Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/29/2010 |
Run |
Boulder Reservoir |
Easy |
5.5 mi |
44:00 |
8:05 |
|
7/10/2010 |
Run |
Boulder Reservoir |
Easy |
6.8 mi |
54:06 |
8:00 |
|
6/13/2009 |
Run |
Boulder Reservoir |
Long |
12.7 mi |
1:42:05 |
8:03 |
|
5/17/2009 |
Run |
Boulder Reservoir |
Long |
12.7 mi |
1:50:21 |
8:42 |
|
3/14/2009 |
Run |
Boulder Reservoir |
Long |
12.7 mi |
1:58:36 |
9:19 |
|
2/7/2009 |
Run |
Boulder Reservoir |
Long |
14.2 mi |
1:52:17 |
7:55 |
|
11/28/2008 |
Run |
Boulder Reservoir |
Long |
12.8 mi |
1:42:28 |
8:01 |
|
8/24/2008 |
Run |
Boulder Reservoir |
Long |
16.0 mi |
2:16:10 |
8:31 |
|
8/10/2008 |
Run |
Boulder Reservoir |
Long |
14.1 mi |
1:50:53 |
7:52 |
|
8/7/2008 |
Run |
Boulder Reservoir |
Race |
5.0 km |
19:04 |
6:09 |
|
8/7/2008 |
Run |
Boulder Reservoir |
Race |
125.0 yd |
0:28 |
6:32 |
|
|