Workouts

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Date ▼ Activity Course Type Distance Duration Pace   10/9/2021 Run Roads Easy 6.0 mi     8/4/2021 Run Roads Easy 6.2 mi     7/1/2021 Run Roads Easy 4.0 mi     6/24/2021 Run Roads Easy 5.2 mi     5/15/2021 Run Canal / roads Long 15.0 mi     5/8/2021 Run Canal / roads Long 10.0 mi     5/4/2021 Run Roads Easy 5.8 mi     5/1/2021 Run Canal / roads Long 13.1 mi     4/29/2021 Run Roads Easy 4.0 mi     4/27/2021 Run Roads Easy 5.0 mi     4/24/2021 Run Canal / roads Long 10.0 mi     4/22/2021 Run Roads Easy 5.0 mi     4/20/2021 Run Roads Easy 5.0 mi     4/17/2021 Run Canal / roads Long 12.0 mi     4/15/2021 Run Roads Easy 4.0 mi     4/13/2021 Run Roads Easy 4.5 mi     4/10/2021 Run Canal / roads Long 8.0 mi     4/8/2021 Run Roads Easy 4.0 mi     4/6/2021 Run Roads Easy 5.0 mi     4/3/2021 Run Canal / roads Long 10.0 mi     4/1/2021 Run Roads Easy 4.0 mi     3/30/2021 Run Roads Easy 5.0 mi     3/27/2021 Run Canal / roads Long 8.0 mi     3/25/2021 Run Roads Easy 4.0 mi     3/23/2021 Run Roads Easy 5.0 mi     3/20/2021 Run Canal / roads Long 8.0 mi     3/18/2021 Run Roads Easy 4.0 mi     3/16/2021 Run Roads Easy 4.6 mi     3/13/2021 Run Canal / roads Long 7.0 mi     3/11/2021 Run Roads Easy 4.0 mi     3/9/2021 Run Roads Easy 4.4 mi     3/6/2021 Run Canal / roads Easy 6.0 mi     3/4/2021 Run Roads Easy 4.0 mi     3/2/2021 Run Roads Easy 4.0 mi     2/27/2021 Run Roads Easy 4.0 mi     2/25/2021 Run Treadmill Easy 3.0 mi     2/23/2021 Run Treadmill Easy 3.0 mi     2/21/2021 Run Treadmill Easy 2.0 mi     1/2/2021 Run Roads Easy 4.0 mi     12/24/2020 Run Roads Easy 4.0 mi     12/22/2020 Run Roads Easy 4.0 mi     12/19/2020 Run Roads Easy 7.2 mi     12/17/2020 Run Roads Easy 4.0 mi     12/15/2020 Run Roads Easy 4.2 mi     12/12/2020 Run Roads Easy 6.0 mi     12/10/2020 Run Roads Easy 4.0 mi     12/8/2020 Run Roads Easy 4.0 mi     12/5/2020 Run Roads Easy 6.0 mi     12/3/2020 Run Roads Easy 4.0 mi     12/1/2020 Run Roads Easy 3.2 mi     11/28/2020 Run Roads Easy 6.0 mi     11/26/2020 Run Roads Easy 4.0 mi     11/24/2020 Run Roads Easy 4.0 mi     11/21/2020 Run Roads Easy 6.2 mi     11/19/2020 Run Roads Easy 3.2 mi     11/17/2020 Run Roads Easy 3.2 mi     11/14/2020 Run Roads Easy 5.2 mi     11/12/2020 Run Roads Easy 3.0 mi     11/10/2020 Run Roads Easy 3.0 mi     11/7/2020 Run Roads Easy 4.0 mi     11/5/2020 Run Roads Easy 3.0 mi     11/3/2020 Run Roads Easy 2.0 mi     10/31/2020 Run Roads Easy 2.0 mi     10/29/2020 Run Roads Easy 2.0 mi     10/27/2020 Run Roads Easy 2.0 mi     9/1/2020 Run Roads Easy 2.5 mi