| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/2/2023 |
Run |
Canal / roads |
Long |
12.0 mi |
|
|
 |
| 12/9/2023 |
Run |
Canal / roads |
Long |
10.2 mi |
|
|
|
| 12/16/2023 |
Run |
Canal / roads |
Long |
13.1 mi |
|
|
|
| 12/30/2023 |
Run |
Canal / roads |
Long |
10.0 mi |
|
|
|
| 1/5/2024 |
Run |
Canal / roads |
Long |
13.1 mi |
|
|
|
| 1/27/2024 |
Run |
Canal / roads |
Long |
14.0 mi |
|
|
|
| 2/3/2024 |
Run |
Canal / roads |
Long |
11.0 mi |
|
|
|
| 2/10/2024 |
Run |
Canal / roads |
Long |
15.0 mi |
|
|
|
| 2/12/2024 |
Run |
Canal / roads |
Easy |
7.0 mi |
|
|
|
| 2/24/2024 |
Run |
Canal / roads |
Long |
15.0 mi |
|
|
|
| 3/2/2024 |
Run |
Canal / roads |
Long |
17.0 mi |
|
|
|
| 3/16/2024 |
Run |
Canal / roads |
Long |
19.0 mi |
|
|
|
| 3/23/2024 |
Run |
Canal / roads |
Long |
14.0 mi |
|
|
|
| 3/30/2024 |
Run |
Canal / roads |
Long |
19.0 mi |
|
|
|
| 4/6/2024 |
Run |
Canal / roads |
Long |
20.2 mi |
|
|
|
| 4/13/2024 |
Run |
Canal / roads |
Long |
14.0 mi |
|
|
|
| 4/20/2024 |
Run |
Canal / roads |
Long |
20.2 mi |
|
|
|
| 5/18/2024 |
Run |
Canal / roads |
Long |
9.0 mi |
|
|
|
| 5/20/2024 |
Run |
Canal / roads |
Easy |
6.4 mi |
|
|
|
| 5/23/2024 |
Run |
Canal / roads |
Easy |
6.5 mi |
|
|
|
|