| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 11/17/2010 |
Run |
Boulder Striders - S. Boulder Creek |
Interval |
8.1 mi |
1:05:35 |
8:06 |
 |
| 11/3/2010 |
Run |
Boulder Striders - S. Boulder Creek |
Tempo |
6.3 mi |
52:09 |
8:17 |
|
| 12/8/2010 |
Run |
Boulder Striders - S. Boulder Creek |
Interval |
8.2 mi |
1:08:09 |
8:19 |
|