2/2/2011
5:25 PM
11 mi
1:20:33
7:20 mi
Nike LunarEclipse+
Time Trial Workout - Meet @ Potts Field - 5:30 pm
Warm Up 20 min/Stretch/4 x 25 sec strides
4 mile Time Trial on Creek Path
Cool Down 10 minutes
Felt pretty tough. Ran it in 24:24 (6:06 pace).