| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/11/2020 |
Run |
Roads |
Easy |
3.2 mi |
|
|
 |
| 8/7/2020 |
Run |
Roads |
Easy |
4.0 mi |
|
|
|
| 8/5/2020 |
Run |
Roads |
Easy |
2.0 mi |
|
|
|
| 6/6/2020 |
Run |
Canal / roads |
Long |
12.0 mi |
|
|
|
| 5/30/2020 |
Run |
Canal / roads |
Long |
12.0 mi |
|
|
|
| 5/26/2020 |
Run |
Roads |
Easy |
4.2 mi |
|
|
|
| 5/23/2020 |
Run |
Canal / roads |
Long |
10.0 mi |
|
|
|
| 5/21/2020 |
Run |
Roads |
Easy |
4.0 mi |
|
|
|
| 5/19/2020 |
Run |
Roads |
Easy |
3.1 mi |
|
|
|
| 5/9/2020 |
Run |
Roads |
Easy |
3.0 mi |
|
|
|
| 5/2/2020 |
Run |
Canal / roads |
Long |
8.0 mi |
|
|
|
| 4/28/2020 |
Run |
Roads |
Easy |
4.0 mi |
|
|
|
| 4/25/2020 |
Run |
Roads |
Easy |
6.0 mi |
|
|
|
| 4/18/2020 |
Run |
Canal / roads |
Long |
10.0 mi |
|
|
|
| 4/11/2020 |
Run |
Canal / roads |
Long |
9.5 mi |
|
|
|
| 4/4/2020 |
Run |
Canal / roads |
Long |
8.2 mi |
|
|
|
| 4/2/2020 |
Run |
Roads |
Easy |
4.0 mi |
|
|
|
| 3/31/2020 |
Run |
Roads |
Easy |
4.0 mi |
|
|
|
| 3/28/2020 |
Run |
Roads |
Long |
9.0 mi |
|
|
|
| 3/26/2020 |
Run |
Roads |
Easy |
4.2 mi |
|
|
|
| 3/24/2020 |
Run |
Roads |
Easy |
4.2 mi |
|
|
|
| 3/21/2020 |
Run |
Canal / roads |
Long |
8.2 mi |
|
|
|
| 3/19/2020 |
Run |
Roads |
Easy |
4.2 mi |
|
|
|
| 3/17/2020 |
Run |
Roads |
Easy |
4.1 mi |
|
|
|
| 3/14/2020 |
Run |
Roads |
Long |
8.2 mi |
|
|
|
| 3/12/2020 |
Run |
Roads |
Easy |
4.0 mi |
|
|
|
| 3/10/2020 |
Run |
Roads |
Easy |
4.0 mi |
|
|
|
| 3/7/2020 |
Run |
Canal / roads |
Long |
10.0 mi |
|
|
|
| 3/5/2020 |
Run |
Roads |
Easy |
4.1 mi |
|
|
|
| 3/3/2020 |
Run |
Roads |
Easy |
4.0 mi |
|
|
|
| 2/29/2020 |
Run |
Roads |
Easy |
7.0 mi |
|
|
|
| 2/27/2020 |
Run |
Roads |
Easy |
3.3 mi |
|
|
|
| 2/25/2020 |
Run |
Roads |
Easy |
5.0 mi |
|
|
|
| 2/22/2020 |
Run |
Canal / roads |
Long |
9.0 mi |
|
|
|
| 2/20/2020 |
Run |
Roads |
Easy |
4.3 mi |
|
|
|
| 2/18/2020 |
Run |
Roads |
Easy |
4.0 mi |
|
|
|
| 2/15/2020 |
Run |
Roads |
Long |
8.0 mi |
|
|
|
| 2/11/2020 |
Run |
Roads |
Easy |
4.0 mi |
|
|
|
| 2/8/2020 |
Run |
Roads |
Long |
8.0 mi |
|
|
|
| 2/1/2020 |
Run |
Roads |
Long |
8.0 mi |
|
|
|
| 1/25/2020 |
Run |
Roads |
Long |
7.5 mi |
|
|
|
| 1/20/2020 |
Run |
Roads |
Easy |
6.0 mi |
|
|
|
| 1/17/2020 |
Run |
Roads |
Easy |
5.0 mi |
|
|
|
| 1/14/2020 |
Run |
Roads |
Easy |
4.0 mi |
|
|
|
| 1/12/2020 |
Run |
Roads |
Easy |
7.0 mi |
|
|
|
| 1/9/2020 |
Run |
Roads |
Easy |
4.0 mi |
|
|
|
| 1/7/2020 |
Run |
Roads |
Easy |
4.0 mi |
|
|
|
| 1/4/2020 |
Run |
Roads |
Easy |
6.0 mi |
|
|
|
| 1/2/2020 |
Run |
Roads |
Easy |
4.0 mi |
|
|
|
| 12/31/2019 |
Run |
Roads |
Easy |
4.0 mi |
|
|
|
| 12/28/2019 |
Run |
Roads |
Easy |
6.0 mi |
|
|
|
| 12/26/2019 |
Run |
Roads |
Easy |
4.0 mi |
|
|
|
| 12/24/2019 |
Run |
Roads |
Easy |
4.0 mi |
|
|
|
| 12/21/2019 |
Run |
Roads |
Easy |
5.0 mi |
|
|
|
| 12/19/2019 |
Run |
Roads |
Easy |
3.0 mi |
|
|
|
| 12/14/2019 |
Run |
Roads |
Easy |
4.0 mi |
|
|
|
| 12/12/2019 |
Run |
Roads |
Easy |
3.0 mi |
|
|
|
| 12/10/2019 |
Run |
Roads |
Easy |
3.0 mi |
|
|
|
| 12/7/2019 |
Run |
Roads |
Easy |
2.5 mi |
|
|
|
| 12/4/2019 |
Run |
Roads |
Easy |
2.0 mi |
|
|
|
| 12/2/2019 |
Run |
Roads |
Easy |
2.0 mi |
|
|
|
| 11/30/2019 |
Run |
Roads |
Easy |
2.0 mi |
|
|
|
|