1/2/2012
7:40 AM
15.2 mi
1:53:16.91
7:29 mi
Nike Lunaracer+ 2
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6 miles easy
4 miles at MP
5 miles easy
Felt good! Averaged 6:33 for the "MP" miles.
With Lydia, Shawna, Paul, James, Michelle, Mike Kraus, Ben, Steve Fether, Heather
Champagne at the end to celebrate the new year (thanks, Paul).