12/15/2010
5:35 PM
7.2 mi
52:02.92
7:17 mi
Nike Lunaracer+ 2
Initializing charts...
4-mile time trial in 24:29 (6:07.3 pace). James with me through 1.5 miles, Shawna with me through 2 miles. Felt pretty good. Reasonably happy with it.