12/17/2008
12:02 PM
10 mi
1:15:45
7:35 mi
Brooks Ghost
Tempo for about 3-4 miles.
Splits
EB Rains Park - 9:22
Federal - 24:16
Legacy Ridge - 3:18
Dry Creek - 9:56
CC Pond Trail - 7:16
Federal - 13:21
Work - 8:17