Workouts

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Date ▲ Activity Course Type Distance Duration Pace   2/20/2011 Run   Race 42.2 km 3:34:11 5:05 9/25/2011 Run   Race 42.2 km 7:52:42 11:13 11/19/2011 Run   Race 42.2 km 4:39:53 6:38 2/19/2012 Run   Race 42.2 km 3:46:08 5:22 11/17/2012 Run   Race 42.2 km 3:51:26 5:30 2/17/2013 Run   Race 42.2 km 3:49:49 5:27 11/16/2013 Run   Race 42.2 km 3:49:50 5:27 2/16/2014 Run   Race 42.2 km 3:55:40 5:36 9/21/2014 Run   Race 42.2 km 5:49:55 8:18 11/15/2014 Run   Race 42.2 km 3:32:11 5:02 2/15/2015 Run   Race 42.2 km 3:26:33 4:54 4/25/2015 Run   Race 42.2 km 3:14:16 4:37 9/20/2015 Run   Race 42.2 km 3:15:14 4:38 11/14/2015 Run   Race 42.2 km 3:14:47 4:37 2/21/2016 Run   Race 42.2 km 3:12:41 4:34 9/18/2016 Run   Race 42.2 km 3:27:32 4:56 10/15/2016 Run   Race 42.2 km 3:42:30 5:17 11/12/2016 Run   Race 42.2 km 3:26:30 4:54 1/21/2017 Run   Race 42.2 km 3:31:00 5:00 2/19/2017 Run   Race 42.2 km 3:27:27 4:55 9/17/2017 Run   Race 42.2 km 3:17:20 4:41 11/11/2017 Run   Race 42.2 km 3:21:54 4:48 1/27/2018 Run   Race 42.2 km 3:39:30 5:13 2/18/2018 Run   Race 42.2 km 3:13:41 4:36 9/23/2018 Run   Race 42.2 km 4:53:09 6:57 11/10/2018 Run   Race 42.2 km 3:39:11 5:12 1/26/2019 Run   Race 42.2 km 3:32:19 5:02 2/17/2019 Run   Race 42.2 km 3:20:21 4:45 3/23/2019 Run   Race 42.2 km 3:29:19 4:58 9/15/2019 Run   Race 42.2 km 3:29:00 4:58 11/9/2019 Run   Race 42.2 km 4:58:47 7:05 11/23/2019 Run   Race 42.2 km 3:25:00 4:52 1/25/2020 Run   Race 42.2 km 3:47:30 5:24 2/16/2020 Run   Race 42.2 km 3:25:30 4:53 2/29/2020 Run   Race 42.2 km 3:36:37 5:08