| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/27/2023 |
Run |
Treadmill |
Easy |
|
30:00 |
|
 |
| 4/25/2023 |
Run |
Treadmill |
Easy |
|
30:00 |
|
|
| 4/22/2023 |
Run |
Treadmill |
run/walk |
|
30:00 |
|
|
| 4/15/2023 |
Run |
Treadmill |
run/walk |
|
30:00 |
|
|
| 4/12/2023 |
Run |
Treadmill |
run/walk |
|
30:00 |
|
|
| 4/10/2023 |
Run |
Treadmill |
run/walk |
|
30:00 |
|
|
| 4/8/2023 |
Run |
Treadmill |
run/walk |
|
30:00 |
|
|
| 4/6/2023 |
Run |
Treadmill |
run/walk |
|
30:00 |
|
|
| 4/4/2023 |
Run |
Treadmill |
run/walk |
|
30:00 |
|
|
| 4/2/2023 |
Run |
Treadmill |
run/walk |
|
30:00 |
|
|
| 3/31/2023 |
Run |
Treadmill |
run/walk |
|
30:00 |
|
|
| 4/21/2022 |
Run |
Roads |
Easy |
4.2 mi |
|
|
|
| 3/22/2022 |
Run |
Roads |
Easy |
6.0 mi |
|
|
|
| 2/3/2022 |
Run |
Roads |
Easy |
4.1 mi |
|
|
|
| 1/4/2022 |
Run |
Roads |
Easy |
5.0 mi |
|
|
|
| 12/30/2021 |
Run |
Roads |
Easy |
5.0 mi |
|
|
|
| 12/28/2021 |
Run |
Roads |
Easy |
6.0 mi |
|
|
|
| 12/20/2021 |
Run |
Roads |
Easy |
4.0 mi |
|
|
|
| 12/18/2021 |
Run |
Roads |
Easy |
6.1 mi |
|
|
|
| 12/16/2021 |
Run |
Roads |
Easy |
4.3 mi |
|
|
|
| 12/14/2021 |
Run |
Roads |
Easy |
5.2 mi |
|
|
|
| 12/9/2021 |
Run |
Roads |
Easy |
4.4 mi |
|
|
|
| 12/7/2021 |
Run |
Roads |
Easy |
5.0 mi |
|
|
|
| 12/2/2021 |
Run |
Roads |
Easy |
4.0 mi |
|
|
|
| 11/30/2021 |
Run |
Roads |
Easy |
5.1 mi |
|
|
|
| 11/25/2021 |
Run |
Roads |
Easy |
4.0 mi |
|
|
|
| 11/23/2021 |
Run |
Roads |
Easy |
5.1 mi |
|
|
|
| 11/18/2021 |
Run |
Roads |
Easy |
3.6 mi |
|
|
|
| 11/16/2021 |
Run |
Roads |
Easy |
3.2 mi |
|
|
|
| 10/12/2021 |
Run |
Roads |
Easy |
5.0 mi |
|
|
|
| 10/7/2021 |
Run |
Roads |
Easy |
5.0 mi |
|
|
|
| 9/30/2021 |
Run |
Roads |
Easy |
5.0 mi |
|
|
|
| 9/28/2021 |
Run |
Roads |
Easy |
5.0 mi |
|
|
|
| 9/23/2021 |
Run |
Roads |
Easy |
4.2 mi |
|
|
|
| 9/21/2021 |
Run |
Roads |
Easy |
6.1 mi |
|
|
|
| 9/16/2021 |
Run |
Roads |
Easy |
5.0 mi |
|
|
|
| 9/14/2021 |
Run |
Roads |
Easy |
5.3 mi |
|
|
|
| 9/9/2021 |
Run |
Roads |
Easy |
5.0 mi |
|
|
|
| 9/7/2021 |
Run |
Roads |
Easy |
6.0 mi |
|
|
|
| 9/2/2021 |
Run |
Roads |
Easy |
5.0 mi |
|
|
|
| 8/31/2021 |
Run |
Roads |
Easy |
5.0 mi |
|
|
|
| 8/17/2021 |
Run |
Roads |
Easy |
5.0 mi |
|
|
|
| 8/12/2021 |
Run |
Roads |
Easy |
5.0 mi |
|
|
|
| 8/10/2021 |
Run |
Roads |
Easy |
5.0 mi |
|
|
|
| 8/15/2020 |
Run |
Canal / roads |
Easy |
6.0 mi |
|
|
|
| 8/13/2020 |
Run |
Roads |
Easy |
3.2 mi |
|
|
|
| 6/23/2020 |
Run |
Roads |
Easy |
4.0 mi |
|
|
|
| 6/11/2020 |
Run |
Roads |
Easy |
4.2 mi |
|
|
|
| 6/4/2020 |
Run |
Roads |
Easy |
4.0 mi |
|
|
|
| 6/2/2020 |
Run |
Roads |
Easy |
5.2 mi |
|
|
|
| 5/28/2020 |
Run |
Roads |
Easy |
4.0 mi |
|
|
|
| 4/30/2020 |
Run |
Roads |
Easy |
4.2 mi |
|
|
|
| 4/16/2020 |
Run |
Roads |
Easy |
4.2 mi |
|
|
|
| 4/14/2020 |
Run |
Roads |
Easy |
4.0 mi |
|
|
|
| 4/9/2020 |
Run |
Roads |
Easy |
4.2 mi |
|
|
|
| 4/7/2020 |
Run |
Roads |
Easy |
4.0 mi |
|
|
|
| 2/6/2020 |
Run |
Roads |
Easy |
4.0 mi |
|
|
|
| 2/4/2020 |
Run |
Roads |
Easy |
4.0 mi |
|
|
|
| 1/30/2020 |
Run |
Roads |
Easy |
4.0 mi |
|
|
|
| 1/28/2020 |
Run |
Roads |
Easy |
4.0 mi |
|
|
|
| 1/23/2020 |
Run |
Roads |
Easy |
4.0 mi |
|
|
|
|