Run: Marathon Pace Previous Next

1/2/2012

7:40 AM

15.2 mi

1:53:16.91

7:29 mi

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Grange Loop

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Notes

6 miles easy

4 miles at MP

5 miles easy

Felt good! Averaged 6:33 for the "MP" miles.

With Lydia, Shawna, Paul, James, Michelle, Mike Kraus, Ben, Steve Fether, Heather

Champagne at the end to celebrate the new year (thanks, Paul).

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