Notes
split lap pace
5k 21:04 21:04 6:46.8
10k 41:49 20:45 6:40.7
15k 1:02:33 20:44 6:40.4
20k 1:23:21 20:48 6:41.7
25k 1:44:18 20:57 6:44.6
30k 2:05:22 21:04 6:46.8
35k 2:26:40 21:18 6:51.3
40k 2:48:17 21:37 6:57.5
2.195k 2:58:00 9:43 7:07.5
1st Half 1:27:54 1:27:54 6:42.3
2nd Half 2:58:00 1:30:06 6:52.4
FINISH 2:58:00 2:58:00 6:47.3