Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/19/2022 Run
Roads
Easy 5.0 mi    
4/16/2022 Run
Canal / roads
Easy 6.3 mi    
4/6/2022 Run
Roads
Easy 3.0 mi    
4/4/2022 Run
Roads
Easy 4.1 mi    
4/2/2022 Run
Roads
Easy 6.2 mi    
3/31/2022 Run
Roads
Easy 4.0 mi    
3/29/2022 Run
Roads
Easy 5.0 mi    
3/26/2022 Run
Canal / roads
Long 12.0 mi    
3/24/2022 Run
Roads
Easy 5.0 mi    
3/19/2022 Run
Roads
Long 20.0 mi    
3/12/2022 Run
Canal / roads
Long 14.0 mi    
3/5/2022 Run
Canal / roads
Long 20.0 mi    
2/26/2022 Run
Canal
Long 13.1 mi    
2/19/2022 Run
Canal / roads
Long 18.0 mi    
2/12/2022 Run
Canal / roads
Long 12.0 mi    
2/6/2022 Run
Canal / roads
Long 16.0 mi    
1/29/2022 Run
Canal
Long 12.0 mi    
1/22/2022 Run
Canal / roads
Long 15.0 mi    
1/15/2022 Run
Canal
Long 10.0 mi    
1/8/2022 Run
Canal / roads
Long 13.1 mi    
1/1/2022 Run
Canal / roads
Long 10.0 mi    
12/22/2021 Run
Canal / roads
Long 12.0 mi    
12/11/2021 Run
Canal / roads
Long 10.0 mi    
12/4/2021 Run
Canal / roads
Long 9.0 mi    
11/27/2021 Run
Canal / roads
Easy 7.0 mi    
11/20/2021 Run
Canal / roads
Easy 6.0 mi    
8/24/2021 Run
Roads
Easy 5.0 mi    
7/24/2021 Run
Trail
Race 26.2 mi    
7/21/2021 Run
Roads
Easy 3.2 mi    
7/15/2021 Run
Canal / roads
Easy 5.0 mi    
7/8/2021 Run
Canal / roads
Easy 5.0 mi    
7/6/2021 Run
Roads
Easy 6.4 mi    
7/3/2021 Run
Roads
Long 14.3 mi    
6/29/2021 Run
Canal / roads
Easy 6.0 mi