Notes
7:35
7:35
The way out was mostly up hill and the way back was almost entirely into the wind. So a pair of super consistent miles had 2 very different obstacles to overcome. The pace for today is basically a notch above nice and easy. It was easy and I felt like I could hold it for a long time, but I may run out of gas (MONO). Recovery today wasn't horrible but felt pretty down for an hour or two until I ate.