| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/28/2013 |
Run |
Goose Creek Loop |
Default |
7.0 mi |
1:03:59 |
9:08 |
 |
| 3/24/2013 |
Run |
Goose Creek Loop |
Default |
7.0 mi |
1:00:02 |
8:38 |
|
| 3/12/2013 |
Run |
Goose Creek Loop |
Default |
8.1 mi |
1:08:24 |
8:27 |
|
| 3/10/2013 |
Run |
Goose Creek Loop |
Default |
8.0 mi |
1:04:15 |
8:01 |
|
| 3/6/2013 |
Run |
Goose Creek Loop |
Default |
4.7 mi |
40:33 |
8:36 |
|
| 3/4/2013 |
Run |
Goose Creek Loop |
Default |
7.0 mi |
57:35 |
8:13 |
|
| 2/15/2013 |
Run |
Goose Creek Loop |
Easy + Strides |
8.0 mi |
1:08:28 |
8:31 |
|
| 2/11/2013 |
Run |
Goose Creek Loop |
Default |
8.1 mi |
1:11:11 |
8:50 |
|
| 1/31/2013 |
Run |
Goose Creek Loop |
Default |
8.0 mi |
1:10:57 |
8:53 |
|
| 1/17/2013 |
Run |
Goose Creek Loop |
Default |
8.1 mi |
1:09:07 |
8:35 |
|
| 1/11/2013 |
Run |
Goose Creek Loop |
Default |
9.6 mi |
1:21:00 |
8:25 |
|
| 1/8/2013 |
Run |
Goose Creek Loop |
Default |
8.3 mi |
1:10:04 |
8:27 |
|
| 1/4/2013 |
Run |
Goose Creek Loop |
Default |
7.1 mi |
57:52 |
8:13 |
|
| 1/3/2013 |
Run |
Goose Creek Loop |
Default |
7.1 mi |
57:34 |
8:09 |
|
| 12/31/2012 |
Run |
Goose Creek Loop |
Easy + Strides |
5.1 mi |
44:25 |
8:39 |
|
| 12/30/2012 |
Run |
Goose Creek Loop |
Default |
8.0 mi |
1:09:09 |
8:38 |
|
| 12/27/2012 |
Run |
Goose Creek Loop |
Default |
10.1 mi |
1:22:21 |
8:11 |
|
| 12/26/2012 |
Run |
Goose Creek Loop |
Progression |
10.3 mi |
1:25:13 |
8:17 |
|
| 12/21/2012 |
Run |
Goose Creek Loop |
Default |
7.0 mi |
1:01:01 |
8:44 |
|
| 12/9/2012 |
Run |
Goose Creek Loop |
Default |
7.0 mi |
57:50 |
8:15 |
|
| 12/3/2012 |
Run |
Goose Creek Loop |
Default |
7.0 mi |
58:38 |
8:23 |
|
|