| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/12/2008 |
Run |
Wonderland Lake |
Easy |
4.0 mi |
34:28 |
8:37 |
 |
| 7/4/2008 |
Run |
Wonderland Lake |
Tempo |
5.1 mi |
39:06 |
7:40 |
|
| 7/3/2008 |
Run |
Wonderland Lake |
Easy |
5.1 mi |
42:05 |
8:16 |
|
| 6/22/2008 |
Run |
Wonderland Lake |
Easy |
5.1 mi |
44:40 |
8:46 |
|
| 6/15/2008 |
Run |
Wonderland Lake |
Long |
9.1 mi |
1:29:54 |
9:53 |
|
| 5/31/2008 |
Run |
Wonderland Lake |
Easy |
6.5 mi |
58:25 |
9:00 |
|
| 5/24/2008 |
Run |
Wonderland Lake |
Easy |
4.0 mi |
32:35 |
8:09 |
|
| 5/18/2008 |
Run |
Wonderland Lake |
Long |
9.9 mi |
1:20:12 |
8:07 |
|
| 5/11/2008 |
Run |
Wonderland Lake |
Long |
8.9 mi |
1:15:36 |
8:30 |
|
| 5/10/2008 |
Run |
Wonderland Lake |
Easy |
5.5 mi |
48:55 |
8:54 |
|
| 4/5/2008 |
Run |
Wonderland Lake |
Easy |
4.0 mi |
34:07 |
8:32 |
|
|