Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
1/7/2017 |
Run |
Canal / roads |
Long |
8.0 mi |
|
|
|
2/4/2017 |
Run |
Canal / roads |
Long |
12.0 mi |
|
|
|
3/12/2017 |
Run |
Canal / roads |
Easy |
1.0 mi |
|
|
|
5/2/2017 |
Run |
Canal / roads |
Easy |
2.6 mi |
|
|
|
7/1/2017 |
Run |
Canal / roads |
Easy |
4.3 mi |
|
|
|
7/8/2017 |
Run |
Canal / roads |
Easy |
4.9 mi |
|
|
|
7/11/2017 |
Run |
Canal / roads |
Easy |
3.5 mi |
|
|
|
7/13/2017 |
Run |
Canal / roads |
Easy |
3.5 mi |
|
|
|
7/15/2017 |
Run |
Canal / roads |
Easy |
5.0 mi |
|
|
|
7/18/2017 |
Run |
Canal / roads |
Easy |
3.5 mi |
|
|
|
7/20/2017 |
Run |
Canal / roads |
Easy |
3.5 mi |
|
|
|
7/22/2017 |
Run |
Canal / roads |
Easy |
5.5 mi |
|
|
|
7/25/2017 |
Run |
Canal / roads |
Easy |
4.0 mi |
|
|
|
7/27/2017 |
Run |
Canal / roads |
Easy |
4.0 mi |
|
|
|
7/29/2017 |
Run |
Canal / roads |
Easy |
6.0 mi |
|
|
|
8/1/2017 |
Run |
Canal / roads |
Easy |
4.0 mi |
|
|
|
8/3/2017 |
Run |
Canal / roads |
Easy |
4.0 mi |
|
|
|
8/5/2017 |
Run |
Canal / roads |
Easy |
6.8 mi |
|
|
|
8/8/2017 |
Run |
Canal / roads |
Easy |
4.4 mi |
|
|
|
8/12/2017 |
Run |
Canal / roads |
Long |
7.2 mi |
|
|
|
8/15/2017 |
Run |
Canal / roads |
Easy |
4.4 mi |
|
|
|
8/17/2017 |
Run |
Canal / roads |
Easy |
4.4 mi |
|
|
|
8/19/2017 |
Run |
Canal / roads |
Long |
8.4 mi |
|
|
|
8/22/2017 |
Run |
Canal / roads |
Easy |
4.4 mi |
|
|
|
8/24/2017 |
Run |
Canal / roads |
Easy |
4.4 mi |
|
|
|
8/26/2017 |
Run |
Canal / roads |
Long |
8.9 mi |
|
|
|
8/31/2017 |
Run |
Canal / roads |
Easy |
4.4 mi |
|
|
|
9/2/2017 |
Run |
Canal / roads |
Long |
9.0 mi |
|
|
|
9/5/2017 |
Run |
Canal / roads |
Easy |
4.4 mi |
|
|
|
9/7/2017 |
Run |
Canal / roads |
Easy |
5.0 mi |
|
|
|
9/14/2017 |
Run |
Canal / roads |
Easy |
4.4 mi |
|
|
|
9/17/2017 |
Run |
Canal / roads |
Long |
10.0 mi |
|
|
|
9/19/2017 |
Run |
Canal / roads |
Easy |
5.4 mi |
|
|
|
9/23/2017 |
Run |
Canal / roads |
Long |
10.4 mi |
|
|
|
9/26/2017 |
Run |
Canal / roads |
Easy |
5.0 mi |
|
|
|
9/28/2017 |
Run |
Canal / roads |
Easy |
4.4 mi |
|
|
|
9/30/2017 |
Run |
Canal / roads |
Long |
10.0 mi |
|
|
|
10/3/2017 |
Run |
Canal / roads |
Easy |
4.4 mi |
|
|
|
10/5/2017 |
Run |
Canal / roads |
Easy |
5.0 mi |
|
|
|
10/7/2017 |
Run |
Canal / roads |
Long |
10.0 mi |
|
|
|
10/10/2017 |
Run |
Canal / roads |
Easy |
5.0 mi |
|
|
|
10/12/2017 |
Run |
Canal / roads |
Easy |
4.4 mi |
|
|
|
10/14/2017 |
Run |
Canal / roads |
Long |
10.0 mi |
|
|
|
10/17/2017 |
Run |
Canal / roads |
Easy |
5.0 mi |
|
|
|
10/19/2017 |
Run |
Canal / roads |
Easy |
6.1 mi |
|
|
|
10/21/2017 |
Run |
Canal / roads |
Long |
10.0 mi |
|
|
|
10/24/2017 |
Run |
Canal / roads |
Easy |
5.6 mi |
|
|
|
10/26/2017 |
Run |
Canal / roads |
Easy |
5.0 mi |
|
|
|
10/28/2017 |
Run |
Canal / roads |
Long |
10.0 mi |
|
|
|
10/31/2017 |
Run |
Canal / roads |
Easy |
5.0 mi |
|
|
|
11/2/2017 |
Run |
Canal / roads |
Easy |
4.4 mi |
|
|
|
11/4/2017 |
Run |
Canal / roads |
Long |
8.5 mi |
|
|
|
11/8/2017 |
Run |
Canal / roads |
Easy |
4.4 mi |
|
|
|
11/9/2017 |
Run |
Canal / roads |
Easy |
3.5 mi |
|
|
|
11/14/2017 |
Run |
Canal / roads |
Easy |
5.4 mi |
|
|
|
11/16/2017 |
Run |
Canal / roads |
Easy |
5.0 mi |
|
|
|
11/19/2017 |
Run |
Canal / roads |
Easy |
6.6 mi |
|
|
|
11/21/2017 |
Run |
Canal / roads |
Easy |
5.4 mi |
|
|
|
11/25/2017 |
Run |
Canal / roads |
Long |
10.0 mi |
|
|
|
11/28/2017 |
Run |
Canal / roads |
Easy |
5.0 mi |
|
|
|
11/30/2017 |
Run |
Canal / roads |
Easy |
5.0 mi |
|
|
|
12/2/2017 |
Run |
Canal / roads |
Long |
11.3 mi |
|
|
|
12/7/2017 |
Run |
Canal / roads |
Easy |
5.0 mi |
|
|
|
12/9/2017 |
Run |
Canal / roads |
Long |
10.0 mi |
|
|
|
12/13/2017 |
Run |
Canal / roads |
Easy |
4.4 mi |
|
|
|
12/16/2017 |
Run |
Canal / roads |
Long |
12.0 mi |
|
|
|
12/21/2017 |
Run |
Canal / roads |
Easy |
4.4 mi |
|
|
|
12/23/2017 |
Run |
Canal / roads |
Easy |
6.2 mi |
|
|
|
12/28/2017 |
Run |
Canal / roads |
Easy |
4.4 mi |
|
|
|
1/9/2018 |
Run |
Canal / roads |
Easy |
5.5 mi |
|
|
|
1/16/2018 |
Run |
Canal / roads |
Easy |
4.8 mi |
|
|
|
1/20/2018 |
Run |
Canal / roads |
Long |
11.0 mi |
|
|
|
1/23/2018 |
Run |
Canal / roads |
Easy |
5.5 mi |
|
|
|
1/25/2018 |
Run |
Canal / roads |
Easy |
5.0 mi |
|
|
|
1/27/2018 |
Run |
Canal / roads |
Long |
10.0 mi |
|
|
|
2/8/2018 |
Run |
Canal / roads |
Easy |
4.1 mi |
|
|
|
2/10/2018 |
Run |
Canal / roads |
Long |
10.0 mi |
|
|
|
2/13/2018 |
Run |
Canal / roads |
Easy |
5.2 mi |
|
|
|
2/15/2018 |
Run |
Canal / roads |
Easy |
4.4 mi |
|
|
|
3/1/2018 |
Run |
Canal / roads |
Easy |
4.4 mi |
|
|
|
3/15/2018 |
Run |
Canal / roads |
Easy |
4.4 mi |
|
|
|
3/17/2018 |
Run |
Canal / roads |
Long |
8.8 mi |
|
|
|
4/26/2018 |
Run |
Canal / roads |
Easy |
6.0 mi |
|
|
|
5/3/2018 |
Run |
Canal / roads |
Easy |
4.4 mi |
|
|
|
5/5/2018 |
Run |
Canal / roads |
Long |
11.6 mi |
|
|
|
5/10/2018 |
Run |
Canal / roads |
Easy |
5.4 mi |
|
|
|
5/12/2018 |
Run |
Canal / roads |
Long |
10.0 mi |
|
|
|
5/15/2018 |
Run |
Canal / roads |
Easy |
5.7 mi |
|
|
|
5/19/2018 |
Run |
Canal / roads |
Long |
12.0 mi |
|
|
|
5/22/2018 |
Run |
Canal / roads |
Easy |
6.5 mi |
|
|
|
5/24/2018 |
Run |
Canal / roads |
Easy |
4.4 mi |
|
|
|
5/26/2018 |
Run |
Canal / roads |
Long |
13.0 mi |
|
|
|
6/2/2018 |
Run |
Canal / roads |
Long |
12.0 mi |
|
|
|
6/7/2018 |
Run |
Canal / roads |
Easy |
5.0 mi |
|
|
|
6/9/2018 |
Run |
Canal / roads |
Long |
15.0 mi |
|
|
|
6/23/2018 |
Run |
Canal / roads |
Long |
16.6 mi |
|
|
|
6/26/2018 |
Run |
Canal / roads |
Easy |
8.0 mi |
|
|
|
6/28/2018 |
Run |
Canal / roads |
Easy |
5.1 mi |
|
|
|
6/30/2018 |
Run |
Canal / roads |
Long |
18.0 mi |
|
|
|
7/14/2018 |
Run |
Canal / roads |
Long |
14.5 mi |
|
|
|
|