Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/9/2021 |
Run |
Roads |
Easy |
6.0 mi |
|
|
|
8/4/2021 |
Run |
Roads |
Easy |
6.2 mi |
|
|
|
7/1/2021 |
Run |
Roads |
Easy |
4.0 mi |
|
|
|
6/24/2021 |
Run |
Roads |
Easy |
5.2 mi |
|
|
|
5/15/2021 |
Run |
Canal / roads |
Long |
15.0 mi |
|
|
|
5/8/2021 |
Run |
Canal / roads |
Long |
10.0 mi |
|
|
|
5/4/2021 |
Run |
Roads |
Easy |
5.8 mi |
|
|
|
5/1/2021 |
Run |
Canal / roads |
Long |
13.1 mi |
|
|
|
4/29/2021 |
Run |
Roads |
Easy |
4.0 mi |
|
|
|
4/27/2021 |
Run |
Roads |
Easy |
5.0 mi |
|
|
|
4/24/2021 |
Run |
Canal / roads |
Long |
10.0 mi |
|
|
|
4/22/2021 |
Run |
Roads |
Easy |
5.0 mi |
|
|
|
4/20/2021 |
Run |
Roads |
Easy |
5.0 mi |
|
|
|
4/17/2021 |
Run |
Canal / roads |
Long |
12.0 mi |
|
|
|
4/15/2021 |
Run |
Roads |
Easy |
4.0 mi |
|
|
|
4/13/2021 |
Run |
Roads |
Easy |
4.5 mi |
|
|
|
4/10/2021 |
Run |
Canal / roads |
Long |
8.0 mi |
|
|
|
4/8/2021 |
Run |
Roads |
Easy |
4.0 mi |
|
|
|
4/6/2021 |
Run |
Roads |
Easy |
5.0 mi |
|
|
|
4/3/2021 |
Run |
Canal / roads |
Long |
10.0 mi |
|
|
|
4/1/2021 |
Run |
Roads |
Easy |
4.0 mi |
|
|
|
3/30/2021 |
Run |
Roads |
Easy |
5.0 mi |
|
|
|
3/27/2021 |
Run |
Canal / roads |
Long |
8.0 mi |
|
|
|
3/25/2021 |
Run |
Roads |
Easy |
4.0 mi |
|
|
|
3/23/2021 |
Run |
Roads |
Easy |
5.0 mi |
|
|
|
3/20/2021 |
Run |
Canal / roads |
Long |
8.0 mi |
|
|
|
3/18/2021 |
Run |
Roads |
Easy |
4.0 mi |
|
|
|
3/16/2021 |
Run |
Roads |
Easy |
4.6 mi |
|
|
|
3/13/2021 |
Run |
Canal / roads |
Long |
7.0 mi |
|
|
|
3/11/2021 |
Run |
Roads |
Easy |
4.0 mi |
|
|
|
3/9/2021 |
Run |
Roads |
Easy |
4.4 mi |
|
|
|
3/6/2021 |
Run |
Canal / roads |
Easy |
6.0 mi |
|
|
|
3/4/2021 |
Run |
Roads |
Easy |
4.0 mi |
|
|
|
3/2/2021 |
Run |
Roads |
Easy |
4.0 mi |
|
|
|
2/27/2021 |
Run |
Roads |
Easy |
4.0 mi |
|
|
|
2/25/2021 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
2/23/2021 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
2/21/2021 |
Run |
Treadmill |
Easy |
2.0 mi |
|
|
|
1/2/2021 |
Run |
Roads |
Easy |
4.0 mi |
|
|
|
12/24/2020 |
Run |
Roads |
Easy |
4.0 mi |
|
|
|
12/22/2020 |
Run |
Roads |
Easy |
4.0 mi |
|
|
|
12/19/2020 |
Run |
Roads |
Easy |
7.2 mi |
|
|
|
12/17/2020 |
Run |
Roads |
Easy |
4.0 mi |
|
|
|
12/15/2020 |
Run |
Roads |
Easy |
4.2 mi |
|
|
|
12/12/2020 |
Run |
Roads |
Easy |
6.0 mi |
|
|
|
12/10/2020 |
Run |
Roads |
Easy |
4.0 mi |
|
|
|
12/8/2020 |
Run |
Roads |
Easy |
4.0 mi |
|
|
|
12/5/2020 |
Run |
Roads |
Easy |
6.0 mi |
|
|
|
12/3/2020 |
Run |
Roads |
Easy |
4.0 mi |
|
|
|
12/1/2020 |
Run |
Roads |
Easy |
3.2 mi |
|
|
|
11/28/2020 |
Run |
Roads |
Easy |
6.0 mi |
|
|
|
11/26/2020 |
Run |
Roads |
Easy |
4.0 mi |
|
|
|
11/24/2020 |
Run |
Roads |
Easy |
4.0 mi |
|
|
|
11/21/2020 |
Run |
Roads |
Easy |
6.2 mi |
|
|
|
11/19/2020 |
Run |
Roads |
Easy |
3.2 mi |
|
|
|
11/17/2020 |
Run |
Roads |
Easy |
3.2 mi |
|
|
|
11/14/2020 |
Run |
Roads |
Easy |
5.2 mi |
|
|
|
11/12/2020 |
Run |
Roads |
Easy |
3.0 mi |
|
|
|
11/10/2020 |
Run |
Roads |
Easy |
3.0 mi |
|
|
|
11/7/2020 |
Run |
Roads |
Easy |
4.0 mi |
|
|
|
11/5/2020 |
Run |
Roads |
Easy |
3.0 mi |
|
|
|
11/3/2020 |
Run |
Roads |
Easy |
2.0 mi |
|
|
|
10/31/2020 |
Run |
Roads |
Easy |
2.0 mi |
|
|
|
10/29/2020 |
Run |
Roads |
Easy |
2.0 mi |
|
|
|
10/27/2020 |
Run |
Roads |
Easy |
2.0 mi |
|
|
|
9/1/2020 |
Run |
Roads |
Easy |
2.5 mi |
|
|
|
|