4/2020 |
Run |
Canal / roads |
Long |
8.2 mi |
|
|
|
| 4/11/2020 |
Run |
Canal / roads |
Long |
9.5 mi |
|
|
|
| 4/18/2020 |
Run |
Canal / roads |
Long |
10.0 mi |
|
|
|
| 5/2/2020 |
Run |
Canal / roads |
Long |
8.0 mi |
|
|
|
| 5/23/2020 |
Run |
Canal / roads |
Long |
10.0 mi |
|
|
|
| 5/30/2020 |
Run |
Canal / roads |
Long |
12.0 mi |
|
|
|
| 6/6/2020 |
Run |
Canal / roads |
Long |
12.0 mi |
|
|
|
| 8/15/2020 |
Run |
Canal / roads |
Easy |
6.0 mi |
|
|
|
| 3/6/2021 |
Run |
Canal / roads |
Easy |
6.0 mi |
|
|
|
| 3/13/2021 |
Run |
Canal / roads |
Long |
7.0 mi |
|
|
|
| 3/20/2021 |
Run |
Canal / roads |
Long |
8.0 mi |
|
|
|
| 3/27/2021 |
Run |
Canal / roads |
Long |
8.0 mi |
|
|
|
| 4/3/2021 |
Run |
Canal / roads |
Long |
10.0 mi |
|
|
|
| 4/10/2021 |
Run |
Canal / roads |
Long |
8.0 mi |
|
|
|
| 4/17/2021 |
Run |
Canal / roads |
Long |
12.0 mi |
|
|
|
| 4/24/2021 |
Run |
Canal / roads |
Long |
10.0 mi |
|
|
|
| 5/1/2021 |
Run |
Canal / roads |
Long |
13.1 mi |
|
|
|
| 5/8/2021 |
Run |
Canal / roads |
Long |
10.0 mi |
|
|
|
| 5/15/2021 |
Run |
Canal / roads |
Long |
15.0 mi |
|
|
|
| 5/22/2021 |
Run |
Canal / roads |
Long |
12.0 mi |
|
|
|
| 5/29/2021 |
Run |
Canal / roads |
Long |
16.0 mi |
|
|
|
| 6/5/2021 |
Run |
Canal / roads |
Long |
12.0 mi |
|
|
|
| 6/12/2021 |
Run |
Canal / roads |
Long |
18.0 mi |
|
|
|
| 6/26/2021 |
Run |
Canal / roads |
Long |
20.0 mi |
|
|
|
| 6/29/2021 |
Run |
Canal / roads |
Easy |
6.0 mi |
|
|
|
| 7/8/2021 |
Run |
Canal / roads |
Easy |
5.0 mi |
|
|
|
| 7/10/2021 |
Run |
Canal / roads |
Long |
14.0 mi |
|
|
|
| 7/13/2021 |
Run |
Canal / roads |
Easy |
6.0 mi |
|
|
|
| 7/15/2021 |
Run |
Canal / roads |
Easy |
5.0 mi |
|
|
|
| 7/17/2021 |
Run |
Canal / roads |
Long |
8.0 mi |
|
|
|
| 7/31/2021 |
Run |
Canal / roads |
Easy |
5.0 mi |
|
|
|
| 8/7/2021 |
Run |
Canal / roads |
Long |
8.0 mi |
|
|
|
| 8/14/2021 |
Run |
Canal / roads |
Long |
10.0 mi |
|
|
|
| 8/21/2021 |
Run |
Canal / roads |
Long |
10.0 mi |
|
|
|
| 8/28/2021 |
Run |
Canal / roads |
Long |
10.0 mi |
|
|
|
| 9/4/2021 |
Run |
Canal / roads |
Long |
12.0 mi |
|
|
|
| 9/11/2021 |
Run |
Canal / roads |
Long |
10.0 mi |
|
|
|
| 9/18/2021 |
Run |
Canal / roads |
Long |
10.0 mi |
|
|
|
| 9/25/2021 |
Run |
Canal / roads |
Long |
13.1 mi |
|
|
|
| 10/2/2021 |
Run |
Canal / roads |
Long |
8.0 mi |
|
|
|
| 11/20/2021 |
Run |
Canal / roads |
Easy |
6.0 mi |
|
|
|
| 11/27/2021 |
Run |
Canal / roads |
Easy |
7.0 mi |
|
|
|
| 12/4/2021 |
Run |
Canal / roads |
Long |
9.0 mi |
|
|
|
| 12/11/2021 |
Run |
Canal / roads |
Long |
10.0 mi |
|
|
|
| 12/22/2021 |
Run |
Canal / roads |
Long |
12.0 mi |
|
|
|
| 1/1/2022 |
Run |
Canal / roads |
Long |
10.0 mi |
|
|
|
| 1/8/2022 |
Run |
Canal / roads |
Long |
13.1 mi |
|
|
|
| 1/22/2022 |
Run |
Canal / roads |
Long |
15.0 mi |
|
|
|
| 2/6/2022 |
Run |
Canal / roads |
Long |
16.0 mi |
|
|
|
| 2/12/2022 |
Run |
Canal / roads |
Long |
12.0 mi |
|
|
|
| 2/19/2022 |
Run |
Canal / roads |
Long |
18.0 mi |
|
|
|
| 3/5/2022 |
Run |
Canal / roads |
Long |
20.0 mi |
|
|
|
| 3/12/2022 |
Run |
Canal / roads |
Long |
14.0 mi |
|
|
|
| 3/26/2022 |
Run |
Canal / roads |
Long |
12.0 mi |
|
|
|
| 4/16/2022 |
Run |
Canal / roads |
Easy |
6.3 mi |
|
|
|
| 4/23/2022 |
Run |
Canal / roads |
Long |
9.0 mi |
|
|
|
| 4/30/2022 |
Run |
Canal / roads |
Long |
10.0 mi |
|
|
|
| 5/7/2022 |
Run |
Canal / roads |
Long |
13.1 mi |
|
|
|
| 5/10/2022 |
Run |
Canal / roads |
Easy |
6.0 mi |
|
|
|
| 5/14/2022 |
Run |
Canal / roads |
Long |
10.0 mi |
|
|
|
| 5/28/2022 |
Run |
Canal / roads |
Easy |
6.0 mi |
|
|
|
| 6/4/2022 |
Run |
Canal / roads |
Easy |
5.0 mi |
|
|
|
| 6/11/2022 |
Run |
Canal / roads |
Long |
8.0 mi |
|
|
|
| 6/18/2022 |
Run |
Canal / roads |
Long |
10.0 mi |
|
|
|
| 6/25/2022 |
Run |
Canal / roads |
Long |
10.0 mi |
|
|
|
| 6/28/2022 |
Run |
Canal / roads |
Easy |
5.0 mi |
|
|
|
| 6/30/2022 |
Run |
Canal / roads |
Easy |
5.1 mi |
|
|
|
| 7/2/2022 |
Run |
Canal / roads |
Long |
8.2 mi |
|
|
|
| 7/5/2022 |
Run |
Canal / roads |
Easy |
6.0 mi |
|
|
|
| 7/9/2022 |
Run |
Canal / roads |
Long |
9.0 mi |
|
|
|
| 7/16/2022 |
Run |
Canal / roads |
Easy |
7.0 mi |
|
|
|
| 8/6/2022 |
Run |
Canal / roads |
Easy |
5.0 mi |
|
|
|
| 8/13/2022 |
Run |
Canal / roads |
Easy |
6.0 mi |
|
|
|
| 6/24/2023 |
Run |
Canal / roads |
Easy |
5.0 mi |
|
|
|
| 7/1/2023 |
Run |
Canal / roads |
Easy |
6.0 mi |
|
|
|
| 7/15/2023 |
Run |
Canal / roads |
Easy |
6.0 mi |
|
|
|
| 8/19/2023 |
Run |
Canal / roads |
Long |
8.0 mi |
|
|
|
| 8/26/2023 |
Run |
Canal / roads |
Long |
8.0 mi |
|
|
|
| 9/2/2023 |
Run |
Canal / roads |
Easy |
6.5 mi |
|
|
|
| 9/9/2023 |
Run |
Canal / roads |
Long |
8.0 mi |
|
|
|
| 9/18/2023 |
Run |
Canal / roads |
Easy |
5.6 mi |
|
|
|
| 10/28/2023 |
Run |
Canal / roads |
Long |
10.2 mi |
|
|
|
| 11/4/2023 |
Run |
Canal / roads |
Long |
10.0 mi |
|
|
|
| 11/18/2023 |
Run |
Canal / roads |
Long |
11.1 mi |
|
|
|
| 11/25/2023 |
Run |
Canal / roads |
Long |
12.0 mi |
|
|
|
|