| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/20/2024 |
Run |
Canal / roads |
Long |
20.2 mi |
|
|
 |
| 4/11/2024 |
Run |
Roads |
Easy |
6.0 mi |
|
|
|
| 2/17/2024 |
Run |
Roads |
Long |
11.0 mi |
|
|
|
| 12/30/2023 |
Run |
Canal / roads |
Long |
10.0 mi |
|
|
|
| 12/16/2023 |
Run |
Canal / roads |
Long |
13.1 mi |
|
|
|
| 12/9/2023 |
Run |
Canal / roads |
Long |
10.2 mi |
|
|
|
| 12/7/2023 |
Run |
Roads |
Easy |
6.0 mi |
|
|
|
| 12/4/2023 |
Run |
Roads |
Easy |
6.0 mi |
|
|
|
| 12/2/2023 |
Run |
Canal / roads |
Long |
12.0 mi |
|
|
|
| 11/29/2023 |
Run |
Roads |
Easy |
5.4 mi |
|
|
|
| 11/27/2023 |
Run |
Roads |
Easy |
6.0 mi |
|
|
|
| 11/25/2023 |
Run |
Canal / roads |
Long |
12.0 mi |
|
|
|
| 11/23/2023 |
Run |
Roads |
Easy |
3.4 mi |
|
|
|
| 11/21/2023 |
Run |
Roads |
Easy |
6.3 mi |
|
|
|
| 11/18/2023 |
Run |
Canal / roads |
Long |
11.1 mi |
|
|
|
| 11/15/2023 |
Run |
Roads |
Easy |
5.4 mi |
|
|
|
| 11/13/2023 |
Run |
Roads |
Easy |
6.0 mi |
|
|
|
| 11/10/2023 |
Run |
Roads |
Long |
9.0 mi |
|
|
|
| 11/8/2023 |
Run |
Roads |
Easy |
5.0 mi |
|
|
|
| 11/6/2023 |
Run |
Roads |
Easy |
6.0 mi |
|
|
|
| 11/4/2023 |
Run |
Canal / roads |
Long |
10.0 mi |
|
|
|
| 11/2/2023 |
Run |
Roads |
Easy |
5.0 mi |
|
|
|
| 10/31/2023 |
Run |
Roads |
Easy |
5.5 mi |
|
|
|
| 10/28/2023 |
Run |
Canal / roads |
Long |
10.2 mi |
|
|
|
| 10/26/2023 |
Run |
Roads |
Easy |
4.2 mi |
|
|
|
| 10/24/2023 |
Run |
Roads |
Easy |
5.1 mi |
|
|
|
| 10/21/2023 |
Run |
Roads |
Long |
8.0 mi |
|
|
|
| 10/19/2023 |
Run |
Roads |
Easy |
4.1 mi |
|
|
|
| 10/4/2023 |
Run |
Roads |
Easy |
6.0 mi |
|
|
|
| 9/30/2023 |
Run |
Canal |
Long |
10.0 mi |
|
|
|
| 9/27/2023 |
Run |
Roads |
Easy |
4.5 mi |
|
|
|
| 9/25/2023 |
Run |
Roads |
Easy |
5.3 mi |
|
|
|
| 9/23/2023 |
Run |
Canal |
Long |
10.0 mi |
|
|
|
| 9/21/2023 |
Run |
Roads |
Easy |
4.2 mi |
|
|
|
| 9/18/2023 |
Run |
Canal / roads |
Easy |
5.6 mi |
|
|
|
| 9/16/2023 |
Run |
Canal |
Long |
8.5 mi |
|
|
|
| 9/14/2023 |
Run |
Roads |
Easy |
4.2 mi |
|
|
|
| 9/11/2023 |
Run |
Roads |
Easy |
5.0 mi |
|
|
|
| 9/9/2023 |
Run |
Canal / roads |
Long |
8.0 mi |
|
|
|
| 9/7/2023 |
Run |
Roads |
Easy |
4.2 mi |
|
|
|
| 9/4/2023 |
Run |
Roads |
Easy |
4.0 mi |
|
|
|
| 9/2/2023 |
Run |
Canal / roads |
Easy |
6.5 mi |
|
|
|
| 8/31/2023 |
Run |
Roads |
Easy |
4.0 mi |
|
|
|
| 8/29/2023 |
Run |
Roads |
Long |
4.0 mi |
|
|
|
| 8/26/2023 |
Run |
Canal / roads |
Long |
8.0 mi |
|
|
|
| 8/24/2023 |
Run |
Roads |
Easy |
4.0 mi |
|
|
|
| 8/22/2023 |
Run |
Roads |
Easy |
5.1 mi |
|
|
|
| 8/19/2023 |
Run |
Canal / roads |
Long |
8.0 mi |
|
|
|
| 8/17/2023 |
Run |
Roads |
Easy |
4.0 mi |
|
|
|
| 8/14/2023 |
Run |
Roads |
Easy |
5.2 mi |
|
|
|
| 8/12/2023 |
Run |
Roads |
Easy |
4.2 mi |
|
|
|
| 8/10/2023 |
Run |
Roads |
Easy |
6.2 mi |
|
|
|
| 8/8/2023 |
Run |
Roads |
Easy |
4.0 mi |
|
|
|
| 8/3/2023 |
Run |
Roads |
Easy |
5.0 mi |
|
|
|
| 8/1/2023 |
Run |
Roads |
Easy |
4.0 mi |
|
|
|
| 7/29/2023 |
Run |
Roads |
Easy |
6.2 mi |
|
|
|
| 7/26/2023 |
Run |
Roads |
Easy |
3.4 mi |
|
|
|
|