Workouts


Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
4/20/2024 Run
Canal / roads
Long 20.2 mi    
4/6/2024 Run
Canal / roads
Long 20.2 mi    
3/5/2022 Run
Canal / roads
Long 20.0 mi    
6/26/2021 Run
Canal / roads
Long 20.0 mi    
6/22/2019 Run
Canal / roads
Long 20.0 mi    
3/30/2024 Run
Canal / roads
Long 19.0 mi    
3/16/2024 Run
Canal / roads
Long 19.0 mi    
2/19/2022 Run
Canal / roads
Long 18.0 mi    
6/12/2021 Run
Canal / roads
Long 18.0 mi    
6/30/2018 Run
Canal / roads
Long 18.0 mi    
3/2/2024 Run
Canal / roads
Long 17.0 mi    
6/23/2018 Run
Canal / roads
Long 16.6 mi    
2/6/2022 Run
Canal / roads
Long 16.0 mi    
5/29/2021 Run
Canal / roads
Long 16.0 mi    
2/24/2024 Run
Canal / roads
Long 15.0 mi    
2/10/2024 Run
Canal / roads
Long 15.0 mi    
1/22/2022 Run
Canal / roads
Long 15.0 mi    
5/15/2021 Run
Canal / roads
Long 15.0 mi    
5/18/2019 Run
Canal / roads
Long 15.0 mi    
6/9/2018 Run
Canal / roads
Long 15.0 mi    
7/14/2018 Run
Canal / roads
Long 14.5 mi    
4/13/2024 Run
Canal / roads
Long 14.0 mi    
3/23/2024 Run
Canal / roads
Long 14.0 mi    
1/27/2024 Run
Canal / roads
Long 14.0 mi    
3/12/2022 Run
Canal / roads
Long 14.0 mi    
7/10/2021 Run
Canal / roads
Long 14.0 mi    
1/5/2024 Run
Canal / roads
Long 13.1 mi    
12/16/2023 Run
Canal / roads
Long 13.1 mi    
5/7/2022 Run
Canal / roads
Long 13.1 mi    
1/8/2022 Run
Canal / roads
Long 13.1 mi    
9/25/2021 Run
Canal / roads
Long 13.1 mi    
5/1/2021 Run
Canal / roads
Long 13.1 mi    
6/29/2019 Run
Canal / roads
Long 13.1 mi    
5/25/2019 Run
Canal / roads
Long 13.1 mi    
5/26/2018 Run
Canal / roads
Long 13.0 mi    
12/2/2023 Run
Canal / roads
Long 12.0 mi    
11/25/2023 Run
Canal / roads
Long 12.0 mi    
3/26/2022 Run
Canal / roads
Long 12.0 mi    
2/12/2022 Run
Canal / roads
Long 12.0 mi    
12/22/2021 Run
Canal / roads
Long 12.0 mi    
9/4/2021 Run
Canal / roads
Long 12.0 mi    
6/5/2021 Run
Canal / roads
Long 12.0 mi    
5/22/2021 Run
Canal / roads
Long 12.0 mi    
4/17/2021 Run
Canal / roads
Long 12.0 mi    
6/6/2020 Run
Canal / roads
Long 12.0 mi    
5/30/2020 Run
Canal / roads
Long 12.0 mi    
7/13/2019 Run
Canal / roads
Long 12.0 mi    
4/27/2019 Run
Canal / roads
Long 12.0 mi    
7/21/2018 Run
Canal / roads
Long 12.0 mi    
6/2/2018 Run
Canal / roads
Long 12.0 mi    
5/19/2018 Run
Canal / roads
Long 12.0 mi    
12/16/2017 Run
Canal / roads
Long 12.0 mi    
2/4/2017 Run
Canal / roads
Long 12.0 mi    
5/5/2018 Run
Canal / roads
Long 11.6 mi    
12/2/2017 Run
Canal / roads
Long 11.3 mi    
11/18/2023 Run
Canal / roads
Long 11.1 mi    
2/3/2024 Run
Canal / roads
Long 11.0 mi    
1/20/2018 Run
Canal / roads
Long 11.0 mi    
9/23/2017 Run
Canal / roads
Long 10.4 mi    
12/9/2023 Run
Canal / roads
Long 10.2 mi    
10/28/2023 Run
Canal / roads
Long 10.2 mi    
12/30/2023 Run
Canal / roads
Long 10.0 mi    
11/4/2023 Run
Canal / roads
Long 10.0 mi    
6/25/2022 Run
Canal / roads
Long 10.0 mi    
6/18/2022 Run
Canal / roads
Long 10.0 mi    
5/14/2022 Run
Canal / roads
Long 10.0 mi    
4/30/2022 Run
Canal / roads
Long 10.0 mi    
1/1/2022 Run
Canal / roads
Long 10.0 mi    
12/11/2021 Run
Canal / roads
Long 10.0 mi    
9/18/2021 Run
Canal / roads
Long 10.0 mi    
9/11/2021 Run
Canal / roads
Long 10.0 mi    
8/28/2021 Run
Canal / roads
Long 10.0 mi    
8/21/2021 Run
Canal / roads
Long 10.0 mi    
8/14/2021 Run
Canal / roads
Long 10.0 mi    
5/8/2021 Run
Canal / roads
Long 10.0 mi    
4/24/2021 Run
Canal / roads
Long 10.0 mi    
4/3/2021 Run
Canal / roads
Long 10.0 mi    
5/23/2020 Run
Canal / roads
Long 10.0 mi    
4/18/2020 Run
Canal / roads
Long 10.0 mi    
3/7/2020 Run
Canal / roads
Long 10.0 mi    
5/4/2019 Run
Canal / roads
Long 10.0 mi    
5/12/2018 Run
Canal / roads
Long 10.0 mi    
2/10/2018 Run
Canal / roads
Long 10.0 mi    
1/27/2018 Run
Canal / roads
Long 10.0 mi    
12/9/2017 Run
Canal / roads
Long 10.0 mi    
11/25/2017 Run
Canal / roads
Long 10.0 mi    
10/28/2017 Run
Canal / roads
Long 10.0 mi    
10/21/2017 Run
Canal / roads
Long 10.0 mi    
10/14/2017 Run
Canal / roads
Long 10.0 mi    
10/7/2017 Run
Canal / roads
Long 10.0 mi    
9/30/2017 Run
Canal / roads
Long 10.0 mi    
9/17/2017 Run
Canal / roads
Long 10.0 mi    
4/11/2020 Run
Canal / roads
Long 9.5 mi    
7/9/2022 Run
Canal / roads
Long 9.0 mi    
4/23/2022 Run
Canal / roads
Long 9.0 mi    
12/4/2021 Run
Canal / roads
Long 9.0 mi    
2/22/2020 Run
Canal / roads
Long 9.0 mi    
4/6/2019 Run
Canal / roads
Long 9.0 mi    
9/2/2017 Run
Canal / roads
Long 9.0 mi    
8/26/2017 Run
Canal / roads
Long 8.9 mi