| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/28/2017 |
Run |
Canal / roads |
Easy |
5.0 mi |
|
|
 |
| 11/23/2017 |
Run |
Roads |
Easy |
3.1 mi |
|
|
|
| 11/21/2017 |
Run |
Canal / roads |
Easy |
5.4 mi |
|
|
|
| 11/16/2017 |
Run |
Canal / roads |
Easy |
5.0 mi |
|
|
|
| 11/14/2017 |
Run |
Canal / roads |
Easy |
5.4 mi |
|
|
|
| 11/9/2017 |
Run |
Canal / roads |
Easy |
3.5 mi |
|
|
|
| 11/8/2017 |
Run |
Canal / roads |
Easy |
4.4 mi |
|
|
|
| 11/2/2017 |
Run |
Canal / roads |
Easy |
4.4 mi |
|
|
|
| 10/31/2017 |
Run |
Canal / roads |
Easy |
5.0 mi |
|
|
|
| 10/26/2017 |
Run |
Canal / roads |
Easy |
5.0 mi |
|
|
|
| 10/24/2017 |
Run |
Canal / roads |
Easy |
5.6 mi |
|
|
|
| 10/19/2017 |
Run |
Canal / roads |
Easy |
6.1 mi |
|
|
|
| 10/17/2017 |
Run |
Canal / roads |
Easy |
5.0 mi |
|
|
|
| 10/12/2017 |
Run |
Canal / roads |
Easy |
4.4 mi |
|
|
|
| 10/10/2017 |
Run |
Canal / roads |
Easy |
5.0 mi |
|
|
|
| 10/5/2017 |
Run |
Canal / roads |
Easy |
5.0 mi |
|
|
|
| 10/3/2017 |
Run |
Canal / roads |
Easy |
4.4 mi |
|
|
|
| 9/28/2017 |
Run |
Canal / roads |
Easy |
4.4 mi |
|
|
|
| 9/26/2017 |
Run |
Canal / roads |
Easy |
5.0 mi |
|
|
|
| 9/19/2017 |
Run |
Canal / roads |
Easy |
5.4 mi |
|
|
|
| 9/17/2017 |
Run |
Canal / roads |
Long |
10.0 mi |
|
|
|
| 9/14/2017 |
Run |
Canal / roads |
Easy |
4.4 mi |
|
|
|
| 9/9/2017 |
Run |
Canal |
Long |
8.5 mi |
|
|
|
| 9/7/2017 |
Run |
Canal / roads |
Easy |
5.0 mi |
|
|
|
| 9/5/2017 |
Run |
Canal / roads |
Easy |
4.4 mi |
|
|
|
| 9/2/2017 |
Run |
Canal / roads |
Long |
9.0 mi |
|
|
|
| 8/31/2017 |
Run |
Canal / roads |
Easy |
4.4 mi |
|
|
|
| 8/26/2017 |
Run |
Canal / roads |
Long |
8.9 mi |
|
|
|
| 8/24/2017 |
Run |
Canal / roads |
Easy |
4.4 mi |
|
|
|
| 8/22/2017 |
Run |
Canal / roads |
Easy |
4.4 mi |
|
|
|
| 8/19/2017 |
Run |
Canal / roads |
Long |
8.4 mi |
|
|
|
| 8/17/2017 |
Run |
Canal / roads |
Easy |
4.4 mi |
|
|
|
| 8/15/2017 |
Run |
Canal / roads |
Easy |
4.4 mi |
|
|
|
| 8/12/2017 |
Run |
Canal / roads |
Long |
7.2 mi |
|
|
|
| 8/9/2017 |
Run |
Roads |
Easy |
3.0 mi |
|
|
|
| 8/8/2017 |
Run |
Canal / roads |
Easy |
4.4 mi |
|
|
|
| 8/5/2017 |
Run |
Canal / roads |
Easy |
6.8 mi |
|
|
|
| 8/3/2017 |
Run |
Canal / roads |
Easy |
4.0 mi |
|
|
|
| 8/1/2017 |
Run |
Canal / roads |
Easy |
4.0 mi |
|
|
|
| 7/29/2017 |
Run |
Canal / roads |
Easy |
6.0 mi |
|
|
|
| 7/27/2017 |
Run |
Canal / roads |
Easy |
4.0 mi |
|
|
|
| 7/25/2017 |
Run |
Canal / roads |
Easy |
4.0 mi |
|
|
|
| 7/22/2017 |
Run |
Canal / roads |
Easy |
5.5 mi |
|
|
|
| 7/20/2017 |
Run |
Canal / roads |
Easy |
3.5 mi |
|
|
|
| 7/18/2017 |
Run |
Canal / roads |
Easy |
3.5 mi |
|
|
|
| 7/15/2017 |
Run |
Canal / roads |
Easy |
5.0 mi |
|
|
|
| 7/13/2017 |
Run |
Canal / roads |
Easy |
3.5 mi |
|
|
|
| 7/11/2017 |
Run |
Canal / roads |
Easy |
3.5 mi |
|
|
|
| 7/8/2017 |
Run |
Canal / roads |
Easy |
4.9 mi |
|
|
|
| 7/6/2017 |
Run |
Roads |
Easy |
2.8 mi |
|
|
|
| 7/4/2017 |
Run |
Roads |
Easy |
3.2 mi |
|
|
|
| 7/1/2017 |
Run |
Canal / roads |
Easy |
4.3 mi |
|
|
|
| 6/29/2017 |
Run |
Roads |
Easy |
2.6 mi |
|
|
|
| 6/27/2017 |
Run |
Roads |
Easy |
2.5 mi |
|
|
|
| 6/24/2017 |
Run |
Canal |
Easy |
3.2 mi |
|
|
|
| 6/22/2017 |
Run |
Roads |
Easy |
2.0 mi |
|
|
|
| 6/20/2017 |
Run |
Roads |
Easy |
2.0 mi |
|
|
|
| 6/1/2017 |
Run |
Canal |
Easy |
3.2 mi |
|
|
|
| 5/30/2017 |
Run |
Canal |
Easy |
3.2 mi |
|
|
|
| 5/27/2017 |
Run |
Canal |
Easy |
3.2 mi |
|
|
|
| 5/20/2017 |
Run |
Canal |
Easy |
4.0 mi |
|
|
|
| 5/18/2017 |
Run |
Canal |
Easy |
3.2 mi |
|
|
|
| 5/16/2017 |
Run |
Canal |
Easy |
3.2 mi |
|
|
|
| 5/13/2017 |
Run |
Canal |
Easy |
5.0 mi |
|
|
|
| 5/11/2017 |
Run |
Canal |
Easy |
3.2 mi |
|
|
|
| 5/9/2017 |
Run |
Canal |
Easy |
3.2 mi |
|
|
|
| 5/6/2017 |
Run |
Canal |
Easy |
3.2 mi |
|
|
|
| 5/4/2017 |
Run |
Roads |
Easy |
2.7 mi |
|
|
|
| 5/2/2017 |
Run |
Canal / roads |
Easy |
2.6 mi |
|
|
|
| 4/29/2017 |
Run |
Roads |
Easy |
1.4 mi |
|
|
|
| 4/26/2017 |
Run |
Canal |
Easy |
1.0 mi |
|
|
|
| 4/24/2017 |
Run |
Roads |
Easy |
1.0 mi |
|
|
|
| 4/22/2017 |
Run |
Roads |
Easy |
1.0 mi |
|
|
|
| 4/16/2017 |
Run |
Roads |
Easy |
1.0 mi |
|
|
|
| 3/12/2017 |
Run |
Canal / roads |
Easy |
1.0 mi |
|
|
|
| 3/11/2017 |
Run |
Roads |
Easy |
1.0 mi |
|
|
|
| 3/7/2017 |
Run |
Canal |
Easy |
2.0 mi |
|
|
|
| 3/4/2017 |
Run |
Canal |
Easy |
2.0 mi |
|
|
|
| 2/25/2017 |
Run |
Canal |
Easy |
3.0 mi |
|
|
|
| 2/18/2017 |
Run |
Canal |
Long |
10.5 mi |
|
|
|
| 2/16/2017 |
Run |
Canal |
Easy |
5.0 mi |
|
|
|
| 2/14/2017 |
Run |
Canal |
Easy |
5.0 mi |
|
|
|
| 2/11/2017 |
Run |
Canal |
Long |
10.0 mi |
|
|
|
| 2/9/2017 |
Run |
Roads |
Easy |
5.1 mi |
|
|
|
| 2/6/2017 |
Run |
Canal |
Easy |
5.0 mi |
|
|
|
| 2/4/2017 |
Run |
Canal / roads |
Long |
12.0 mi |
|
|
|
| 2/2/2017 |
Run |
Canal |
Easy |
5.0 mi |
|
|
|
| 1/31/2017 |
Run |
Canal |
Easy |
5.0 mi |
|
|
|
| 1/28/2017 |
Run |
Canal |
Long |
10.0 mi |
|
|
|
| 1/25/2017 |
Run |
Canal |
Easy |
5.0 mi |
|
|
|
| 1/21/2017 |
Run |
Canal |
Long |
10.0 mi |
|
|
|
| 1/19/2017 |
Run |
Canal |
Easy |
5.0 mi |
|
|
|
| 1/17/2017 |
Run |
Canal |
Easy |
5.4 mi |
|
|
|
| 1/14/2017 |
Run |
Canal |
Long |
10.0 mi |
|
|
|
|