| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/30/2009 |
Run |
Eben Fine Park |
Long |
18.0 mi |
2:29:24 |
8:17 |
 |
| 7/25/2009 |
Run |
Eben Fine Park |
Easy |
7.1 mi |
1:01:50 |
8:47 |
|
| 7/1/2009 |
Run |
Eben Fine Park |
Easy |
13.0 mi |
1:45:57 |
8:08 |
|
| 6/30/2009 |
Run |
Eben Fine Park |
Easy |
9.0 mi |
1:16:50 |
8:30 |
|
| 4/18/2009 |
Run |
Eben Fine Park |
Long |
12.6 mi |
1:50:27 |
8:48 |
|
| 3/7/2009 |
Run |
Eben Fine Park |
Long |
14.0 mi |
1:50:22 |
7:52 |
|
| 2/16/2009 |
Run |
Eben Fine Park |
Easy |
6.2 mi |
53:23 |
8:37 |
|
| 2/15/2009 |
Run |
Eben Fine Park |
Long |
14.3 mi |
1:53:15 |
7:56 |
|
| 2/1/2009 |
Run |
Eben Fine Park |
Long |
14.0 mi |
2:00:56 |
8:37 |
|
| 1/26/2009 |
Run |
Eben Fine Park |
Easy |
8.0 mi |
1:08:12 |
8:32 |
|
| 12/31/2008 |
Run |
Eben Fine Park |
Easy |
6.8 mi |
1:04:20 |
9:31 |
|
| 12/26/2008 |
Run |
Eben Fine Park |
Tempo |
9.0 mi |
1:09:18 |
7:40 |
|
|