| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 1/31/2009 |
Run |
South Boulder Creek |
Easy |
5.0 mi |
46:38 |
9:20 |
 |
| 7/3/2009 |
Run |
South Boulder Creek |
Easy |
11.8 mi |
1:32:47 |
7:54 |
|
| 6/18/2011 |
Run |
South Boulder Creek |
Long |
14.2 mi |
1:59:37 |
8:26 |
|
| 10/22/2011 |
Run |
South Boulder Creek |
Easy |
9.3 mi |
1:18:00 |
8:23 |
|
| 11/27/2011 |
Run |
South Boulder Creek |
Long |
16.2 mi |
2:05:35 |
7:47 |
|
| 1/8/2012 |
Run |
South Boulder Creek |
Easy |
9.0 mi |
1:12:33 |
8:02 |
|
| 3/3/2012 |
Run |
South Boulder Creek |
Easy + Strides |
8.0 mi |
1:09:54 |
8:45 |
|
| 3/11/2012 |
Run |
South Boulder Creek |
Long |
14.4 mi |
1:52:44 |
7:50 |
|
| 1/29/2013 |
Run |
South Boulder Creek |
Default |
11.1 mi |
1:35:42 |
8:37 |
|
| 2/5/2013 |
Run |
South Boulder Creek |
Default |
8.0 mi |
1:08:08 |
8:30 |
|
| 2/12/2013 |
Run |
South Boulder Creek |
Easy + Strides |
8.1 mi |
1:12:07 |
8:57 |
|
| 2/25/2013 |
Run |
South Boulder Creek |
Default |
5.1 mi |
46:28 |
9:03 |
|
|