Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/25/2013 Run
South Boulder Creek
Default 5.1 mi 46:28 9:03
2/12/2013 Run
South Boulder Creek
Easy + Strides 8.1 mi 1:12:07 8:57
2/5/2013 Run
South Boulder Creek
Default 8.0 mi 1:08:08 8:30
1/29/2013 Run
South Boulder Creek
Default 11.1 mi 1:35:42 8:37
3/11/2012 Run
South Boulder Creek
Long 14.4 mi 1:52:44 7:50
3/3/2012 Run
South Boulder Creek
Easy + Strides 8.0 mi 1:09:54 8:45
1/8/2012 Run
South Boulder Creek
Easy 9.0 mi 1:12:33 8:02
11/27/2011 Run
South Boulder Creek
Long 16.2 mi 2:05:35 7:47
10/22/2011 Run
South Boulder Creek
Easy 9.3 mi 1:18:00 8:23
6/18/2011 Run
South Boulder Creek
Long 14.2 mi 1:59:37 8:26
7/3/2009 Run
South Boulder Creek
Easy 11.8 mi 1:32:47 7:54
1/31/2009 Run
South Boulder Creek
Easy 5.0 mi 46:38 9:20