Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/1/2008 |
Run |
Boulder Creek Path |
Easy |
1.3 mi |
11:29 |
8:39 |
|
4/1/2008 |
Run |
Boulder Creek Path |
Easy |
1.5 mi |
11:52 |
8:12 |
|
4/3/2008 |
Run |
Boulder Creek Path |
Easy |
7.1 mi |
55:44 |
7:51 |
|
4/8/2008 |
Run |
Boulder Creek Path |
Easy |
7.1 mi |
56:17 |
7:56 |
|
4/10/2008 |
Run |
Boulder Creek Path |
Easy |
1.6 mi |
14:00 |
8:45 |
|
4/10/2008 |
Run |
Boulder Creek Path |
Easy |
1.5 mi |
12:24 |
8:04 |
|
4/12/2008 |
Run |
Boulder Creek Path |
Easy |
4.0 mi |
1:02:14 |
15:34 |
|
4/14/2008 |
Run |
Boulder Creek Path |
Easy |
7.1 mi |
1:02:46 |
8:51 |
|
4/16/2008 |
Run |
Boulder Creek Path |
Easy |
1.6 mi |
13:00 |
8:08 |
|
4/16/2008 |
Run |
Boulder Creek Path |
Easy |
2.2 mi |
17:20 |
7:53 |
|
4/17/2008 |
Run |
Boulder Creek Path |
Easy |
8.1 mi |
1:04:02 |
7:55 |
|
4/18/2008 |
Run |
Boulder Creek Path |
Easy |
6.1 mi |
49:53 |
8:11 |
|
4/22/2008 |
Run |
Boulder Creek Path |
Easy |
5.1 mi |
44:31 |
8:44 |
|
4/24/2008 |
Run |
Boulder Creek Path |
Easy |
2.7 mi |
22:35 |
8:22 |
|
4/24/2008 |
Run |
Boulder Creek Path |
Easy |
1.6 mi |
13:07 |
8:12 |
|
4/29/2008 |
Run |
Boulder Creek Path |
Easy |
6.1 mi |
49:25 |
8:07 |
|
5/2/2008 |
Run |
Boulder Creek Path |
Easy |
6.1 mi |
48:10 |
7:54 |
|
5/6/2008 |
Run |
Boulder Creek Path |
Easy |
5.1 mi |
41:07 |
8:04 |
|
5/7/2008 |
Run |
Boulder Creek Path |
Easy |
1.7 mi |
14:39 |
8:38 |
|
5/7/2008 |
Run |
Boulder Creek Path |
Easy |
1.7 mi |
13:25 |
7:54 |
|
5/13/2008 |
Run |
Boulder Creek Path |
Easy |
7.1 mi |
57:20 |
8:05 |
|
5/15/2008 |
Run |
Boulder Creek Path |
Easy |
4.1 mi |
33:39 |
8:13 |
|
5/28/2008 |
Run |
Boulder Creek Path |
Easy |
7.1 mi |
56:39 |
7:59 |
|
5/29/2008 |
Run |
Boulder Creek Path |
Easy |
7.1 mi |
57:24 |
8:06 |
|
6/2/2008 |
Run |
Boulder Creek Path |
Easy |
6.1 mi |
48:16 |
7:55 |
|
6/3/2008 |
Run |
Boulder Creek Path |
Easy |
2.0 mi |
16:16 |
8:08 |
|
6/3/2008 |
Run |
Boulder Creek Path |
Easy |
1.7 mi |
13:45 |
8:06 |
|
6/5/2008 |
Run |
Boulder Creek Path |
Easy |
8.1 mi |
1:03:48 |
7:53 |
|
6/6/2008 |
Run |
Boulder Creek Path |
Easy |
8.1 mi |
1:03:05 |
7:48 |
|
6/11/2008 |
Run |
Boulder Creek Path |
Easy |
6.1 mi |
49:08 |
8:04 |
|
6/17/2008 |
Run |
Boulder Creek Path |
Easy |
2.0 mi |
16:46 |
8:23 |
|
6/17/2008 |
Run |
Boulder Creek Path |
Easy |
1.9 mi |
14:32 |
7:39 |
|
6/19/2008 |
Run |
Boulder Creek Path |
Easy |
7.1 mi |
56:54 |
8:01 |
|
6/23/2008 |
Run |
Boulder Creek Path |
Easy |
7.1 mi |
57:47 |
8:09 |
|
6/25/2008 |
Run |
Boulder Creek Path |
Easy |
6.1 mi |
48:51 |
8:01 |
|
6/26/2008 |
Run |
Boulder Creek Path |
Easy |
1.9 mi |
15:13 |
8:01 |
|
6/26/2008 |
Run |
Boulder Creek Path |
Easy |
1.9 mi |
14:45 |
7:46 |
|
7/8/2008 |
Run |
Boulder Creek Path |
Easy |
1.7 mi |
14:44 |
8:40 |
|
7/8/2008 |
Run |
Boulder Creek Path |
Easy |
1.7 mi |
14:03 |
8:16 |
|
7/9/2008 |
Run |
Boulder Creek Path |
Easy |
5.1 mi |
42:08 |
8:16 |
|
7/10/2008 |
Run |
Boulder Creek Path |
Easy |
7.1 mi |
55:46 |
7:52 |
|
7/11/2008 |
Run |
Boulder Creek Path |
Easy |
5.3 mi |
43:04 |
8:08 |
|
7/16/2008 |
Run |
Boulder Creek Path |
Easy |
5.3 mi |
42:52 |
8:06 |
|
7/17/2008 |
Run |
Boulder Creek Path |
Easy |
1.6 mi |
13:23 |
8:22 |
|
7/17/2008 |
Run |
Boulder Creek Path |
Easy |
2.6 mi |
21:39 |
8:20 |
|
7/18/2008 |
Run |
Boulder Creek Path |
Easy |
5.3 mi |
45:15 |
8:33 |
|
7/20/2008 |
Run |
Boulder Creek Path |
Easy |
5.4 mi |
50:24 |
9:20 |
|
7/23/2008 |
Run |
Boulder Creek Path |
Easy |
5.2 mi |
42:34 |
8:12 |
|
7/24/2008 |
Run |
Boulder Creek Path |
Easy |
5.2 mi |
42:29 |
8:11 |
|
7/25/2008 |
Run |
Boulder Creek Path |
Tempo |
7.3 mi |
53:01 |
7:16 |
|
7/26/2008 |
Run |
Boulder Creek Path |
Easy |
5.2 mi |
42:05 |
8:06 |
|
7/27/2008 |
Run |
Boulder Creek Path |
Long |
12.1 mi |
1:37:29 |
8:04 |
|
7/29/2008 |
Run |
Boulder Creek Path |
Easy |
1.6 mi |
13:35 |
8:30 |
|
7/29/2008 |
Run |
Boulder Creek Path |
Easy |
1.6 mi |
13:24 |
8:23 |
|
7/30/2008 |
Run |
Boulder Creek Path |
Easy |
5.2 mi |
45:51 |
8:50 |
|
7/31/2008 |
Run |
Boulder Creek Path |
Tempo |
6.1 mi |
44:53 |
7:22 |
|
8/1/2008 |
Run |
Boulder Creek Path |
Easy |
5.2 mi |
42:29 |
8:11 |
|
8/3/2008 |
Run |
Boulder Creek Path |
Easy |
5.2 mi |
41:03 |
7:54 |
|
8/5/2008 |
Run |
Boulder Creek Path |
Easy |
1.6 mi |
13:27 |
8:25 |
|
8/5/2008 |
Run |
Boulder Creek Path |
Easy |
1.6 mi |
12:21 |
7:44 |
|
8/6/2008 |
Run |
Boulder Creek Path |
Easy |
6.1 mi |
47:59 |
7:52 |
|
8/7/2008 |
Run |
Boulder Creek Path |
Easy |
4.1 mi |
33:06 |
8:05 |
|
8/8/2008 |
Run |
Boulder Creek Path |
Easy |
6.1 mi |
48:07 |
7:54 |
|
8/9/2008 |
Run |
Boulder Creek Path |
Easy |
5.2 mi |
40:24 |
7:47 |
|
8/12/2008 |
Run |
Boulder Creek Path |
Easy |
1.6 mi |
13:21 |
8:21 |
|
8/12/2008 |
Run |
Boulder Creek Path |
Easy |
1.6 mi |
13:10 |
8:14 |
|
8/13/2008 |
Run |
Boulder Creek Path |
Easy |
5.2 mi |
43:56 |
8:27 |
|
8/14/2008 |
Run |
Boulder Creek Path |
Easy |
7.1 mi |
57:02 |
8:02 |
|
8/15/2008 |
Run |
Boulder Creek Path |
Easy |
5.2 mi |
43:18 |
8:20 |
|
8/19/2008 |
Run |
Boulder Creek Path |
Easy |
1.6 mi |
13:09 |
8:14 |
|
8/19/2008 |
Run |
Boulder Creek Path |
Easy |
1.6 mi |
12:57 |
8:06 |
|
8/20/2008 |
Run |
Boulder Creek Path |
Easy |
5.2 mi |
47:52 |
9:13 |
|
8/21/2008 |
Run |
Boulder Creek Path |
Easy |
6.1 mi |
49:29 |
8:07 |
|
8/22/2008 |
Run |
Boulder Creek Path |
Tempo |
8.3 mi |
59:37 |
7:11 |
|
8/26/2008 |
Run |
Boulder Creek Path |
Easy |
1.6 mi |
13:04 |
8:10 |
|
8/26/2008 |
Run |
Boulder Creek Path |
Easy |
1.7 mi |
13:19 |
7:50 |
|
8/27/2008 |
Run |
Boulder Creek Path |
Easy |
5.2 mi |
46:31 |
8:57 |
|
8/28/2008 |
Run |
Boulder Creek Path |
Tempo |
7.3 mi |
51:53 |
7:07 |
|
8/29/2008 |
Run |
Boulder Creek Path |
Easy |
5.2 mi |
41:33 |
8:00 |
|
9/4/2008 |
Run |
Boulder Creek Path |
Easy |
5.2 mi |
42:19 |
8:09 |
|
9/5/2008 |
Run |
Boulder Creek Path |
Tempo |
8.3 mi |
58:52 |
7:06 |
|
9/7/2008 |
Run |
Boulder Creek Path |
Long |
10.3 mi |
1:31:44 |
8:55 |
|
9/9/2008 |
Run |
Boulder Creek Path |
Easy |
1.6 mi |
12:48 |
8:00 |
|
9/9/2008 |
Run |
Boulder Creek Path |
Easy |
1.7 mi |
13:28 |
7:56 |
|
9/10/2008 |
Run |
Boulder Creek Path |
Easy |
5.2 mi |
41:08 |
7:55 |
|
9/12/2008 |
Run |
Boulder Creek Path |
Easy |
5.2 mi |
41:03 |
7:54 |
|
9/16/2008 |
Run |
Boulder Creek Path |
Easy |
7.1 mi |
57:55 |
8:10 |
|
9/17/2008 |
Run |
Boulder Creek Path |
Easy |
5.2 mi |
41:40 |
8:01 |
|
9/18/2008 |
Run |
Boulder Creek Path |
Easy |
7.1 mi |
56:40 |
7:59 |
|
9/19/2008 |
Run |
Boulder Creek Path |
Easy |
5.2 mi |
39:50 |
7:40 |
|
9/22/2008 |
Run |
Boulder Creek Path |
Easy |
7.1 mi |
56:42 |
8:00 |
|
9/23/2008 |
Run |
Boulder Creek Path |
Easy |
1.6 mi |
13:47 |
8:37 |
|
9/23/2008 |
Run |
Boulder Creek Path |
Easy |
2.8 mi |
21:20 |
7:38 |
|
9/24/2008 |
Run |
Boulder Creek Path |
Easy |
6.1 mi |
48:21 |
7:56 |
|
9/25/2008 |
Run |
Boulder Creek Path |
Tempo |
10.1 mi |
1:17:17 |
7:40 |
|
9/26/2008 |
Run |
Boulder Creek Path |
Easy |
6.1 mi |
48:16 |
7:55 |
|
10/18/2008 |
Run |
Boulder Creek Path |
Long |
15.6 mi |
2:08:21 |
8:14 |
|
10/25/2008 |
Run |
Boulder Creek Path |
Long |
14.1 mi |
2:03:57 |
8:48 |
|
12/21/2008 |
Run |
Boulder Creek Path |
Long |
15.0 mi |
1:59:09 |
7:57 |
|
12/28/2008 |
Run |
Boulder Creek Path |
Long |
14.0 mi |
1:54:27 |
8:10 |
|
|