| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/23/2018 |
Run |
Canal / roads |
Easy |
5.5 mi |
|
|
 |
| 1/14/2018 |
Run |
Canal |
Long |
8.5 mi |
|
|
|
| 1/2/2018 |
Run |
Roads |
Easy |
6.2 mi |
|
|
|
| 12/30/2017 |
Run |
Roads |
Easy |
7.3 mi |
|
|
|
| 12/28/2017 |
Run |
Canal / roads |
Easy |
4.4 mi |
|
|
|
| 12/23/2017 |
Run |
Canal / roads |
Easy |
6.2 mi |
|
|
|
| 12/19/2017 |
Run |
Canal |
Easy |
5.5 mi |
|
|
|
| 12/16/2017 |
Run |
Canal / roads |
Long |
12.0 mi |
|
|
|
| 12/13/2017 |
Run |
Canal / roads |
Easy |
4.4 mi |
|
|
|
| 12/12/2017 |
Run |
Canal |
Easy |
5.2 mi |
|
|
|
| 12/9/2017 |
Run |
Canal / roads |
Long |
10.0 mi |
|
|
|
| 12/7/2017 |
Run |
Canal / roads |
Easy |
5.0 mi |
|
|
|
| 12/5/2017 |
Run |
Canal |
Easy |
5.2 mi |
|
|
|
| 12/2/2017 |
Run |
Canal / roads |
Long |
11.3 mi |
|
|
|
| 11/30/2017 |
Run |
Canal / roads |
Easy |
5.0 mi |
|
|
|
| 11/25/2017 |
Run |
Canal / roads |
Long |
10.0 mi |
|
|
|
| 11/19/2017 |
Run |
Canal / roads |
Easy |
6.6 mi |
|
|
|
| 11/11/2017 |
Run |
Canal |
Long |
8.5 mi |
|
|
|
| 11/4/2017 |
Run |
Canal / roads |
Long |
8.5 mi |
|
|
|
| 10/28/2017 |
Run |
Canal / roads |
Long |
10.0 mi |
|
|
|
| 10/21/2017 |
Run |
Canal / roads |
Long |
10.0 mi |
|
|
|
| 10/14/2017 |
Run |
Canal / roads |
Long |
10.0 mi |
|
|
|
| 10/7/2017 |
Run |
Canal / roads |
Long |
10.0 mi |
|
|
|
| 9/30/2017 |
Run |
Canal / roads |
Long |
10.0 mi |
|
|
|
| 9/23/2017 |
Run |
Canal / roads |
Long |
10.4 mi |
|
|
|
|