Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/12/2022 Run
Anacostia River Trail (South)
Normal 2.4 mi    
3/5/2019 Run
Anacostia River Trail (South)
Normal 3.1 mi    
3/13/2017 Run
Anacostia River Trail (South)
Normal 5.1 mi    
3/8/2017 Run
Anacostia River Trail (South)
Tempo 4.2 mi    
3/7/2017 Run
Anacostia River Trail (South)
Normal 3.0 mi    
10/6/2016 Run
Anacostia River Trail (South)
Normal 3.0 mi    
4/2/2013 Run
Anacostia River Trail (South)
Default 3.9 mi    
2/5/2013 Run
Anacostia River Trail (South)
Tempo 3.9 mi    
11/9/2012 Run
Anacostia River Trail (South)
Tempo 6.1 mi    
10/25/2012 Run
Anacostia River Trail (South)
Tempo 3.8 mi    
10/15/2012 Run
Anacostia River Trail (South)
Tempo 3.8 mi    
8/23/2012 Run
Anacostia River Trail (South)
Easy 3.3 mi