| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/3/2023 |
Run |
|
Default |
2.1 mi |
17:53 |
8:29 |
 |
| 10/31/2023 |
Run |
|
Default |
3.3 mi |
55:10 |
16:40 |
|
| 10/31/2023 |
Run |
|
Default |
1.7 mi |
13:37 |
8:04 |
|
| 10/29/2023 |
Run |
|
Default |
13.8 mi |
1:41:42 |
7:24 |
|
| 10/28/2023 |
Run |
|
Default |
3.0 mi |
20:52 |
6:54 |
|
| 10/28/2023 |
Run |
|
Default |
2.0 mi |
15:31 |
7:41 |
|
| 10/26/2023 |
Run |
|
Default |
4.9 mi |
36:27 |
7:26 |
|
| 10/26/2023 |
Run |
|
Default |
2.0 mi |
15:48 |
7:57 |
|
| 10/24/2023 |
Run |
|
Default |
1.0 mi |
8:03 |
8:03 |
|
| 10/24/2023 |
Run |
|
Default |
5.5 mi |
56:07 |
10:15 |
|
| 10/24/2023 |
Run |
|
Default |
2.3 mi |
16:09 |
6:58 |
|
| 10/22/2023 |
Run |
|
Default |
9.8 mi |
1:13:52 |
7:32 |
|
| 10/20/2023 |
Run |
|
Default |
3.2 mi |
19:38 |
6:11 |
|
| 10/20/2023 |
Run |
|
Default |
2.0 mi |
13:56 |
6:58 |
|
| 10/18/2023 |
Run |
|
Default |
7.1 mi |
52:02 |
7:22 |
|
| 10/17/2023 |
Run |
|
Default |
1.7 mi |
23:07 |
13:41 |
|
| 10/17/2023 |
Run |
|
Default |
6.2 mi |
1:06:52 |
10:43 |
|
| 10/17/2023 |
Run |
|
Default |
2.0 mi |
13:53 |
7:06 |
|
| 10/15/2023 |
Run |
|
Long |
15.0 mi |
1:43:46 |
6:56 |
|
| 10/14/2023 |
Run |
|
Easy |
6.0 mi |
41:02 |
6:51 |
|
| 10/13/2023 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 10/13/2023 |
Run |
|
Interval |
4.0 mi |
|
|
|
| 10/12/2023 |
Run |
|
Long |
5.0 mi |
35:07 |
7:02 |
|
| 10/11/2023 |
Run |
|
Long |
10.4 mi |
1:12:23 |
6:58 |
|
| 10/10/2023 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 10/10/2023 |
Run |
|
Tempo |
5.3 mi |
30:00 |
5:40 |
|
|