| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/25/2024 |
Run |
Roads |
Easy |
6.0 mi |
|
|
 |
| 4/17/2024 |
Run |
Roads |
Easy |
6.0 mi |
|
|
|
| 4/13/2024 |
Run |
Canal / roads |
Long |
14.0 mi |
|
|
|
| 4/6/2024 |
Run |
Canal / roads |
Long |
20.2 mi |
|
|
|
| 4/1/2024 |
Run |
Roads |
Easy |
8.0 mi |
|
|
|
| 3/30/2024 |
Run |
Canal / roads |
Long |
19.0 mi |
|
|
|
| 3/25/2024 |
Run |
Roads |
Easy |
7.0 mi |
|
|
|
| 3/23/2024 |
Run |
Canal / roads |
Long |
14.0 mi |
|
|
|
| 3/21/2024 |
Run |
Roads |
Easy |
6.2 mi |
|
|
|
| 3/19/2024 |
Run |
Roads |
Easy |
6.0 mi |
|
|
|
| 3/16/2024 |
Run |
Canal / roads |
Long |
19.0 mi |
|
|
|
| 3/13/2024 |
Run |
Roads |
Easy |
6.0 mi |
|
|
|
| 3/11/2024 |
Run |
Roads |
Easy |
7.1 mi |
|
|
|
| 3/9/2024 |
Run |
Roads |
Long |
13.3 mi |
|
|
|
| 3/6/2024 |
Run |
Roads |
Easy |
5.4 mi |
|
|
|
| 3/4/2024 |
Run |
Roads |
Easy |
7.0 mi |
|
|
|
| 3/2/2024 |
Run |
Canal / roads |
Long |
17.0 mi |
|
|
|
| 2/28/2024 |
Run |
Roads |
Easy |
6.0 mi |
|
|
|
| 2/26/2024 |
Run |
Roads |
Easy |
6.3 mi |
|
|
|
| 2/24/2024 |
Run |
Canal / roads |
Long |
15.0 mi |
|
|
|
| 2/21/2024 |
Run |
Roads |
Easy |
6.0 mi |
|
|
|
| 2/19/2024 |
Run |
Roads |
Easy |
7.0 mi |
|
|
|
| 2/15/2024 |
Run |
Roads |
Easy |
6.0 mi |
|
|
|
| 2/12/2024 |
Run |
Canal / roads |
Easy |
7.0 mi |
|
|
|
| 2/10/2024 |
Run |
Canal / roads |
Long |
15.0 mi |
|
|
|
| 2/7/2024 |
Run |
Roads |
Easy |
6.2 mi |
|
|
|
| 2/5/2024 |
Run |
Roads |
Easy |
6.0 mi |
|
|
|
| 2/3/2024 |
Run |
Canal / roads |
Long |
11.0 mi |
|
|
|
| 2/1/2024 |
Run |
Roads |
Easy |
6.0 mi |
|
|
|
| 1/29/2024 |
Run |
Roads |
Easy |
6.3 mi |
|
|
|
| 1/27/2024 |
Run |
Canal / roads |
Long |
14.0 mi |
|
|
|
| 1/25/2024 |
Run |
Roads |
Easy |
6.0 mi |
|
|
|
| 1/22/2024 |
Run |
Roads |
Easy |
7.0 mi |
|
|
|
| 1/20/2024 |
Run |
Roads |
Long |
12.0 mi |
|
|
|
| 1/18/2024 |
Run |
Roads |
Easy |
6.0 mi |
|
|
|
| 1/15/2024 |
Run |
Roads |
Easy |
6.0 mi |
|
|
|
| 1/13/2024 |
Run |
Roads |
Long |
10.0 mi |
|
|
|
| 1/10/2024 |
Run |
Roads |
Easy |
6.0 mi |
|
|
|
| 1/8/2024 |
Run |
Roads |
Easy |
6.0 mi |
|
|
|
| 1/5/2024 |
Run |
Canal / roads |
Long |
13.1 mi |
|
|
|
| 1/3/2024 |
Run |
Roads |
Easy |
5.1 mi |
|
|
|
| 1/1/2024 |
Run |
Roads |
Easy |
7.1 mi |
|
|
|
| 12/28/2023 |
Run |
Roads |
Easy |
5.0 mi |
|
|
|
| 12/18/2023 |
Run |
Roads |
Easy |
4.2 mi |
|
|
|
| 12/13/2023 |
Run |
Roads |
Easy |
6.0 mi |
|
|
|
| 12/11/2023 |
Run |
Roads |
Easy |
6.0 mi |
|
|
|
|