Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/20/2024 |
Run |
Canal / roads |
Long |
20.2 mi |
|
|
|
4/11/2024 |
Run |
Roads |
Easy |
6.0 mi |
|
|
|
2/17/2024 |
Run |
Roads |
Long |
11.0 mi |
|
|
|
12/30/2023 |
Run |
Canal / roads |
Long |
10.0 mi |
|
|
|
12/16/2023 |
Run |
Canal / roads |
Long |
13.1 mi |
|
|
|
12/9/2023 |
Run |
Canal / roads |
Long |
10.2 mi |
|
|
|
12/7/2023 |
Run |
Roads |
Easy |
6.0 mi |
|
|
|
12/4/2023 |
Run |
Roads |
Easy |
6.0 mi |
|
|
|
12/2/2023 |
Run |
Canal / roads |
Long |
12.0 mi |
|
|
|
11/29/2023 |
Run |
Roads |
Easy |
5.4 mi |
|
|
|
11/27/2023 |
Run |
Roads |
Easy |
6.0 mi |
|
|
|
11/25/2023 |
Run |
Canal / roads |
Long |
12.0 mi |
|
|
|
11/23/2023 |
Run |
Roads |
Easy |
3.4 mi |
|
|
|
11/21/2023 |
Run |
Roads |
Easy |
6.3 mi |
|
|
|
11/18/2023 |
Run |
Canal / roads |
Long |
11.1 mi |
|
|
|
11/15/2023 |
Run |
Roads |
Easy |
5.4 mi |
|
|
|
11/13/2023 |
Run |
Roads |
Easy |
6.0 mi |
|
|
|
11/10/2023 |
Run |
Roads |
Long |
9.0 mi |
|
|
|
11/8/2023 |
Run |
Roads |
Easy |
5.0 mi |
|
|
|
11/6/2023 |
Run |
Roads |
Easy |
6.0 mi |
|
|
|
11/4/2023 |
Run |
Canal / roads |
Long |
10.0 mi |
|
|
|
11/2/2023 |
Run |
Roads |
Easy |
5.0 mi |
|
|
|
10/31/2023 |
Run |
Roads |
Easy |
5.5 mi |
|
|
|
10/28/2023 |
Run |
Canal / roads |
Long |
10.2 mi |
|
|
|
10/26/2023 |
Run |
Roads |
Easy |
4.2 mi |
|
|
|
10/24/2023 |
Run |
Roads |
Easy |
5.1 mi |
|
|
|
10/21/2023 |
Run |
Roads |
Long |
8.0 mi |
|
|
|
10/19/2023 |
Run |
Roads |
Easy |
4.1 mi |
|
|
|
10/4/2023 |
Run |
Roads |
Easy |
6.0 mi |
|
|
|
9/30/2023 |
Run |
Canal |
Long |
10.0 mi |
|
|
|
9/27/2023 |
Run |
Roads |
Easy |
4.5 mi |
|
|
|
9/25/2023 |
Run |
Roads |
Easy |
5.3 mi |
|
|
|
9/23/2023 |
Run |
Canal |
Long |
10.0 mi |
|
|
|
9/21/2023 |
Run |
Roads |
Easy |
4.2 mi |
|
|
|
9/18/2023 |
Run |
Canal / roads |
Easy |
5.6 mi |
|
|
|
9/16/2023 |
Run |
Canal |
Long |
8.5 mi |
|
|
|
9/14/2023 |
Run |
Roads |
Easy |
4.2 mi |
|
|
|
9/11/2023 |
Run |
Roads |
Easy |
5.0 mi |
|
|
|
9/9/2023 |
Run |
Canal / roads |
Long |
8.0 mi |
|
|
|
9/7/2023 |
Run |
Roads |
Easy |
4.2 mi |
|
|
|
9/4/2023 |
Run |
Roads |
Easy |
4.0 mi |
|
|
|
9/2/2023 |
Run |
Canal / roads |
Easy |
6.5 mi |
|
|
|
8/31/2023 |
Run |
Roads |
Easy |
4.0 mi |
|
|
|
8/29/2023 |
Run |
Roads |
Long |
4.0 mi |
|
|
|
8/26/2023 |
Run |
Canal / roads |
Long |
8.0 mi |
|
|
|
8/24/2023 |
Run |
Roads |
Easy |
4.0 mi |
|
|
|
8/22/2023 |
Run |
Roads |
Easy |
5.1 mi |
|
|
|
8/19/2023 |
Run |
Canal / roads |
Long |
8.0 mi |
|
|
|
8/17/2023 |
Run |
Roads |
Easy |
4.0 mi |
|
|
|
8/14/2023 |
Run |
Roads |
Easy |
5.2 mi |
|
|
|
8/12/2023 |
Run |
Roads |
Easy |
4.2 mi |
|
|
|
8/10/2023 |
Run |
Roads |
Easy |
6.2 mi |
|
|
|
8/8/2023 |
Run |
Roads |
Easy |
4.0 mi |
|
|
|
8/3/2023 |
Run |
Roads |
Easy |
5.0 mi |
|
|
|
8/1/2023 |
Run |
Roads |
Easy |
4.0 mi |
|
|
|
7/29/2023 |
Run |
Roads |
Easy |
6.2 mi |
|
|
|
7/26/2023 |
Run |
Roads |
Easy |
3.4 mi |
|
|
|
|